Going over my medical notes with Sally the nurse

i began my Tuesday morning at 5:30 a.m. by getting up to do my weight exercises, leg and arm. Which at this point in my therapy is very crucial. building up muscles so as to help in my skiing. Which by the way will be my first day since my stroke this Friday. After i had stretched, i then took my shower and got myself ready for the day ahead. At 7:30 united had arrived to bring me to westside. we ha picked up Donald along the way. After doing so we had arrived to Westside at 9:15. we were only fifteen minutes late today. Donald and i made our way into the conference room for yoga group with John and Carol. Don, David, Jes, and i started by listening to calm and relaxing music. The key to this was to helps us relax more while stretching . some of the stretch's we did were childs pose and other stretch's. At 10:00 i then made my way down to the gym for my P.T. session with Amanda. i first walked on the treadmill for thirty minutes going 1.249 miles. After doing so, i then did wall squats. After doing two sets or five, holking each one for thirty seconds a piece i then rested. At 11:00 i then had a fifteen minute break. i then took a shower before going on with the rest of my day. At 11:15 i had meet with my case manager Piper. At 11:30 i then had my nursing session with sally. Today we went over my weekly notes that i keep in my i pad of a medical isues that i have during the week that might have to be addressed. We then wrote a note for my neurologist to read when i meet with her. sally then took my blood pressure reading. 122 over 78. i then went to eat my lunch in the dining area at 12:00. At 12:30 i then meet with Deb for a support session. Today Deb showed me her blog, the she showed me how to check mine for how many people actually read my blog every day. she also showed me how to check the comments people make. At 1:00 i then left to go home. it had taken me two hours. After dropping Donald off and the road conditions. i then went straight to bed and slept until 5:00.  i then got up and went into the kitchen to eat my dinner. At 5:30 i then blogged.