Don't count the days, make the days count.

Thursday, December 13, 2018

An emergency visit to the chiropractor

My Thursday morning began at 5:00 a.m. by making my bed. After doing so, I then began to do my stretches that have been helping me during my stroke recovery. Once I was loosened up, I then began to work my upper body with my weight exercises. At 5:34 I then began to do my back exercises. I then strapped on my ankle weights so as to do my leg exercises. At 5:47 I then shaved before taking my shower. Once I was ready for the day ahead, I then went into the kitchen so as to eat some fruit with fruit dip. I then had an egg cup with a toasted English muffin. At 6:38 I then returned to my bedroom so as to brush my teeth. I then put in my eye and nose drops before taking in some air. At 7:05 I then put some clean laundry away before grabbing my knapsack. I then met Calvin then United Wheelchair Driver who was to bring me to WestSide Neurorehab today. I had arrived at WestSide at 8:30 a.m. As I was walking. Through the doors, Vicky had given me my schedule. I then went to the client lounge to chat with friend on messenger to chat with friends, while waiting to go to my first therapy. At 9:00 during cog brain games group Ashly had played six games of Uno. At 10:00 during my rehab session with Kala we had continued to edit my book. In chapter fifty-one I have to explain how my testing went during my stay at main medical center on 4/5/18. What did I experience after the test and how did I feel about the results. Also talked about including what meds I am on now. Chapter  fifty-three I have to ad to the cahpater by Talking about the road race I had run while helping a fellow runner complete his first race ever. What obstacles my friend had while running his first. We also discussed to include how I felt proud to help him achieve a personal goal of his. It chapter fifty-six I have to talk about some of the goals I now have for myself. At 11:00 during my rehab session with Jamie we had our the word home on my box. We then spoke about bringing in $25.00 next week so as to go to buy succulents to put in the cups. Jamie and I then played chess and mancola.  At 12:00 I then went to the lobby so as to meet the driver who was to bring me home. I had arrived home at 1:00. Upon doing so, as I was getting out of the van, my back went out. And I was just at the chiropractors yesterday. I have been doing so well too. I had managed to make into the house hunched over. Once I had eaten my lunch, I then took two Advil before eating my lunch. I then layed down to rest. I had slept From 1:50-4:00 before waking. At 4:45 my father then took me to the chiropractor to have my back adjusted. Dr. Roberts wants me to rest and come in to see him tomorrow. At 5:15 I then arrived home. Once I was comfortable, I then ate dinner before pulling up my blog.  

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