I began my Tuesday morning at 7:00 a.m. by stretching and doing my weight exercises. At 7:20 I then sat down to eat my breakfast. Once I had finished eating I then started the dishwasher. At 8:50 I then went downstairs to ride the swin air dine for thirty minutes. At 9:20 I then took my shower, thus getting ready to go to WestSide Neourorehab. At 10:50 I had called my grandmother before leaving for Lewiston on United Wheelchair. Upon my arrivel to WestSide, a group of clients plus John and Michelle travelled to the YWCA to swim. Upon our arrrivel we all got changed and into the pool we went. Was it ever cold. What I did hear do to low funding the Y is unable to heat the pool any warmer then it was. When it came time to get out I needed John to help me to the lockerroom because my right side was stiff. I arrived home at 4:40 took a nice hot shower before eating a nice hot bowl of soup along with a grilled cheeze. I then did my stretching exercises, before sitting down to blog.
No comments:
Post a Comment