Don't count the days, make the days count.
Wednesday, September 25, 2013
sharing in support group
I began my Wednesday morning at 8:00 a.m. by going out into the kitchen to eat my breakfast, I then returned to my bedroom to put my laundry away. After doing so I had started a load of laundry before starting the dishwasher at 8:30. I then returned to my bedroom to do my weight exercises, I then stretched. At 8:10 I had spoke to my mother on the telephone before putting the laundry in the dryer. I then put my clean clothing away. At 9:00 I then did my leg exercises. After taking my shower I hung laundry out to dry. At 10:25 I then did my swallowing exercises. Some hard swallows and swallowing with my tong between my teeth and there is another one that I do but I can not remember what it is. At 10:30 I then put the laundry in the dryer away. I then called my mother at work before sitting down to a bowl of soup for lunch. I then picked up the kitchen before brushing my teeth, I then grabbed my knapsack and went to the door to wait for United to arrived. I soon was on my way to Westside. Upon my arrival I had gone to the conference room for support group. During group we shared with Tammy, Sam, and Deb of our weekly events. Linda's dislocated shoulder and her ribs are getting better, She also mentioned she starts bowling Friday. Dee Dee doing fine. Her doctor in Scarborough says it is time to have surgery to remove her implant and put in a new one. She mentioned how she likes to dress up for Halloween and hand out candy at the end of her street. I then spoke about my running during my P.T. at Westside. Scott then spoke about his blood pressure 110 over 60. He mentioned how he wont take statin drugs. He use to sing pretty good until he had his stroke. Linda hates it when people hover over her. Denise goes horse back riding at a place called Riding To The Top. Her horse's name is Spring. During the weekend she likes to walk her dog. She also mentioned she is going to the Fryburge Fair. At 2:00 I then went to the gym for my P.T. session with Dan. I first di the Nu Step for 20 minutes. I then did some tandem stepping to work on my balance. Dan then had me standing on an errix Cuissoion in the parallel bars. Looking to the left and right then straight ahead. At 3:00 I then met with Deb to work with my I pad for an hour. She had me try out this tool called a stylist. It is used to touch the I pad to type. At 4:00 United took me home. I had arrived home at 5:00. Upon doing so I had taken my shower and got comfortable before going out to the kitchen eat my dinner. I then went to my lap top to blog.
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