Happy Halloween

 My Thursday morning began at 10:00 a.m. by drinking a cup of hot cocoa while eating my fruit. After doing so, I then had a dropped egg on toast. At 10:40 a.m. I then brushed my teeth. After putting my eye and nose drops, I had taken in two puffs of air with my inhaler. At 10:55 I then made my bed before doing my constant therapy, but some how it was not working. At 11:15 I began to do my back stretches. I then did my thera band exercises. At 12:00 noon I then watched the news. At 1:00 I then lied down to rest and slept until 3:26. I then shaved and took a shower. Once I was comfortable. I then ate dinner before blogging of my day. 

I WON!!!

 My Wednesday morning began at 9:40 a.m. by drinking my hot apple cider while eating my fruit. At 4:50 a.m. I then had a bowl of cheereo's with banana an english muffin. At 10:00 I then I then shaved and took a shower so as to get ready for the day ahead. At 10:20 I then brushed my teeth before putting in my eye and nose drops in. Once I had taken in two puffs of air. At 10:54 I then I began to do my constant therapy. At 11:30 I then left for WestSide. At 12:45 I arrived at WestSide. At 1:00 during cribbage group with Abby I had played a game with another client and won. At 2:00 during puzzle group with Abby I continued making my puzzle, which is quite the challenge. At 3:00 during painting. group I began to paint a new painting. I then left WestSide at 4:00 I arrived home at 5:00. Once I had taken a shower and was comfortable for the evening I then had aplate of spaghetti and meatballs. Once I had finished eating, I then pulled up my blog and typed of my day. 

An appointment with the chiropractor

 My Tuesday morning began at 9:50 a.m. by making my bed. I then had some hot apple cider while eating my fruit. At 10:15 I then a bowl of hot cereal with some banana and a slice of toast. Once I had finished eating, at 10:25 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:45 I left for the chiropractor with my father. Upon our arrival we both had our adjustments. After doing so, we made our next appointment and we were on our way at 12:40. We then went for a ride to Wilton the next town over. After taking a ride through the town and around Wilson lake. At 1:25 we then stopped at the lot on our way home. We arrived home at 1:40. Once inside I then filled my empty pill containers. At 2:30 I then began to do my constant therapy. At 2:54 I then had a milk shake while talking to a friend. At 3:30 I then watched a movie on Hal-Mark. At 4:00 I then ate dinner. Once I finished doing so, at 4:25 I pulled up my blog and typed of my day.

Working with the Dinavision during my O.T. session with Angela

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating some fruit. At 7:30 I then had two eggs with, beans, english muffin, and two strips of bacon. At 8:00 I then nbrushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops, before taking in two puffs of air with my inhaler. At 9:30 I then left for WestSide. At 10:30 I arrive. Once inside then building, I sat in the lobby until 11:00. I then went to Angela's office for my O.T. session. She had me do the Dinavision. I then retuned to her office to do some journeling. At 12:00 I then went to the dining area to eat lunch. At 12:30 I then worked on my constant therapy. At 1:00 I then had laughter therapy. Angela had us making a calage. At 2:00 I then went to the gym for my P.T. session with Caron. She first had me walking outside. we then went back into the gym to ride the Nu Step on level four for twenty minutes. I then went into the parallel bars to work on balance. At 3:00 I then left for home. I arrived home at 4:35. Once I had taken a shower and was comfortable, I then ate diner. I then pulled up my blog and typed of my day. 

Receiving commuining

 My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had a bowl of raisin brain with cut banana along with along with a toasted english muffin with jam. At 10:40 I then brushed my teeth befoe putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I began to do my back stretches. At 11:22 I began to do my stroke stretches. At 11:35 My mother arrived home from church and gave me communion. I had watched church earlier and went back to sleep. At 11:45 I began to do my thera band exercises with my arms and legs. At 12:00 I then  shaved beore doing my constant therapy. At 1:05 I had finished my constant therapy. After eating a snack, I then brushed my teeth before laying down to rest. I slept from 1:20-3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:10 I then ate dinner. At 4:30 I pulled up my blog and typed of my day.  

Watching the movie "Christmas Under Wraps on Hal-Mark

 My Saturday morning began at 10:00 a.m. Once I was up and awake, at 10:20 I then had a cup of tea with my fruit. At 10:30 I then had a bowl of hot ceral with an english muffin toasted with peanut-butter and honey on each half, along with two strips of bacon, and a quarter of a banana. Once I had finished eating at 11:00 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaled, At. 11:12 I then made my bed. At 11:25 I began to do my constant therapy. At 12:00 I then watched the movie on the hal-mark channel "Christmas Under Wraps" while doing my thera band stretches. At 12:35 I had finished my workout then continued to watch the movie. At 1:05 I had a stuffed egg with some nuts for a snack At 1:25 I then used my hand grips. At 1:30 I then did my weogjt exercises before doing my back stretches once again. At 2:00 I then took a shower to get comfortable for the evening. At 2:15 I then did my sticker book until 3:30. I then blogged of my day before eating dinner. I then called it a day. 

Doing my constant therapy

 My Friday morning began at 10:20 a.m. by taking the sheets off of my bed. At 10:30 I then ate my fruit while drinking a hot cup of apple cider. At 10:45 I then had a toasted blueberry muffin with blueberry jam on one half and peanut-butter on the other. Along with the muffin I had a bowl of cereal. At 11:10 I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:45 I then filled my empty pill containers. At 12:00 I then watched the new. At 12:30 I then watched a television program until 1:00. After cleaning my bathroom, at 1:20 I began to do my constant therapy. At 2:05 I began to do my stroke stretches. At 2:20 I then had a bite to eat with a glass of egg nog. At 3:30 I then took a shower and got comfortable for the evening. At 4:00 I then ate dinner. At 4:40 I then pulled up blog and typed of my day. 

Making progress with on my book with Sam during my recreational therapy session

 My Thursday morning began at 9:03 a.m. by eating my fruit while drinking cup of hot cocoa. At 9:15 I then had some french toast. At 9:30 I then brushed my teeth and shaved. After taking a shower and getting dressed for the day, I then put in my eye and nose drops. Once I had taken two puffs of air with my inhaler, At 10:30 I then did my back stretches. At 10:40 I began to do my constant therapy while waiting for my ride. At 11:30 United Wheelchair had arrived. I arrived at 1:00 p.m. Upon arrival I went down to the gym for my P.T. session with Dan. I first tried walking with the quad cain. At 1:20 I then road the Nu Step for twenty minutes. I then went into the parallel bars to lunges on the basu ball. Dan the had me do step ups on the mat. At 2:00 I then had counseling with Christel. Once we had finished talking, at 3:00 I then had recreational therapy with Sam. She and I continued to work on my second book. At 4:00 I then left for home. At5:30 I arrived home. Once I had taken a shower and was confortable for the evening, I then ate dinner. At 6:08 I then blogged of my day. 

Fire Drill !!!

My Wednesday morning began at 10:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 9:30 I then had a blueberry muffin with a scrambled egg, along with a quarter of a banana. At 9:45 I then made my bed before brushing my teeth. Once I had brushed my teeth, I then shaved. At 10:00 I then took a shower and got dressed for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air. At 10:30 I did my constant therapy while I was waiting for United Wheelchair to arrive. I had left the house at 11:30 arriving at WestSide at 1:00. I first went to the conference room for Cribbage Group with Keileigh and Abby. I played with a guy who was just learning how to play along with Keileigh by his side while others paired up to play with Abby. I then played a game with Keileigh while the client I was playing with watched. At 2:00 I went to the craft room for puzzle group with Abby. We all chose our own puzzle to make. At 3:00 we had a fire drill. Once back inside to start painting to paint pumpkins and witches. At 4:00 I then went home. I arrived home at 5:30. Once I had taken a shower and was comfortable, I then ate dinner. At 6:07 I then pulled up my blog and typed of my day. 

Filling my empty pill cases

 My Tuesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:15 I then a banana sandwich with peanut-butter and a glass of orange juice. At 10:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 10:45 I then did my back stretches. I then continued to my leg and arm exercise. At 11:20 I proceeded to do my stroke stretches. At 1:30 I began to do my constant therapy. At 12:00 I then watched the news the at noon. At 12:30 I continued to do my constant therapy. At :45 I then filled my empty pill containers. At 1:45 I then shaved. At 1:55 I began to work on my book. At 2:20 I then had a pop-cycle while taking a break. At 3:30 I then ate dinner. At 4:15 I then pulled up my blog and typed of my day. 

Hiking my hip

 My Monday morning began at 7:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:30 I then had a bowl of hot cereal with an english muffin with peanut-butter. Once had swilled down my glass of orange juice, I then had 7:50 brushed my teeth wnd shaved. At 8:10 I then took my shower and got dressed for the day. Once I had put in my eye and nose drops, I had taken in two puffs or air with my inhaler. At 9:30 United Wheelchair had arrived to take me to WestSide. At 10:50 I arrived. I had sat in the lobby for ten minutes before my O.T. session with Angela. I first showed her the book I am working on, before doing a journal entry. At 12:00 I then went downstairs to the dining area to eat lunch. At 1:00 during a group with Angela we went outside in the gazebo to sit and talk about things that made us laugh during laughter group. At 2:00 I then went into the gym. During my P.T. session with Caron we first worked my walking with a cain. I then went on the Nu Step for twenty minutes. At 2:30 Caron had me in the parallel bars working on hiking my leg to get hip stronger. At 3:00 I then went to the lobby to meet my ride home. I arrived home at 4:30. Once I had taken a shower and comfortable, I then pulled up my blog and typed of my day. 

taking a rider to camp

My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had two blueberry muffins with blueberry jam. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:45 I had made my bed. At 10:53 I began to do my back stretches. I then did my leg and arm exercises by using a thera band. At 11:20 I began to do my stroke stretches. At 11:30 I had finished my workout. I then called the pharmacy to see if my script was ready. At 11:30 I then shaved. At 11:45 I began to do my constant therapy. At 12:15 I went to camp with my father. Upon our arrival to camp we. picked up some things and put some things away in the camp. On our way back home, we stopped of at the lot to some things in the shed. At 12:37 we arrived home to get the key to the camp. At 12:56 we stopped for an ice cream. At 1:23 we arrived at camp to put things away. At 2:10 we arrived home, I went strait to my bedroom to brush my teeth. I then lied down to rest. and  slept until 3:45. After taking a shower I then ate dinner. At 4:42 I then blogged of my day. 

Playing cribbage with our family friend Zip

 My Saturday morning began at 9:50 a.m. by  taking the sheets off of my bed. At 10:00 I then had a cup of tea while eating my fruit. At 10:15 I then had two blueberry muffins with blueberry jam  along with a slice of banana. At 10:30 I then brushed my teeth. Once I had put in my eye and nose drops, I then took in two puffs of air. At 10:50 I then made my bed with clean sheets. At 11:00 I then began to do my constant therapy. At 11:35 I began to do my back stretches. At 11:40 I then strapped on my ankle weights and began to do my leg exercises. At 12:00 I then grabbed my dumbbells and began to do my arm exercises. At 12:05 I then did my stroke stretches. At 12:30 I then shaved before dusting the furniture in my bedroom. At 1:00 I then had a piece of chicken for lunch with a glass of egg nog for lunch. At 2:15 a gamily friend stopped by to visit before leaving for Florida for the winter. I had played games of cribbage against our friend Zip and won both of them games. At 3:15 I then took a shower to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day before eating dinner. 

Organizing my armoire

 I began my Friday morning at 10:00 a.m. by eating some fruit while drinking a hot cup of aplle cider. At 10:20 I then had a bacon, egg, and cheese sandwich between two english muffin halves toasted with cut up tomato on the side. At 10:10 I then brushed my teeth before tutting in my eye and nose drops. After taking in two puffs of air, I then at 11:10 filled my empty pill containers. I then ordered a script that I was running low on. At 12:00 I then watched the news. At 12:30 I organized my armoire. I then took a break and had a peanut butter cookie. After brushing my teeth, I then did my back stretches. At 2:00 I lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, I then blog of my day before eating dinner. 

Working on an art project with Crystal

 My Thursday morning began at 10:00 a.m. by eating some fruit while drinking a cup of hot cocoa. At 10:10 I then had an omelet with a slice of toast and some cut up tomato. Once I had finished eating, At 10:30 I then called United Wheelchair to see what time that I would be picked up to go to WestSide Neuro Rehab. I then brushed my teeth. At 10:45 I had made my bed and shaved. At 10:55 I had got dressed for the day before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 11:20 I then did my constant therapy. At 12:00 I then watched the news. At 12:30 United Wheelchair soon arrived and I was on my way. I arrived at WestSide at 2:00 I had talked to Crystal during my counseling session. She then had me start an art project where I painted a block of wood. At 3:00 during my Recreational Therapy Session with Sam We first spoke about adding a day of therapy onto my schedule, from two to three. We then continued to work on my book. She wants me to work on the high lighted part this week. At 4:00 I then went to the lobby to me the United Driver who would be taking me home. I arrived home at 5:00. Once I had taken a shower and was comfortable for the evening I then ate dinner. At 5:45 I then pulled up my blog and typed of my day. 

Getting my seasonal vaccine shots

My Wednesday morning began at 8:20 a.m. by ating my fruit while drinking a cup of hot apple cider. At 8:30 I then I then had a bowl of cereal with half of an english muffin with peanut-butter. At 9:00 I then got myself dressed for the day. I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then washed my face before leaving for Hanaford to get my flue and covid vaccines. At 10:00 I arrived at Hanaford with my father who had drove me over. I made my way into the pharmacy and filled out the forms then I received my shots. Once our way home we sstoppped to fill the car up with gas, before arriving home at 11:00. Once I was inside and comfortable, At 11:05 I then did my constant therapy. At 11:35 a friend had called. we talked until noon, we ended by saying lets make plans soon. I then watched the news until 12:30. I then brushed my teeth before laying down rest. I slept until 3:18 before taking a shower and getting comfortable for the evening. At 3:50 I then pulled up my blog and typed of my day. 

Voting

 My Tuesday morning began at10:00 a.m. by eating my fruit while drinking my hot cocoa. I then had an egg, cheese, and sausage sandwich. At 10:35 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then got dresses for the day. At 11:00 I called the pharmacy to order a script. At 11:50 I then did my constant therapy. At 12:00 I then watched the news. I then filled out my voting form. I then continued with my constant therapy. At 12:50 I then had a bite to eat for lunch. At 1:50 I began to do my back stretches. At 2:00 I lied down to rest and slept until 4:00 After takiing a shower and getting comfortable the evening, I then pulled up my blog and typed of my day before eating dinner. I then called it a day. 

Working on my balance during P.T.

 My Monday morning began at 8:30 a.m. by eating my fruit while drinking a cup of tea. At 8:45 I then had some home-fries with half of an english muffin with an omelet. At 9:10 I then brushed my teeth before shaving. At 9:20 I then took a shower, so as to get ready for my day ahead. After putting my eye and nose drops. After taking in two puffs of air with my inhaler At 10:30 I left the house on United Wheelchair. Upon my arrival to WestSIde at 11:45, I sat in the lobby until noon before going down to the dining area to eat my lunch. At 1:00 I then went to the craft room for laughter group with Meagan. We watched Laughter therapy with Robert Riffist. At 2:00 I then I then went to the gym for my P.T. session with Caryn. We began the session by walking four laps around the downstairs. I then went back into the gym to ride the Nu Step for on level four for seven teen minutes then on level three three for three minutes. I then went into the parallel bars to do some balance exercises. At 3:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 4:15. Once I was inside the house, I went stait to my bedroom to take a shower and get comfortable before eating dinner. At 5:00 I then pulled up my blog and typed of my day.   

Working on my book

 My Sunday morning began at 7:00 a.m. by watching Sunday Mass on television. At 7:30 I then took two Tylenol for a head ache that I was having. I then went back to sleep. At 9:45 I then woke up to eat my druit and drink a cup of apple cider. At 10:00 I then a slice of toast with jam with a bowl of cereal. At 10:50 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then  began to do my back stretches. At 11:40 I then began to work on my book. At 12:25 I then did my stroke stretches. At 12:25 I then said gook-buy ti ny sister who stopper buy from visiting with some friends in the area. At 12:45 I then continued to work on my book while drinking a milk shake. At 2:40 I then took a shower before eating dinner. I then blogged of my day. 

Doing my workout with my thera band

 My Saturday morning began at 6:30 a.m. by taking two Tylenol. I then went back to sleep until 10:37 Once I dressed for the day, I then ate my fruit while drinking a cup of tea. At 11:00 I then had a bowl of hot cereal with a toasted english muffin, with peanut-butter on one half and jam on the other. Once I had finished. eaating, I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:50 I then took the sheets off of my bed and made it with clean sheets. At 12:15 I then began to do my back stretches. After doing so, I then did my thera band exercises for my arms and legs. At 1:10 I then began to do my constant therapy. I 1:35 I finished doing so and I had a drink of ginger ail while eating an assortment of nuts. At 2:00 I then brushed my teeth before laying down to rest. I slept until 4:00 before waking. After taking a shower and getting comfortable for the evening, I then ate dinner. After brushing my teeth I then pulled up my blog at 5:10 and typed of my day. 

Working on my second book

 My Friday morning began at 10:15 a.m. After eating my fruit and drinking a cup of hot apple cider, I then had two waffles. At 1:55 I then brushed my teeth and put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:10 I began to do my constant therapy. At 11:45 I then did my back stretches. At 12:00 I began to do my thera band exercises, both arm and leg. At 12:25 I then shaved before filling my empty pill containers. At 1:15 I began to do my constant therapy. At 1:30 I then continued working on my second book. At 3:20 I finished doing so.  At 3:30 I had taken a shower, so as to get comfortable for the evening. At 3:50 I then pulled up my blog and typed of my day before eating dinner.

Working on my book during recreational therapy

 My Thursday morning began at 6:00 a.m. by taking two Tylenol. I then went back to sleep until 9:00. After eating my fruit and drinking my hot cocoa. At 9:19 I then had scrambled eggs, a slice of toast, home-fries, steak, tomato's, and cukes. At 9:35 I then made my bed before before brushing my teeth and shaving. At 9:56 I then took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then did my back stretches. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 12:35 I then left for WestSide on United Wheelchair. Upon my arrival at 12:35, I sat in the lobby until 1:00 while waiting for my P.T. session with Dan. Once I was in the gym, Dan first had me do a twenty minute ride on the Nu Step. I then went into the parallel bars to reach for rings Dans was holing outside the parallel bars, so as to work on my balance while standing on the mat while working on my visual scanning. I then went into the parallel bars to do some exercises. At 2:00 I then had counseling. At 2:00 I then had my recreational therapy session with Sam. We continued to work on my book. At 4:00 I then meet Charlie the United driver who would be taking me home. I arrived home at 5:15. Once inside, I had eating dinner. I then took a shower, so as to get comfortable for the evening .

Doing my constant therapy

 My Wednesday morning began at 10:15. After I had made my bed, at 10:25 I then had a cup of hot apple cider with some fruit. At 10:35 I then had peanut-butter and honey on a toasted english muffin. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drop. After taking in two puffs ofair with my inhaler, at 11:15 I had filled my empty pill containers. At 11:20 I then took two Tylenol for a headache that I was having. At 12:00 I then watched the news at noon. At 12:30 I then shaved before starting in with my constant therapy. At 1:30 I then began to do my back stretches. At 1:37 I had a glass of egg nog with some cheese sticks. At 2:00 I then did my back stretches. At 2:10 I then did my leg exercises. At 2:15 I then did my stroke stretches and arm exercises. At 2>30 My workout was complete. I then took my shower before blogging of my day. I then ate dinner. After doing so, I called it a night.  

doing my constant therapy

 My Wednesday morning began at 10:20 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:30 I then I had two blueberry waffles. At 11:00 I had brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:10 I then made my bed before putting some clean laundry away. At 11:25 I did my constant therapy At 12:00 I then watched the news at noon. At 12:30 I then shaved before continuing with my constant therapy. At 1:10 I began to do my back stretches. At 1:30 I then took two Tylenol for a headache that I was having. At 1:30 I then had a salad and some egg nof. I then brushed my teeth before laying down to rest. I slept until 4;00 before typing of my day.

"Hello Sally!F"

 My Monday morning began at 7:30 a.m. by eating my fruit while drinking my hot cocoa.At 7:40 I then had an egg, spinach, chicken, with a slice of toast. At 8:00 I then brushed my teeth before getting dressed and ready for the day. At 9:40 I then put in my eye and nose drops before taking in two puffs of air. At 9:30 I then left the house on United Wheelchair to go to WestSide. Upon my arrival at 10:00 I had arrived. At 10:30 I had O.T. with Angela She first had me write down three things that you are grateful for in my journal. At 12:00 I then went to the dining area to have lunch. At 1:00 I then had Laughter Therapy with Angela. She first had the group play the game "helloSally!" We then talked about our lives struggles after brain injury. At 2:00 I then had P.T. with Caron. She first had me on the Nu Step for twenty minutes. She then had me waled the hallway. After two laps using the cane, I then went back into the gym to go into the parallel bars to do leg exercises.  At 3:00 Caron then took the elevator up to the lobby with me to meet the United Driver who would be taking me home. After dropping another client home, I arrived home at 4:30. Once I had a bowl of soup with crackers, I then took a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day. 

  

Cleaning my armoire

 My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10;15 i then had ham with sweet potato and egg and english muffin. Once I had finished eating, I then I then brushed my teeth before putting in my eye and nose drops. Once I had taking in two puffs of air with my inhaler, at 11:15 I then did my Constant Therapy. At 12:00 I then clean the drawers inside my armoire. Mom arrived home in the meantime from church and gave me communion. Once I had finished cleaning, I lied down to rest at 1:00 and slept until 3;45. After taking a shower, I then blogged of my day before eating dinner. I then called it a day. 

A visit with my famiily

 My Saturday morning began at 9:45 a.m. by eating my fruit while drinking a cup of hot cider. At 10:05 I then had sweet potato home fries with one egg, spinach and somd chicken. Once I had finished eating at 10:40 I then took two Tylenol for a head ach. I then made my bed At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler I then shaved. At 11:10 I then filled my empty pill containers. At 11:40 I then took two Tylenol before starting to do my constant therapy. I then did my back stretches. At 12:50 I then did my leg and arm exercise with my thera band. At 1:10 I then I began to do my stroke stretches. At 1:10 I lied down to res. I slept until 3:30 before visisting with my family. At 4:27 I then ate dinner before blogging of my day. 

doing my constant therapy

 My Friday morning began at 10:30 a.m. by waking to a call. I then called United Wheelchair to see if I was on the schedule for pick up Monday. At 10:00 I then ate my fruit while drinking a cup of hot cocoa. After doing so, I had a banana sandwich with peanut-butter. At 11:30 I then change the sheets on my bed. At 11:45 I then filled out the voting form so that I could vote this election. At 12:00 I then took two tylenol. At 12:30 I then did my constant therapy. I then did my back stretches. At 1:20 I then lied down to rest and slept until 3:40. After taking a shower I then blogged of my day. 

Running errands with my father

 i Began my Thursday morning at 9:20 a.m. by eating my fruit while drinking a cup of tea. At 9:30 I then had a cheese omelet with english muffin one half with peanut-butter and one half plane along with half of a banana. At 9:50 I then brushed my teeth and shaved. At 10:11 I then took a shower and dressed for the day ahead. At 10:40 I put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my back stretches. I then continued with my stroke stretches. At 11:45 United Wheelchair did not show up. So I called. Motive care did not schedule a trip. I then spent the day with my dad running errands after calling WestSide to let them know. At 12:00 I then left the house to go the dump with my father. At 12:45 We then went to the town office to pick up absence tea ballots. At 1:00 we stopped at one of my father's friends house. At 1:15 we stopped at the lot so that my father could trip some trees. and do some other things. At 2:00 we arrived home. Once inside my bedroom, I then put on some comfortable clothing. At 2:15 I then did my constant therapy. At 2:40 I then had a salad. At 3:30 I then ate my dinner. At 3:45 I then pulled up my blog and typed of my day. 

Working with my sticker book, constant therapy, and doing my workout all in one day

My Wednesday morning began at 10:00a.m. nuking my bed. I then ate my furit while drinking a cup of hot apple cider. At 10:15 I then had two french toast along with half of a banana. At 10:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:10 I put some clean laundry away. At 11:15 I began to my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then continued with my constant therapy. At 12:40 I began to do my back stretches. At Ithen continued with my arm exercises.I then did my stroke stretches. At 1:27 my workout was finished. I then did my sticker book. I then got my clothing ready for tomorrow. At 2:00 I then shaved before working with my sticker book. At 3:30 I then took a shower. At 3:00 I took a shower so as to get comfortable for the evening, I then pulled up my blog so as to type of my day.  

A trip to the chiropractor

 My Tuesday morning began at 10:20 a.m. by eating my fruit while drinking a hot cup of apple cider. At 10:45 I then some kayl chips with tomato scamble egg along with a toasted muffin. At 10:50 I then brushed my teeth ans shaved before taking my shower, so as to get ready for my day ahead. After putting in my eye and nose drops, I then took puffs of air with my inhaler. Once I was dressed ready to go, at 12:00 I left the house with my father for the chiropractor. At 12:30 we arrived. After our adjustments, we left the office at 12:56. At 1:00 we stopped at Hannaford along the way home to pick up some groceries for diner. At 1:30 we arrived home. Once I was comfortable, at 1:45 I then before to do my constant therapy. At 2:30 I then filled my empty pill containers. At 3:15 I finished doing so. At 3:30 I then ate dinner. At 4:00 I then pulled up my blog and typed of my day.