Don't count the days, make the days count.
Wednesday, January 11, 2017
Getting my inserts put in my shoes from Hanger Orthotics
My Wednesday morning began at 5:00 a.m. by getting out of bed so as to stretch. I first did my back stretch's. After doing so, I then continued to stretch. After I had done my upper weight exercises, I then shaved before taking my shower. At 6:00 I had gone out into the kitchen so as to eat my fruit while drinking my hot cocoa. I then had a banana sandwich. At 6:20 I then brushed my teeth before putting my clean laundry away. United Wheelchair soon arrived to bring me to WestSide Neuro Rehab. Upon my arrival at 9:00 I had pur my things into my locker before making my way to the gym for my p.t. Session with Danielle. Danielle and I had waited for Rick from Hanger orthotics to arrive. Rick had brought in the new inserts to go inside my sneakers so that I will be able to run. Once they were in my sneakers I had a smile a mile wide. I had only worn the inserts for two hours today to get use to them walking around, but what an improvement in my walking even. I still have to have my cane in hand, but I seldom use it. The inserts help me from rolling my ankle on the foot I had the stroke on. Wow!!! Once Rick from Hanger left I had first practiced walking around with the orthotics. I then worked on balance with Daniel. She had me in the parallel bars tapping my foot on the bosu ball. At 11:00 I then met with Michelle. We had gone on the eye pad and did stay sharp games. to work on memory. At 11:00 during B.I.E. Group Michelle and Laura had us writing a letter so as to send out to schools, letting them know about us and the presentations we do, free of charge. At 12:00 I then went to the dining area so as to eat my lunch before taking a shower. At 1:00 I had stayed in the dining area for artsy artisans group. today we cut out pictures from magazines so as to make a project nest week with Jes and Chris. At 2:00 I then worked on my book with Kasandra At 3:00 during Holiday Decorating we started a valentines board to hang out into the lobby. We cut out different colored hearts today in doing so working on communicating with others in group settings. I then left for home at 4:00. I had arrived home at 5:00 thus getting comfortable before eating dinner. I then pulled up my blog.
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