Talking about to do during my O.T. sessioin about my Chronic Headaches with Angela

 Monday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:47 I then had a cheese, onion, and green pepper omelet along with a slice of toast Once I had finished eating, I then at 10:00 shaved and brushed my teeth. After taking a shower. Once I was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air. After doing my back stretches. at 10:50 I began to do my constant therapy. At 11:30 I then left fro GoodWill. I arrived at 1:00 p.m. I had gone to the craft room for painting with Keileigh. Today I began to paint a new painting. At 2:00 during my O.T. session. Angela told me look up foods or suppliment's to incorporate into an anti inflamatory diet. for my chronic headaches. At 3:00 I then left for home. I arrived home and went to my bedroom to eat dinner. At 4:30 I then took a shower, so as to get comfortable for the evening. At 5:42 I then pulled up my blog and typed of my day.  

Enjoying a day with my family

 My Sunday morning began at 11:00 a.m. by eating my fruti while drinking a cup of hot cocoa. I then had a bowl of cereal with banana along with a toasted english muffin with peanut-butter and honey . Once I had finished eating, at 11:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:47 I then made my bed. At 11:52 My mother arrived home from church. Once she was settled, she then gave me communion. At 12:00 I had filled my empty pill container's for the weak ahead. At 12:27 I had called the pharmacy to order prescription's that I was running low on. At 12:30 I began to do my constant therapy. At 12:53 I then did my back stretches. At 1:10 I began to do my thera band exercises. At 1:30 I then shaved before making a list of goals that I want to work on while at therapy at GoodWill Neruo Rehab. I then spent time talking with my sister and our parents. At 3:30 we then had a salad, eating pot roast for dinner. At 3:45 I then took my shower, so as to get comfortable for the evening. At 4:20 I then pulled up my blog and typed of my day. 

Having dinner at the lot with my sister and our parents

 My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a hot cup of apple cider. After doing so, I then had a banana sandwich. Once I had finished eating, at. 10:30 I then brushed my teeth. After putting in my eye and nose drops, I had taken in two puffs of air with my inhaler. At 10:45 I had made my bed before starting in with my constant therapy. At 11:30 I began to do my back stretches. At 11:20 I then did the stretches that I have been doing since having my stroke. At 11:30 I experienced a bad headache, so bad that I felt like vomiting. At11:48 I then did my thera band exercises for my arms and legs. At 12:00 I then lied down to rest and slept until 2:27. Once I was awake, I then got ready to go the lot to have dinner with my sister and parents. We stayed for a couple of hours to talk and eat. We then went home at. We arrived home at 4:00. Once inside the house, I had taken a shower, so as to get comfortable for the evening. At 5:00 I then pulled up my blog, so as to type of my day.  

Waking to another Migraine this morning

 My Friday morning began at 6:00 a.m. by waking to a migraine headache, in the front, back, and the center of my head. To the point, so as that I felt like vomiting. After taking two Tylenol along with my seizure medication, I then went back to sleep and slept until 11:00. After making my bed, I then ate my fruit while drinking a cup of tea. At 11:05 I then had sardines and triscuit for a brunch. At 11:30 I then had brushed my teeth before putting int my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:50 I began to do my back stretches. I then used my hand grips before doing my thera band exercises. At 12:22 I began to do my constant therapy. At 12:37 I had shaved before laying down to rest. I slept from 1:00-3:00. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:15 I then pulled up my blog and typed of my day.  

Looking up my next week schedule

 My Thursday morning began at 10:00 a.m. by eating some fruit while drnking a cup of hot cocoa. At 10:05 I then had french toas and a banana. Once I had finished eating, I then at 10:30 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 10:46 made my bed. At 10:53 I began to do my constant therapy. At 11:15 i started to do my back stretches. At 11:35 I then did my thera band exercise for my arms and legs. At 11:47 I ended my workout with the stretches that I learned how to do after having my stroke. At 12:00 I then watched the news at noon. At 1:00 I then checked my e-mail for my next week schedule to go to goodWill Neuro Rehab for therapy. At 1:30 I then I then filled my empty pill containers. I then spoke to a friend while drinking a glass of fruit juice. At 2:45 I then took a shower, so as to get comfortable for the evening. After doing so, I then ate dinner. At 3:47 I then pulled up my blog and typed of my day. 

Neurology appointment canceled

 My Tuesdays morning began at 2:00 a.m. by waking to a migraine. After taking two Tylenol, I then went back to sleep. I then slept until 6:00 a.m. because I had to get up and get ready to go to a neurological appointment in Scarborough at Mine Neurology. After eating my fruit while drinking a cup of hot cocoa, i then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, I then shaved and took a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:15 I did my constant therapy. Just as I was getting ready to leave the house with my parents for my appointment at the neurologists they had called to let us know that my doctor was out sick. Luckily they caught us in time. At 8:00 I then returned to my bedroom to put on something more comfortable for the day. At 8:00 I then lied down to rest and slept until 12:00. After watching the news, at 2:00 I then took a shower to get comfortable. At 2:10 I then pulled up my blog so as to type of my day. I then ate an early dinner at 2:30.

Taking a ride to camp

 My Tuesday morning began at 8:40 a.m. by eating my fruit while drinking a cup of tea. At 8:55 I then had a fried egg sandwich. Once I had finished eating at 9:12 I then shaved and washed my face. At 9:22 I then made my bed. Once I was dressed for the day, at 9:30 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler. At 9:50 I then did my constant therapy before leaving for the chiropractors for an adjustment. At 11:30 I then on the way stopped to get my vaccines at the pharmacy. After leaving the pharmacy, my father and I took a ride to camp to put things away before winter. We then loaded some things into the truck before leaving for home. At 1:40 we arrived home. I went strait to my bedroom once in the house to lay down. I slept from 1:45-3:30. After eating dinner, at 4:15 I then brushed my teeth and took a shower, so as to get comfortable for the evening. I then finished my constant therapy before pulling up my blog and typing of my day.