Walking in Tall Pines

My Thursday morning began at 5:00 a.m. by making my bed. After doing so, I then began to do my stretches that have helped during my stroke recovery. At 5:20 I then began to do my back stretches. Once I had was loosened up, I then worked up my upper body by doing some weight exercises. At 5:35 I then shaved and took my shower. Once I was ready for the day ahead, I had gone into the kitchen at 6:00 so as to eat some fruit with fruit dip. I then had a bowl of hot cereal with toast. At 6:20 I then returned to my bedroom so as to continue to get ready for the day. Once I had brushed my teeth, put my eye and nose drops in, and used my inhaler, I had taken the regular aspirin out of my pill containers that I have been and put the safety coated ones in. I then continued to fill my empty pill containers for the week ahead. At 7:15 I then listened to my audio book while waiting for my ride. United Wheelchair had arrived at 7:45. I had arrived to WestSide Neurorehab at 8:45. I had sat in the lobby waiting to go to my first therapy. At 9:00 I then went to a treatment with another client and Kathy for success group. Once we had checked in on how our week was going, we then spoke about other things like getting together with family and how our living situations are going. We Also spoke about goals that we have set for ourselves and how we are doing accomplishing those goals to help regain what independence we had lost. At 10:00 I had gone to the conference room for healthy brains group. Today Brenda and Jamie had us playing Red Haring. We then played Woven Words before moving on to our next session. At 11:00 during my rehab session with Jamie, we had gone walking in tall pines on a trail along the river. At 12:00 I then went to the lobby to meet the United Wheelchair Chair Driver who would be taking me home. I had arrived home at 1:15. Once I had eaten my lunch, I then went to my bedroom, so as to brush my teeth. I then slept from 1:40-4:30. I then took a shower before going into the kitchen at 4:50 to eat dinner. At 5:15 I then returned to my bedroom so as to check my email before pulling up my blog, so as to type of my day.