Don't count the days, make the days count.

Saturday, October 5, 2024

A visit with my famiily

 My Saturday morning began at 9:45 a.m. by eating my fruit while drinking a cup of hot cider. At 10:05 I then had sweet potato home fries with one egg, spinach and somd chicken. Once I had finished eating at 10:40 I then took two Tylenol for a head ach. I then made my bed At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler I then shaved. At 11:10 I then filled my empty pill containers. At 11:40 I then took two Tylenol before starting to do my constant therapy. I then did my back stretches. At 12:50 I then did my leg and arm exercise with my thera band. At 1:10 I then I began to do my stroke stretches. At 1:10 I lied down to res. I slept until 3:30 before visisting with my family. At 4:27 I then ate dinner before blogging of my day. 

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