Don't count the days, make the days count.
Tuesday, May 30, 2017
Giving a presentation at Senior's Plus
My Tuesday morning began at 5:30 a.m. by getting out of bed so as to stretch. After doing so, I then preceded with my weight exercises. Once I had completed my workout, I then shaved and took my shower. At 6:30 I then made my way into the kitchen for a bowl of cereal, half english muffin and my plate of fruit. At 6:50 I then returned to my bedroom so as to brush my teeth. I then took a tylonol so as to help with the pain that I am still having in my head. I then left for WestSide. I had arrived at 9:00 a.m. Once inside the building, Mindy gave me a change of schedule for tomorrow, having me coming in one hour later. I then put my things into my locker before making my way into the gym for my P.T. session with Dan. Dan first had me on the Nu Step for twenty minutes. He then had me in the parallel bars. I first did some leg raises, then looking in to the left and right with my arms crossed and uncrossed. At 11:00 I then went to the craft room for expressive arts. Today Michelle had us cutting out fabric. At 11:30 I had taken a shower before eating my lunch. At 12:30 I then left for a presentation with the Brain Injury Education Group at Seniors Plus. While there Michelle had us tell our stories and do a few activities. At 3:00 I then left for home. Upon my arrival home at 4:30, I put on something comfortable before eating my dinner. I then pulled up my blog and began to type.
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