Don't count the days, make the days count.
Thursday, January 12, 2017
Second day with orthotics
My Thursday morning began at 8:00 a.m. by going out into the kitchen, so a to drink my hot cocoa while eating some fruit. I then had a bowl of cereal with a piece of toast. Once I had finished eating, I then brushed my teeth. At 8:40 I then began to stretch. At 9:00 I then transitioned into my back stretch's. Once I was all loosened up, I then grabbed my weights and began to work my upper body. At 9:10 I then called the pharmacy so as to fill my scripts. At 9:30 I had taken a shower thus getting ready for the day ahead. Once my mother had arrived home from work, she and I had left the house at 11:10. She had first taken me to my chiropractic appointment. Once I had signed in on the computer and pointed out the area of discomfort, I then had met with Dr. Roberts. After my appointment, I had stopped off at the pharmacy so as to pick up my medication. then after a couple more stops along the way, we finally arrived home at 12:35. Once inside, I had made myself a sandwich. I then brushed my teeth and found myself in bed at at 1:05. I had slept until 4:00 before waking. I then did my back stretch's before taking a shower. I then at dinner before pulling up my blog. My second day with my orthotics. Wow what a diference in my walking while out in the community. No more tripping with that foot! That is if I see where I am going.
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