Lets get physical with p.t., tai chi, and laughter

I began my Monday morning at 5:00 a.m. by getting up to do my weight exercises. after doing so I then stretched. At 5:45 I then preceded to do my tension I.D. and control exercises. My swallowing exercises then followed. At 6:00 I then took my shower thus getting ready for my day. I then went to the kitchen to eat my breakfast. After doing so I had grabbed my things and went to the door to wait for my ride. At 9:00 During my P.T. session with Lydia I had first walked .35 miles on the treadmill, Lydia then had me Tandem walking 80 feet in the hallway stepping to the side ever so quickly if I lose my balance. Lydia then had me stand in front of a mirror so as to do some modified skiing. Shifting my weight from side to side. At 10:00 I then kept my gait belt on and went to the conference room for Tai Chi Group. Today we practiced some Tai Chi moves and some deep breathing. At 11:00 I then had laughter therapy. During group today Jes, Don, Mat, Paul and I took turns chosing a form of laughter, My favorite milk shake laughter. At 12:00 I then went to the kitchen to eat my lunch. United then took me to Central Maine Medical Centers Trolly Building fro my vial stem therapy with Nicole. Once I was hooked up, I then started to do some swallowing. Nicole then let me know to come tomorrow with a raiting on how I thing I am doing United then took me home. I had arrived home at 3:00. Upon doing so I had gone straight to my bedroom to go to bed. I was extremely tired after todays therapy. it was all physical. I had slept until 5:00 before getting up to take a shower. I then went out into the kitchen to eat my dinner. After doing so I had gone to my computer to blog.