Don't count the days, make the days count.
Wednesday, May 8, 2019
Creating a goal with Nancy
My Wednesday morning began at 5:00 a.m. by making my bed. I then preceded to do the stretches that I learned to help me in my recovery after my last stroke. Once I was somewhat loosened up, I then preceded to do my back stretches. At 5:30 I then shaved before taking my shower, thus getting ready for the day ahead. At 5:52 I then made my way into the kitchen so as to eat some fruit and drink my hot cocoa. Once I had finished my bowl of hot cereal with a half english muffin, I then returned to my bedroom at 6:10 so as to brush my teeth. I then put in my eye and nose drops before taking in some air. At 6;20 I then typed and article for the news letter. At 7:30 United Wheelchair had arrived. I had arrived at WestSide Neurorehab at 9:00 a.m. I had made my way to Nancy’s office for visually impaired group. I was the only client to arrive so I had spent the hour talking to Nancy about coming up with a goal so as to take one session with a rehab tech to plan the other three sessions during the month to go walking and where we would go, so as to get in some practice using my white Caine again in the community. We also discussed landmarks. We then spoke about my time with the devision of the blind. We then ended the session by coming up with more questions to ask Tim during my meeting tomorrow with home from 1:00-2:00. At 10:00 during my rehab session with Jamie we had played chess and battleship. Then mancola. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation. Today we had first talked before doing a mindfulness practice. At 12:00 I then met with Steven foe case management. We had spoke about some legal things and I then signed some things. At 12:15 I then went to the lobby so as to me the United Wheelchair Driver who would be taking me home. I had arrived home at 1:00. Once I comfortable, I then had eaten my lunch. I then layed down to rest. I had slept from 2:00-4:45 before waking. Once I had taken a shower , I then went into the kitchen so as to eat dinner. I then returned to my bedroom so as o pull up my blog so as to type of my day.
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