Don't count the days, make the days count.

Sunday, April 30, 2017

A visit from Aunt Marion

My Sunday morning began at 6:30 a.m. By watching Sunday Mass. I did so until 7:00 a.m. Before falling back to sleep. I had slept until 9:00 a.m. Before waking so as to go into the kitchen so as to eat some fruit while drinking my hot cocao. After doing so I then had a bowl of hot cereal with a piece of toast. At 9:25 I then returned to my bedroom so as to brush my teeth At 9:33 I then began to do my back stretch's. Once my back was ready to go, I preceded with my other stretching. At 9:54 I then went back to bed. I had rested for a while before getting back onto my feet. At 10:00 I then shaved before taking to my grandmother. She had called wanting to chat. After a brief conversation, I had spoke to my friend who was in the hospital. He had some things on his mind that he felt he needed to vent on, so I was his sounding board. At 11:30 I then closed me yes before falling to sleep. At 2:30 I then woke and went into the kitchen for a piece of salmon pie and some tea. My throat was soar and I had a cough that I could not get rid of. Once I had finished eating, I then brushed my teeth before laying down once again. At 4:30 I then got up so as to eat dinner. My aunt was visiting. I had stayed in my bedroom to eat while my parents and aunt together. At 5:00 I had taken a shower before pulling up my blog.

Saturday, April 29, 2017

Vix and its tricks

Spending my day Laying in bed, Thinking of thoughts Inside my head. Coughing and sneezing As I twist and turn, Rubbing on vix I feel its burn. As its vapor Allows me to breath, My nose yells out I am relieved. With my window open On a warm spring day, The clear air flows through Pushing the germs away. Not much does happen When one is sick, But to get well soon Really quick.

Friday, April 28, 2017

Looking for my remote

Amazingly enough I had slept the entire night last night, until 4:00 a.m. this morning. No coughing that I know of, but I sure did do my share of coughing today. At 5:20 I then got out of bed so as to drink some tea while sitting in recliner in my bedroom. At 5:38 I then went into the kitchen so as to eat some fruit. After doing so, I then had a bowl of hot cereal with a piece of toast. At 5:55 I then returned to my bedroom to brush my teeth. At 6:00 I then went back to bed. I had slept until 7:40. I then got out of bed so as to go into my bathroom so as to fill my empty pill containers. At 8:08 I then spoke to my mother from work. I then spoke to my grandmother before starting to stretch at 8:16. I did so until 8:30. Once I had shaved, I then began searching for my remote control so as to turn my Television. on. At 9:00 I then made my move in words with friends before sitting down to answer my questions to chapter in literature group. At 10:06 I then lay down to rest. At 10:45 I then got up and went into the kitchen for a piece of toast and a bowl of cereal. At 11:30 I then brushed my teeth before laying down to rest. I had slept until 12:55. I then continued to look for my remote until 2:13. No Luck. At 3:00 I then took a shower. before having a piece of salmon pie for dinner. I then spoke to my grandmother before pulling upo my blog.

Thursday, April 27, 2017

cough. cough, cough

My Thursday morning began at 8:20 a.m. by going into the kitchen so as to eat some fruit while drinking some hot tea. I thought that would be the best thing to do, after spending most of the night coughing and sneezing. At 8:45 my mother then made me a bowl of hot cereal with a toasted muffin. Once I had finished eating at 8:53, I then returned to my bedroom so as to brush my teeth and shave. I then preceded to do my back stretch's. Not feeling all that well. At 9:25, I then made my bed before putting some clean laundry away. At 9:35 I then continued to stretch. After doing so, I then put some more laundry away before laying down to rest. I did so from 9:53-10:09. I lay there coughing for sixteen minutes before getting up to take some cough medicin. This is exactly what the doctor order. After doing so, I went right to sleep. I did so until noon. I then turned on the news before getting up to eat some lunch. Once I had finished eating, I then brushed my teeth and went back to bed. I had slept from 12:56-3:50. I then got up to change the sheets on my bed. After doing so, I then took a shower, while sipping on some hot tea. I then went into the kitchen so as to have a bowl of hot soup. At 4:45 I then returned to my bedroom so as to type in my daily blog.

Wednesday, April 26, 2017

Feeling under the weather

My Wednesday morning began at 4:50 a.m. by calling United Wheelchair Transportation so as to cancel my ride to WestSide. Feeling a little under the weather after spending the nigh coughing. I then went back to bed. I then got back up at 5:30 so as to sit in my recliner so as to drink some tea. Once the tea waas down, I then went into the kitchen at 5:50 so as eat some fruit with some fruit dip. I then had a banana sandwich for breakfast. Once I had finished eating, I then returned to my bedroom at 6:09 so as to brush my teeth. I then went back to bed at 6:15. While I was just getting ready to dose off, I heard a beep beep beep sound. It was a United wheelchair driver backing into my driveway. I guess he did not get the message earlier this morning. He then explained to me that he forgot his phone at home this morning. At 7:50 I then went back to bed to rest. At 8:30 I then called WestSide so as to let them know that I would not be coming in. I then went back to bed. At 8:40 I then got up to shave. I then found enough strength to do my back stretch"s. After doing so, I then talked to my grandmother who had called. At 10:45 I then watched a movie until it was time to eat lunch. At 12:00 I then brushed my teeth before going back to bed at 12:28. I had slept until 3:15 before waking. I then went into the kitchen so as to have a bowl of soup. before taking my shower. At 4:00 I had typed my blogged entry before going back to bed.

Tuesday, April 25, 2017

Learning the move castling in chess

My Tuesday morning began at 5:30 a.m. by getting out of bed so as to stretch. After doing so, I then shaved. At 6:10 I then continued getting ready by taking my shower while drinking my hot cocoa. Once I was ready, I then went into the kitchen so as to eat some fruit with fruit dip, before having a bowl of cereal and a warmed up muffin. At 7:00 I had returned to my bedroom so as to brush my teeth. Once I was completely ready, I then sat to wait for United Wheelchair to arrive to take my to WestSide Neuro Rehab. I had arrived to WestSide at 8:45. I then brout my lunch and things to my locker. I then sat down to make my move in words with friends. At 9:15 I then went to Leeor's office to talk. Today Leeor had me writing a letter to get rid of certain frustrations that I have. Will see if it works. At 10:00 I then made my way to the gym for my P.T. session with Kassandra. Kassandra first had me on the Nu Step working my legs for fifteen minutes on level three. She then had me go over to the tred mill to do some jogging. I had jogged for two minutes and thirty seconds before I started feeling sick. I then stopped. Kassandra then had me doing leg stretches after a resting. At 11:00 I then went to the craft room for expressive arts. Today Michelle had us working on our craft with the egg cartons. We continued to paint them. At 12:00 I then went to the dining area to eat my lunch. After doing so, I had taken a shower before going to the arts and crafts room for literature group. Today Laura had us reading chapter 10 in The Lion the Which and the Wardrobe. She then gave us the questions to bring home to answer. At 2:00 Tobie and I played chess during my Recreational Therapy session. This week I have to look up on Utube castling and watch a video. At 4:10 I then arrived home. Once I had something comfortable on, I then ate dinner before pulling up my blog.

Monday, April 24, 2017

Working on my balance in P.T.

My Monday morning began at 5:30 a.m. By going into the kitchen so as to eat some fruit while drinking my hot cocao. After doing so, I then had a bowl of cereal with a toasted muffin. Once I had finished eating, I then returned to my bedroom so as to brush my teeth and make my bed. At 6:25 I then began to stretch. After doing so, I then worked my upper body with my weights. At 6:40 I then preceded to do my back stretch's. After working my ankles, At 6:50 I then took my shower thus getting ready for the day ahead. At 7:40 I then sat down to fill my empty pill containers. At 8:00 I then sat to wait for my ride. Upon my arrival to WestSide, I had gone straight to my locker before going to the gym. I had met Michelle there so as to have my P.T. Session. She first had me on the Nu Step for ten minutes. Michele then took me out into the parking lot so as to work on my balance stepping over cones. At 11:00 during Bullet Journel Group Jessica had us practiced drawing a picture for May's calendar pages. At 12:00 I then ate lunch. At 1:00 I then edited my book with Sarah. At 2:00 Sarah and I then played several games of chess for the next hour. At 3:00 I then took a shower before pulling up my blog. I then began to type today's entry before going home.  

Sunday, April 23, 2017

Playing cribbage with my grandmother

My Sunday morning began at 6:30 a.m. by watching the Sunday Mass on television. After doing so, I then lay in bed until 7:30 before getting up. I then began to stretch at 7:30. After doing so, I then preceded with upper body weight workout. At 8:00 I then preceded to do my back stretch's before calling my grandmother. Once I had finish talking, I had brushed my teeth and shaved before putting some clean laundry away. At 8:15 I then took my shower, thus getting ready for the day ahead. After doing so, I then ate breakfast. At 9:00 I then brushed my teeth. My mother and I thn left the house. She had dropped me off at my grandmothers on her way to church. Upon my arrival to the Pierce House at 10:20, I had made my way to my grandmothers room. I began our weekly visit with the gospel reading. After doing so, we then took the cribbage board out and began to play. We had time for three games before my mother arrived after church. Once inside my grandmothers room, she had given my grandmother and I communion. We had stayed until my grandmother had to go to lunch. We had arrived home at 12:06. Once in my bedroom, I had tried on some shirts. At 12:25 I then had eaten my lunch Once I had finished eating, I then brushed my teeth before laying down at 12:40. I had slept until 3:15. Once I was awake, I had watched part of a movie before eating dinner. I then returned to my bedroom so as to type my daily blog entry.

Saturday, April 22, 2017

Buying a new key board for my new I Pad

My Saturday morning began 8:30 a.m. by going out into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then returned to my bathroom at 8:50 so as to shave before eating my breakfast with my sister and parents. At 9:25 I then went back to my bedroom so as to brush my teeth. At 9:30 I then started to stretch. After doing so, I had washed my face before leaving for Wal-Mart with my sister and Gary. We had arrived there at 10:00. While shopping my sister had bought me an I Pad key board cover for my new I pad. At 10:16 we had left Wal-Mart. Along our way home, we had sopped off at the Pierce House We did so until 11:10. We then left for home. We had arrived home at 11:36. Once inside my sister had set up my new I Pad and keyboard. At 11:330 I then began to stretch. At 11:30 I then continued to stretch. Once I had done my upper body weight exercises, I then did my back stretch's. At 11:44 I then lied down to rest. I had slept until 2:45 before waking. After a bowl of soup, I had received a phone call. At 4:30 I then had taken a shower, thus getting comfortable for the night. I then pulled up my blog.

Friday, April 21, 2017

Getting my back adjusted

My Friday morning began at 7:30 a.m. by going into the kitchen so as to eat some fruit and muffins with my sister and a friend. At 8:00 I then returned to my bedroom with my hot cocoa. I then began to stretch. I had stretched until 8:10 before turing to my weight routine. I then continued to stretch with my back and ankle stretch's. Once my workout was complete, I then shaved before brushing my teeth. I then sat down at my desk so as to fill my empty pill containers for the week ahead. I then found that I was low on a script so I then called the pharmacy to place my order. At 8:56 I then had taken my shower. Once I was ready to go, my sister and I went to visit our grandmother. After two hours past, I had left my grandmothers with my mother to go to a chiropractic appointment. I had arrived at Dr. Roberts at 11:30. Once I had my back adjusted, my mother and I had left the doctor's for home. Along the way we had stopped off at the pharmacy so that I could pick up some script from yesterday's doctor's appointment. We had arrived home at 12:40. Once I had something more comfortable on, I then had a bite to eat. At 1:00 I then brushed my teeth before laying down to rest. I had slept until 3:40 before getting up. I then talked with my sister until it was time to eat. After a bowl of hamburger soup, I then pulled up my blog and began to type.

Thursday, April 20, 2017

A visit with the ear, nose, and throat

My Thursday morning began at 7:00 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then had a banana sandwich. At 7:30 I then had brushed my teeth. After doing so, I then shaved before making my bed. At 7:40 I then began to stretch. After doing so, I then continued my workout with my weight routine. Once I had finished my workout, I then had teken my shower thus getting ready for the day. At 8:50 my mother and I had left the house to go to Lewiston to my first appointment with Robyn Brown a PA at the Central Maine Ear, Nose, and Throat (Clinical Dept of CMMC) so as to have my ears checked. I had arrived at the Dr's Office at 10:00 a.m. Once inside I had met with Nurse. She had taken my temperature and my blood pressure before stepping on the sale to have my weight taken. I then met with the audiologist. She had checked my ears nose and throat. The reason for the plugging she said was allergies. She gave me a few strategies for unplugging my ear, and it works. She then gave me a script and I was on my way. Once my mother and I left C.M.M.C. at 11:30 we had stopped off at Bics, a repair shop in Auburn to drop off some chairs to be glued. At 11:40 we stopped off at Hanaford to buy some groceries. We then arrived home at 1:00 P.M. Once inside, I then lied down to rest at 1:25. I had slept until 4:00 before waking. I then went into the kitchen to visit with my sister and parents. At 4:30 my vision began to get blurry due to a headache that was coming on due to the noise. I then went back to my bedroom before a things progressed into a seizure. Once things had settled down, I then went into the kitchen so as to eat dinner. At 5:12 I then brought up my blog and began to type.

Wednesday, April 19, 2017

Setting some new goals during my rehab session with Kassandra

My Wednesday morning begain at 5:00 a.m. by getting out of bed so as to stretch. After doing so, I then worked my upper body with my weights. At 6:00 I then shaved before taking my shower, thus getting ready for the day ahead. Once I was ready, I then made my way into the kitchen so as to eat my fruit while drinking my hot cocoa. I then had a bowl of cream of wheat with a toasted english muffin. Once I had finished eating, I then brushed my teeth. I then grabbed my things and out the door I went. I had arrived at WestSide at 8:40. I then put my things into my locker. As I was doing so, a lady who works in the office department downstairs next to the gym approach me letting me know that she has been watching me run on the treadmill and that I was an inspiration to her. Today was her last day before taking a position selling homes. She told me to keep up the good work, I then went about my day. Dan first had me ride the Nu Step for twenty minutes. I then went into the hallway so as to tap cones while walking. Today for some odd reason, my vision became blurred and I received a headache. I became light headed, so Dan had me end my workout a little early. At 10:15 during my rehab session with Michelle, I had looked at documents and reviewed how to save on google docs. I then cleared running programs At 11:00 I then went to the conference room with Michelle for Brain Injury Education Group. Today She and Laura had us e-mailing a letter to the scrub club about our interest in doing another presentation for them this year. At 12:00 I then ate my lunch before taking a shower. At 1:00 during Artsy Artisans Group Jessica and Dan had us coloring by number before planning another project. At 2:00 I then worked on my book with Kassandra. I had told her how working on my book every week allows me to relive my ski accident and stroke over and over again every week. Together we had decided to put the book on hold for now and work on other goals that I may have, starting next week. At 3:00 during Holiday Decorating Group we took a break from the group and played a game called knock it or blow it. It is a trivial question type game. At 4:00 I then then left therapy. I had arrived home at 6:00 after dropping off other clients. Once inside I then had put on something comfortable before eating dinner. I then pulled up my blog and began to type in todays entry.

Tuesday, April 18, 2017

Playing Chess with Tobie

My Tuesday morning began at 5:20 by getting out of bed so as to stretch. After doing so I then did my weight exercises for my upper body before shaving and taking my shower. At 6:30 I had made my way into the kitchen so as to eat my fruit before having an English muffin to go along with my bowl of cereal. Once I had finished eating, I had brushed my teeth. I then sat down to wait for my ride. United Wheelchair had arrived at 7:15. Upon my arrival to WestSide at 8:50 a.m. I had gone strait to my locker to put my lunch in and clothing, I then went to my counseling session. Once I had finished talking about my frustrations, I then made my way down to the gym for my P.T. Session Laurie. She first had me on the Nu Step. Once I had gone twenty-two minutes and 1.04 miles Laurie then had me doing exercises to cool down. At 12:00 I then went into the kitchen so as to eat my lunch. After doing so, I had eaten my lunch. At 12:40 I had found an empty room to relax in. At 1:00 I then went to the craft room for literature group. Today Laura had us reading chapter 9 in the Lion The Which and The Wardrobe. She then gave us questions to take home. At 2:00 during my Recreational Therapy session with Tobie we had played a game of chess. It was a close one, But I came out on top. Check Mate. I then went to the dining area to type in my daily blog entree before going home. 

Monday, April 17, 2017

Stepping over cones during P.T.

My Monday morning began at 6:00 a.m. by getting out of bed so as to stretch. first my back then my other stretch's. After doing so, I then began upper weight work out. Once I had completed my workout, I then at 6:30 shaved before taking my shower, thus getting ready for the day ahead. At 6:50 I then made my way back into the kitchen so as to have a bowl of cereal with a muffin. Once I had finished eating, I had returned to my bedroom at 6:20 so as to brush my teeth. Once I had cleaned my bathroom, I then sat down to fill my empty pill containers for the week. At I then sat in my recliner so as to wait for United Wheelchair to arrive to bring me to WestSide. Upon my arrival, I had put my things into my locker before making my way over to the gym for my P.T. session with Michelle. Once I had done twenty minutes on the Nu Step Michelle had me out in the hallway stepping over cones, so as to work on my balance. I then went into the parallel bars so as to do some exercises so as to stretch my caves. At 11:00 I then made my way back upstairs to the conference room for Bullet Journel Group. Today we continued working on our journals. Today Jessica had us start working on a "Happy Place" page. This is where we are drawing a place we would enjoy going to. At 12:00 I then took a shower before going back to the dining area to eat my lunch. At 1:00 during my rehab session with Sarah, we continued editing my book. At 2:00 during cognitive skills group Sarah had us playing the game Boggle, a game where a bunch of dice with letters on them are shook inside a cube, and when they land in there square you tried to make as many words as possible in the amount of time aloud. At 3:00 I then met with Piper for my case management session. After a fifteen minute discussion, I then waited to go home. I had left for home at 4:00, thus arriving home 5:00. Once inside I had eaten my dinner before pulling up my blog.

Sunday, April 16, 2017

Happy Easter

My Easter Sunday morning began at 6:30 a.m. by watching Sunday Mass on television. Once the mass waas done, I then began my stretching routine. At 7:25 I then worked my upper body with my weights. At 7:35 I then shaved before calling my grandmother. Once off the phone, I then had taken my shower, thus getting ready for the day ahead. At 8:00 I then ventured into the kitchen so as to teat some fruit with fruit dip. I then had a bowl of cereal with a piece of toast befoe returning to my bedroom so as to brush my teeth. At 8:30 I then put some clean laundry away before packing my knapsack for tomorrows therapy session at WestSide Neuro Rehab. At 9:30 my father took me to the shop to give me a haircut. We had then left the shop at 10:00. Along the way, my father had dropped me off at the Pierce House so as to visit my grandmother. Upon my arrival at 10:30 I had started our visit by reading the gospel. Once I had read today's readings, my grandmother and I had played two games of cribbage before my mother had arrived at 11:45 so as to give my grandmother and I communion. Once we had finished our visit, my mother and I left for home at 11:50. We had arrived home at 12:00. Once I had a bite to eat, I then brushed my teeth before laying down to rest. I had slept from 12:30-2:45 before waking. I then read some of the sunday paper before eating Easter dinner at 4:00. After doing so, I then pulled up my blog at 4:30 so as to type today's entry.

Saturday, April 15, 2017

changing the sheets on my bed

My Saturday morning began at 8:45 a.m. by going into the kitchen so as to eat some fruit to go along with my hot cocoa. After doing so, I then had two muffins with jam for breakfast. Once I had finished eating, I then returned to my bedroom so as to brush my teeth. While in my bedroom, I had changed the sheets on my bed. Once it was made, I then cycled for twenty minutes before returning to my bedroom at 9:55 so as to stretch. As I was doing so, my grandmother had called. We had spoke briefly. I then continued to stretch until 10:20. After doing so, I then grabbed my weights and began to work my upper body. Once I had completed my workout, I then got some cards ready to mail. At 11:45 I then had a bite to eat At 12:00 I then brushed my teeth before laying down to rest. I had slept three hours before waking at 3:00. I then sat down at my desk to do a little writing and editing before eating tonights meal at 4:30. Once I had finished eating, I had taken a shower before typing my blog entry.

Friday, April 14, 2017

Going out into the community

My Friday morning began at 7:30 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then toasted myself a half of an english muffin to go along with my bowl of cereal. Once I had finished eating my breakfast, I then picked up the kitchen before returning to my bedroom. Once I had brushed my teeth, I then made my bed at 8:19. After doing so, I then cycled for twenty minutes. At 8:45 I then began to stretch. Once I was loose, I then worked my upper body with my weights. At 9:18 I had shaved before sitting down to fill my empty pill containers. After doing so, I then realized I had needed my script fill, so I then called the pharmacy so as to place my order. At 9:55 my grandmother had called. We had spoke briefly before my mother had called. I then took my shower, thus getting ready. My mother had arrived home at 10:10. I then went with her in the community. We had first filled the car up with gas. We then took a little ride with my grandmother before bringing her back to the Pierce House for 11:30. We then went back to Hanaford so as to pick up some medication and some groceries. We had arrived home at 12:30. Once I had changed into something a little more comfortable, I then had a bite to eat. After doing so, I had brushed my teeth before laying down to rest. I had slept from 1:00-4:00 before I was awoken by a call. I then returned my call to my neurologists office about some medical questions I had earlier today. At 4:40 I then sat down to eat. Once I had finished eating, I then returned to my bedroom so as to enter my daily blog entry.

Thursday, April 13, 2017

Calling my neurologist

My Thursday morning began at 8:30 a.m. by going out into the kitchen so as to eat some fruit along with my hot cocoa. After doing so, I then toasted myself an english muffin to go along with my bowl of cereal. Once I had finished eating, I had picked up the kitchen before returning to my bedroom at 9:40. I then shaved before making my bed. After doing so, I then began to stretch. At 10:35 I then did some cycling for twenty minutes. Once I had spoken to my grandmother, I had written out some thank you cards. At 12:00 I had called my neurologist to see about getting a botox shot. My toes are starting to curl again and tense up when I am running. I had let a message. After doing so, I had eaten some lunch. Once I had finished eating, I then brushed my teeth before laying down to rest. I had slept from 12:30-3:30 before waking. After an hour being awake, I then had a plate of spaghetti before taking a shower. Once I was comfortable, I then pulled up my blog and began to type.

Wednesday, April 12, 2017

Stepping on a 2by4

My Wednesday morning began at 5:30 a.m. by getting out of bed so as to stretch. I then worked my upper body with my weights. At 5:50 I had shaved before taking my shower thus getting ready for my day. At 6:20 I had made my way into the kitchen to eat some fruit with fruit dip. I then had a bowl of cereal with a blueberry muffin. Once I had finished eating, I had returned to my bedroom so as to brush my teeth. I then gathered my things before sitting to wait for my ride. United Wheelchair had arrived at 7:30. Upon my arrival to WestSide Neuro rehab at 8:50, I had put my things into my locker. I then sat down to put my running shoes on. I then made my way into the gym. Dan was there waiting for me. He first had me twenty minutes on the Nu Step cycling. I had gone 1.12 miles. Dan then strapped the gate belt around my waist before having me stepping onto a 2by4 to work on balance. Once on the 2by4 I then side stepped from side to side. Dan then had me in the parallel bars. He then had me placing my foot on the erix ball. I then held my foot there for five seconds before changing feet. At 10:00 I then went into a therapy to rest while waiting for Michelle. At 10:00 Michelle and I worked on consolodating my appts on my I pad. At 11:00 I then went to the conference room. Today we had done a cognitive activity with Michelle and Laura. We had played the game Apples to Apples. At 12:00 I then went to the dining area so as to eat some lunch before taking a shower. At 1:00 I then went back to the dining area for artsy artisans. today Jill and John had us drawing. At 2:00 I had worked on editing my book during a session with Leith. At 3:00 I then did another cognitive based type activity with michelle. This time we played skip-bo with two other clients. At 4:00 I then went home. I had arrived home at 5:30. Upon doing so, I had eaten my dinner before pulling up my blog.

Tuesday, April 11, 2017

Playing chess with Piper

My Tuesday morning began at 5:30 a.m. By getting out of bed so as to stretch. After doing so, I then shaved before taking my shower. At 6:30 I then made my way into the kitchen so to eat my fruit while drinking my hot cocao. I then had a bowl of cereal with a toasted English muffin. At 6:50 I then returned to my bedroom so as to brush my teeth. I then brought my things to the door. At 7:05 I then returned to my bedroom so as to put my laundry away. At 7:30 Uunited Wheelchair had arrived to bring me to therapy. Upon my arrival, I had my counceling session with Leeor. Once we had finished talking, I then made my way to the gym for my P.T. Session with Dan. I first road the Nu Step for ten minutes. Dan then had me doing some standing exercises in the parallel bars, while focussing on my form. At 11:00 I then made my way to the Arts And Crafts room for expressive art. Today Dan filled in for Michelle. We continued to work on our project. At 12:00 I then went to the dining area so as to eat my lunch. I then took a shower before going to the conoference room for literature group. Today Laura had us reading chapter eight in the book The Lion The Which And The Wardrobe. She then gave us questions to bring home to answer on the chapter. At 2:00 I then played a game or two of chess with Piper. At 3:00 I then went to the dining area so as to type my blog entree while waiting to go home.  

Monday, April 10, 2017

Choosing new therapy's during a focus group

My Monday morning began at 6:00 a.m. By making my bed. After doing so, I then began to stretch. At 6:25 I had continued with my workout by doing my weight exercises. Once I had completed my workout, I then preceded to shave, shower and get ready for the day ahead. Once I was ready, I had gone into the kitchen so as to eat my fruit while drinking my hot cocoa. I then had a bowl of cereal with a toasted muffin. Once I had finished eating, I then brushed my teeth. I then waited for my ride. Bob then took me WestSide. Upon my arrival, I had gone strait to the gym. Dan first had me on the Nu Step. After ten minutes, Dan then had me out into othe hall way walking heel to toe. He then had me side stepping. Dan then had me in the parallel bars standing on the Erix pad. While doing so, he had me looking around the gym identifying coloured objects. At 11:00 went to the conference room for jouorneling group. Today Jes had us working on our Journel. At 12:00 I had eaten my lunch before taking a shower. At 1:00 I then met with Kassandra so as to edit my book. At 2:00 I then played Mind Your Marbals during cog skills group with Michelle. At 3:00 during focus group I looked over the new therapy's offered for the summer, I then went to t he dining area to type my blog entry for the day before going home. 

Sunday, April 9, 2017

My Sunday morning began at 6:30 a.m. by watching Mass on television. After doing so, I had felt a little sick, and then I thought, "another migrane?" Sure enough, that's what it was. Take two tylenol and call me in the morning. At 7:30 I then began to stretch. Once I had finished working out, I then had taken my shower, thus getting ready for the day ahead. At 8:15 I had gone into the kitchen so as to eat some fruit while drinking my hot cocoa. I then had a toasted english muffin with peanut butter and honey. Once I had finished eating, I then had bushed my teeth. I then lied down to rest from at 9:10-10:30. I then left for Auburn with my father so as to meet some friends. We had gone to Devincii's for lunch and to celebrate my birthday. Once we had finished eating we had left for home. We had arrived home at 2:50. Once inside, I had lied down to rest. I slept from 3:00-5:15. I then went into the kitchen so as to have a bowl of soup. I then went to by bedroom so as to enter my blog entry for the day.

Saturday, April 8, 2017

A visit from my sister

My Saturday morning began at 10:00 a.m.. by stretching my back. After doing so, I then had made my bed before continuing with my daily stretch's. At 10:25 I then went into the kitchen so as to drink my hot cocoa while eating some fruit. I then toasted two blueberry muffins and put jam on them. At 10:46 I had brushed my teeth and shaved before cycling for thirty minutes. At 11:30 I then folded some laundry of mine, then brought it to my bedroom so as to put away. At 11:46 I then had worked my upper body before reading some of the newspaper. At 12:00 my sister had arrived so as to visit and spend the night. At 12:30 I had to lay down to rest. I did so until 3:50 before getting up and talking with my sister and parents. At 4:30 I then had taken a shower before eating stuffed pepper's with my family for dinner.

Friday, April 7, 2017

Writing another poem into my notebook

My Friday morning began at 7:30 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then had a bowl of cereal with a blueberry muffin. At 8:10 I then stretched my back before continuing with my other stretching. At 8:17 I had then brushed my teeth. I then shaved before cycling from 8:30-8:55. I then returned to my bedroom so as to make my bed. I then continued to stretch. At 9:20 I then spoke to my grandmother on the telephone. Once we had finished talking, I then read some of the newspaper before putting my clean laundry away. At 10:20 I then sat down at my desk so as to write another poem into my notebook. At 11:40 I then lied down to rest. I had slept until 3:30 before waking. I then had a snack while putting some more laundry away. At 4:30 I then went into the kitchen so as to have a bowl oc soup. Once I had finished eating, I then had taken a shower, thus getting comfortable for the night before pulling up my blog.

Thursday, April 6, 2017

Cleaning my bedroom

My Thursday morning began at 9:30 a.m. by going out into the kitchen so as to drink my hot cocoa while eating some fruit with fruit dip. After doing so, I then had some muffins fresh out of the oven with jam. Once I had finished eating, I then returned to my bedroom at 10:00 ao as to brush my teeth before doing some cycling. I did so for thirty minutes before to my bedroom at 10:36 so as to start stretching. After doing so, I had changed the sheets on my bed. At 11:13 I then shaved before vacuuming my bedroom. At 11:35 I then filled my empty pill containers. It was now 12:00 noon. I then thought I would dust the furniture in my bedroom before eating my lunch. After a bowl of soup, I had brushed my teeth before laying down to rest at 12:30. I had slept for three hours before waking. I then did my back stretch's before taking a shower. Once I was clean, I then pulled up my blog and began to type of my day before eating dinner.

Wednesday, April 5, 2017

Drawing a picture while listening to music

My Wednesday morning began at 5:00 a.m. by getting out of bed so as to stretch. After doing so, I then worked my upper body. Once I finished my workout, I then shaved and tooked my shower. Once I was ready, I then went into the kitchen so as to eat some fruit before before having english muffing with peanut butter and honey. Once I had finished eating, I then brushed my teeth before leaving for WestSide. Upon my arrival to WestSide, I had put my things into my locker before my session with John. We had spoke about getting John on my schedule weekly so as to work on my breathing and balance. At 10:00 during my rehab session with Michelle. We continued to work on the different apps on my I Pad and there use. At 11:00 I then went to the conference for Brain Injury Education. Today Michelle and Laura. Today we showed Laura some things we do on our presentation. At 12:00 I then went to the dining area so as to eat my lunch before taking a shower. At 1:00 I had stayed in dining area for artsy artisans. While listening to a song, we had to draw a picture as to what we thought about the song. At 2:00 Kassandra and I then continued editing my book. We worked on chapters two and three. At 3:00 Michelle and Brenda had us working on a sign to hang in the lobby. At 4:00 I then left for home. I had arrived home at 5:40. Upon doing so, I put on some comfortable clothing before eating dinner. I then pulled up my blog and begna to typ.

Tuesday, April 4, 2017

Running three one minute intervals running on the treadmill

My Tuesday morning began at 5:30 a.m. By getting out of bed so as to stretch. After doing so, I then began to work my upper body. At 6:10 I had shaved before taking my shower, thus getting ready for the day ahead. Once I was ready, I had gone into the kitchen so as to eat some fruit before having a bowl of cereal with a toasted English muffin. I then brushed my teeth before grabbing my things, and out the door I went. Upon my arrival to WestSide for 9:45, I had put my things into my locker before meeting with Leeor for counseling. Once we had finished talking I then made my way to the gym for my P.T. Session with Joyce. I first road the Nu Step for fifteen minutes going 3.1 miles before going on the treadmill. I had ran three one minute intervals before going into the parallel bars to do some hip flex on exercises. At 11:00 during expressive arts while in the art room we had painted egg cartons with Michelle. At 12:00 I then went to the lunch room so as to eat my lunch before taking a shower. At 1:00 I then went to the conference room for literature group. Today Laura had us first answering questions. We then read chapter seven. At 2:00 during my recreational therapy session with Tobie, she and I engaged in a game of chess. At 3:00 United  Wheelchiar then took me home. Upon my arrival home, I had eaten my dinner before pulling up my blog. 

Monday, April 3, 2017

Working on my calendar page in bullet Journel group

My Monday morning began at 6:00 a.m. By getting out of bed so as to to stretch. I then worked my upper body before before shaving and taking my shower.I then grabbed my things and went to WestSide. Upon get my arrival for 10:00 a.m. I had made my way to the gym for my p.e. Session with Kassandra. I had firs rode the Nu Step for fifteen minutes before going out in the parking lot to do some running. At 11:00 I had gone to the conference room for Bullet Journel group. Today Jessee had us working on our calendar page. At 12:00 I then went to the kitchen so as to eat my lunch before taking a shower, thus getting ready for the rest of my day. At 1:00 during my rehab session with Sarah I had worked on my book. At 2:00 Sarah and I played a game of chess. I then met with Piper at 3:00 before going into the conference room to enter my daily blog before going home.

Sunday, April 2, 2017

A visit with a friend

My Sunday morning began at 6:30 a.m. by watching Sunday Mass on television. After doing so, I then went back to sleep at 7:00 and slept until 8:30. Once I was awake, I had gone into the kitchen so as to drink my hot cocoa while eating some fruit. At 9:00 I then had peanut butter and honey on english muffin. Once I had finished eating, I then returned to my bedroom so as to brush my teeth. At 9:15 I then made my bed At 9:20 I then began to stretch. Once I had completed my routine, at 9:30 I then shaved and took my shower. Once I was ready, at 10:15 I then lied down to rest. I did so until 10:30 before leaving with my father to go visit a friend who was in a nursing home recovering after surgery. After a two hour visit I left at 1:40. I had arrived home at 2:55. At 3:00 I then lied down to rest. I had slept for two hours before waking. Once I had taken a shower, I then ate dinner before pulling up my blog at 5:30.

Saturday, April 1, 2017

April Fool's

My first day of April began on this Saturday morning at 9:00 a.m. by going out into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then cycled for twenty minutes before going back to the kitchen to have popovers for breakfast. At 9:55 I then returned to my bedroom so as to brush my teeth. After doing so, I then began to stretch. I did so until 11:35. I then worked my upper body with my weights. A11:48 I then lied down to rest, thus sleeping until 3:00 before waking. I then continued to record poems into my notebook. At 3:41, I then went into the kitchen so as to eat spaghetti for dinner. At 4:30 I then took a shower before sitting down to enter my daily blog entry.