Don't count the days, make the days count.
Wednesday, November 16, 2016
Holiday decorating at WestSide
My Wednesday morning began at 5:00 a.m. By getting out of bed so as to stretch. I then preceded to work my upper body before strapping on my ankle weights. At 5:50 I then shaved before taking my shower, thus getting ready for the day ahead. Once I was ready I had gone into the kitchen so as to eat my fruit before having two hard boil eggs with a piece of toasted cheese bread. Once I had finished eating, I the brushed my teeth. I then grabbed my things and out the door I went. I had arrived at WestSide Neurorehab at 9:00 a.m. Once I had my things in my locker I had met with Leor for my counseling session. Still trying to work through the frustration that occurred along the way into my recovery. Although I am able to somewhat run now on a treadmill I still encounter the day to day anger that occurs periotically. I then maid my way to the gym for my P.T. Session with Kasandra. I had first rode the Nu Step for fifteen minutes before jumping on the treadmill to do some running. I then stretched before calling it a session. At 11:00 I then went to the conference room for Brain Injury Education Group. Today Michelle and Laura had us planning for some presentation out in the community. At 12:00 I had gone to the kitchen so as to eat my lunch. Once I had finished eating I then had made my way to the conference room for support group. Once we had finished discussing weekly events I had taken a shower, thus getting ready for tonight's decorating event. I then brought up my blog so as to type in my daily entree. At 3:00 I then participated in a holiday decorating event at WestSide. Once the physicality was decorated I then left for home at 4:00.
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