Don't count the days, make the days count.

Thursday, October 10, 2024

Working on my book during recreational therapy

 My Thursday morning began at 6:00 a.m. by taking two Tylenol. I then went back to sleep until 9:00. After eating my fruit and drinking my hot cocoa. At 9:19 I then had scrambled eggs, a slice of toast, home-fries, steak, tomato's, and cukes. At 9:35 I then made my bed before before brushing my teeth and shaving. At 9:56 I then took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then did my back stretches. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 12:35 I then left for WestSide on United Wheelchair. Upon my arrival at 12:35, I sat in the lobby until 1:00 while waiting for my P.T. session with Dan. Once I was in the gym, Dan first had me do a twenty minute ride on the Nu Step. I then went into the parallel bars to reach for rings Dans was holing outside the parallel bars, so as to work on my balance while standing on the mat while working on my visual scanning. I then went into the parallel bars to do some exercises. At 2:00 I then had counseling. At 2:00 I then had my recreational therapy session with Sam. We continued to work on my book. At 4:00 I then meet Charlie the United driver who would be taking me home. I arrived home at 5:15. Once inside, I had eating dinner. I then took a shower, so as to get comfortable for the evening .

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