Don't count the days, make the days count.
Tuesday, April 12, 2016
Doing dynamic balance exercises during p.t.
My Tuesday morning began at 5:30 a.m. by geting up to do my upper weight exercises. I then strapped on my ankle weights and began to work my legs. At 5:50 I then shaved before taking my shower thus getting ready for the day ahead. At 6:05 I then made my way to the kitchen so as to eat some fruit while drinking my hot cocoa. I then had breakfast. At 6:35 I then brushed my teeth before grabbing my lunch and knapsack, out the door I went. United Wheelchair had me at the doorstep of WestSide for 9:00 a.m. I had a fifteen minutes break, thus giving me time to put my things into my locker before meeting with Brad for my counseling session. I had first shown Brad my book I am writing, We then did a relaxation exercise. At 10:00 I then met Liz in the gym for my P.T. session. Liz had first told me about a gem and mineral show that she is going to with some clients in standish this weekend. She then had me on the nu step for fifteen minutes. She then had me doing dynamic balance exercises. First using wabble board and erix pad. As I was standing on throwing a ball off a trampoline, thus bouncing back at me. At 11:00 I then made my way to the craft room for expressive arts. Today Michelle and Casey had us making wind chimes. We had chosen ribbon to tie to the medal can cover. We then started to string beads on the ribbon. At 12:00 I then went to the kitchen to eat my lunch. I then took a shower before meeting with Deb at 12:30. I had put a picture of me running into my book. At 1:00 I then had Literature group. We had finished off the book we were reading, we will be watching the movie in a couple of week. At 2:00 Lori filled in for Tobie for my rec therapy session. I put another picture of myself in my book at this time. At 3:00 During creative writing, Laura first had us free write. We then read what we wrote. We then read our story that we had substituted names in the place of characters. We then did a mad lib before ending the group. Dan then took me home. I had arrived home at 5:00 thus getting comfortable once inside before eating dinner. I then called my grandmother at 6:13 before pulling up my blog.
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