I began Monday morning at 4:30 a.m. by doing my stretching. At 5:00 I then began to do my weight exercises and drink my cocoa while doing so. At 5:30 I then went down stairs to ride the swin air dine. At 6:00 I then made my way back upstairs to eat my breakfast. After my shower I then continued to get ready for my day ahead. At 7:30 United arrived to take me to WestSide. Upon my arrivel at 9:00 a.m. I had p.t. with Amanda. During my p.t. session Amanda first had me walking on the tredmill. I walked .225 miles in ten mimutes. She then had me doing some exercises to end the sesion. On Wednesday she wants me to just do my stretching in the morning to save my energy for our session at WestSide. Today I had a breathing attack during our session. It is hard to explain what had happened. It is like I start breathing rapidly and unable to stop. During my session with Deb we talked about things my cookies I had brought in and other things. We also talked about my breathing with Deb. I then had a fifteen minute case management session with Piper at 12:00. United then took me home. Upon my arrivel I had lunch before lying down at 12:15. I was so tired I slept until 4:15 before getting up to talk with my mother. At 6:00 I then took my shower and got comfortable for the night. At 6:30 I then went to the kitchen to eat dinner with my mother. My father was in portland with my sister. She was being opperated on today to have her golbladder out. In and out in one day at Maine Medical Center. I then called my friend Tim to talk for a while before sitting down to blog. I then watched a Christmas movie before calling it a night. The Santa Claus.
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