riding .55 miles on the Nu Step

 My Tuesday morning began at 5:00 a.m. by going into the kitchen to drink my hot coco a while eating some fruit. After doing so, I then had a bowl of hot cereal with a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 5:26 to do my back stretches. After doing so, I then made my bed. At 5:52 I had shaved before doing my stroke stretches. At 6:00 I had taken a shower, so as to get ready for the day ahead. Once I was dressed and ready to go, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I had put some clean clothing away before putting an ice pack on my back. At 7:30 United Wheelchair had arrived. I was then soon on my way. I had arrived at WestSide at 8:45. I had gone strait downstair to the gym for my P.T. session with Dan. We began the session at 9:00 by walking two laps around the gym and dining area. After doing so, we went back into the gym. Dan then had me on the Nu Steps for fifteen minutes on level two. I had gone .55 miles at the end of my ride. At 9:25 Dan went to get me a glass of water. He then had me in the parallel bars stepping up and down on a block of wood covered with carpet. Dan then put the Bosu Ball in the parallel bars and had me doing lunges. Dan then had me put my foot on the wooden block with my arms crossed looking in every direction. Dan then had me doing some side stepping, before ending the session by doing two laps. At At 10:00 I then went into the kitchen for cooking group with Keileigh. Today I cooked noodles for a type of lasagna we were making. We then made cheese bombs for dessert. At 11:40 we did some trivia while waiting for the meal to cook. At 12:00 we then sat down to eat. At 1:00 I then had my counseling session with Innes. Once we had finished talking, I then went to the lobby at 2:00 to meet ehe United Driver who would be taking me home. I arrived home at 3:21. After a short rest, I got up at 4:50 to take a shower and get comfortable for the evening. I then went into the kitchen to eat a bowl of hamburger soup. Once I had I had finished eating, I then returned to my bedroom at 5:22 to blog of my day.