Don't count the days, make the days count.

Friday, September 19, 2014

Setting up skype during Recreational Therapy

I began my Friday at 5:00 a.m. by getting up to stretch. After doing so I continued my workout with my weigihit routine. At 5:50 I then took my shower and got ready for the day ahead. I then went out into the kitchen to have some scrambled eggs and a potato pancake. once I had finished eating I then had a doughnut. At 6:30  I then returned to my bedroom to fill my pill containers for the week. I then brushed my teeth. I then grabbed my knapsack and my lunch, I was then on my way. I had arrived to WestSide at 9:00 a.m. I had put my lunch in my loacker. I then went to the lobby to wait for my sessions to start. Lydia had come to get me to  take me to the gym for a P.T. session. during this session Lydia had me first tandum stepping. I then went into the parallel bars to do some balance exercises. At 9:30 I then took a brief break while drinking some water. Lydia then had me on the nu step for ten minutes. In the ten minutes I had gone. 46 miles. At 10:00 I then had another one hour P.T. session with Dan. Dan first had me walking heal to toe in the hall. I then went into the parallel bars doing stepping exercises alternating feet onto a box. As I was doing so, I was working on balance and posture, as I visualize having a glass of water on each shoulder so as not to spill them. At 11:00 I then went to the conference room to stretch with Mat and Michelle and the rest of the stretching group. At 12:00 I then went to the dining area to eat my lunch. After doing so I then had Recreational Therapy with Corina. Today we continued to work on setting my I Pad up to be able to skype. At 2:00 I then went home. I had arrived home at 3:15. Dad took me straight to camp. Upon my arrival I organized my bunk house before going into the camp to blog. 

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