Don't count the days, make the days count.
Wednesday, July 29, 2015
Tapping cones during p.t.
My Wednesday morning began on this day at 5:00 a.m. by getting up to stretch. I then continued on with my weight exercises. First upper then lower. After my workout, I then went out into the kitchen at 6:00 to eat some fruit and to drink my hot cocoa. As I began to eat my breakfast my head began to ache and my vision became blury. I then new this was not going to be a good day. I then grabbed my knapsack and lunch and off to WestSide I went. Upon my arrival for a 9:30 a.m. counseling appointment Brad. We continued to work on Mindfulness practice. At 10:00 during my P.T. session with Amanda we had gone outside to ride the incumbent bike. Amanda and her student ran beside me. We then went back into the gym so as to stand on the erix pad for balance practice. While doing so, I had grabbed cones from one side, thus putting them on the other. I then tapped cone with one foot, thus putting weight on other leg. At 11:00 during Brain Injury Education Group We first spoke about our upcoming presentation on 8/4. We then went through the packet of information we will be handing out to people. At 12:00 I then went to the dining area to eat lunch. After doing so, I had taken a shower. I then did not feel so well. I then went into a room to rest until 2:15. At 2:30 I then finished up my speech session with susan by doing this game on cards where I had to match colors and shapes according to the card. At 3:00 Roger then took me home. I had arrived home at 4:15, thus goning inside to get comfortable before sitting down to blog.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment