Don't count the days, make the days count.
Monday, November 14, 2016
Working on publishing my book
My Monday morning began at 5:30 a.m. Once I had set my feet on the floor I began to work my upper body. After doing so, I then stretched. At 6:00 I had shaved before taking my shower. I then went out into the kitchen so as to eat my fruit and fruit dip. I then had a bowl of hot cereal with a piece of toasted banana bread. At 7:15 I had brushed my teeth before cleaning my bathroom. At I then grabbed my things so as to wait for my ride. Bruce had arrived 8:15. I had arrived to WestSide at 10:00 a.m. Once my things were in my lockers, I then made my into the gym. Danielle first had me ten minutes on othe on the Nu Step. Once I had gone .60 miles I then made my way over to the treadmill. I had run three intervals of one minute and twenty seconds before taking a break. I then went to the mat to do some stretching. At 11:00 I had meet with Sarah so as to work on editing my book. At 12:00 I then went to the dining so as to eat my lunch. After doing so I had taken a shower before meeting with Nurse Brenda. My blood pressure 112 over 80. We then spoke about my health. At 1:00 I then worked On my things to do with Kasandra before publishing my book. Once in which setting the font size. We then spoke about bringing a book of Bev Bryant's to look at. At 2:00 during cog skills group Sarah had us playing head bands. Trying to guess what is on your cared in the least amount of questions asked. At 3:00 I then went into the conference room so as to type my daily blog entree while waiting to go home.
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