Don't count the days, make the days count.

Tuesday, July 9, 2013

A compliment from one of my peers

I began my Tuesday morning at 4:45 a.m. by getting up to do my weight exercises both leg and arm. After doing so I then stretched while drinking my hot cocoa. At 5:40 I then took my shower thus getting before going out into the kitchen to eat my breakfast. Once I had done so, I then returned to my bedroom to do my speech and breathing exercises. I then brush my teeth. At 6:25 I then cleaned my bathroom. After doing so I had gathered my things thus bringing them to the door to wait for United to arrive. Larry had arrived at 7:30. Before going to WestSide we had to go pick up Donald. Upon our arrivel to WestSide I had made myself into the conference room for yoga group with Michelle. Today it was just Donald and I in the group. Michelle had us stretching, doing yoga poses, and breathing. We then ended the group with a little shavasana. At 10:00 I then made my way down to the gym for my P.T. session with Amanda. I first walked 28 minutes on the treadmill at 3.1 miles per hour. I then did a 3 minute cool down at 2.2 miles per hour. After my cool down my total distance walked was 1.389 miles. I then had a 15 minute break, so I had gone to the lobby to sit. While sitting there Steve a client at WestSide came up to me and gave me a compliment, by saying how much stronger I am looking. Wow! All this hard work is paying off. At 11:15 I then talked to my case manager Piper. I had a question about a paper I had recieved in the mail about transportation. It was saying that any form of transportation will be used tp up patients to go to medical appointments if approved by that carrier. At 11:30 I then had my nursing session with Sally. We spoke about making another appointment with Dr. Dornboss. This is the doctor that helps me with my asthma. Sally then called my mother to talk with her about what was done. At 12:00 I then went to the kitchen to eat my lunch with the other clients. At 12:30 I then had my rehab session with Deb. Today we worked on looking at key boards for my I pad. At 1:00 Larry took me and Donald home. I had arrived home at 2:15 thus going strait to bed. I hadslept until 4:15 before getting up. I then took my showr before sitting down to blog.

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