Don't count the days, make the days count.

Friday, April 21, 2017

Getting my back adjusted

My Friday morning began at 7:30 a.m. by going into the kitchen so as to eat some fruit and muffins with my sister and a friend. At 8:00 I then returned to my bedroom with my hot cocoa. I then began to stretch. I had stretched until 8:10 before turing to my weight routine. I then continued to stretch with my back and ankle stretch's. Once my workout was complete, I then shaved before brushing my teeth. I then sat down at my desk so as to fill my empty pill containers for the week ahead. I then found that I was low on a script so I then called the pharmacy to place my order. At 8:56 I then had taken my shower. Once I was ready to go, my sister and I went to visit our grandmother. After two hours past, I had left my grandmothers with my mother to go to a chiropractic appointment. I had arrived at Dr. Roberts at 11:30. Once I had my back adjusted, my mother and I had left the doctor's for home. Along the way we had stopped off at the pharmacy so that I could pick up some script from yesterday's doctor's appointment. We had arrived home at 12:40. Once I had something more comfortable on, I then had a bite to eat. At 1:00 I then brushed my teeth before laying down to rest. I had slept until 3:40 before getting up. I then talked with my sister until it was time to eat. After a bowl of hamburger soup, I then pulled up my blog and began to type.

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