A day of cleaning

 My New Years eve morning began on this Saturday at 10:00 a.m. by going into the kitchen to have a hot cup of apple cider while eating some fruit. After doing so, I then bad a breakfast sandwich before returning to my bedroom at 10:25 to brush my teeth. At 1:38 I then shaved before putting some clean laundry away. At 10:50 I then took the sheets off of my bed to be washed before making it with clean sheets. Once my bed was made, I then vacuumed the rug in my bedroom. At 11:30 I then read an article before watching Sunday Mass. At 12:30 I then cleaned my bathroom before filling my empty pill containers for the week. At 12:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 1:00 I then lied down to rest with an ice pack under my back. I eventually went to sleep and slept until 3:10. After taking a shower and got comfortable for the evening, I then played a game of cribbage with my mother. At 4:00 I then returned to my bedroom to blog of my day before eating dinner. 

Playing scrabble during games group

 My Friday morning began at 5:00 a.m. by making my bed. I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. At 5:25 I then had a dropped egg on toast. Once I had finished eating, I then returned to my bedroom at 5:45 to brush my teeth and shave. At 6:00 I then began to do my back stretches followed by my stroke stretches. Once my workout was complete, I then took my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, At 6:30 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I left for WestSide Neuro Rehab at 7:30. I had arrived at 8:40. After sitting in the lobby for twenty minutes, I then went into the conference room for games group. Keileigh and Skylar started us off by playing Taboo, while waiting for another client to arrive. Once she had arrived Some of us then played Scrabble and the others played Taboo. I wan scrabble once the game had ended. I ten went down to the gym with two other clients for stretching group with Dan. We went around naming off some stretches to do. Once the group was finished, I then went to the lobby at noon to catch my ride home. I arrived home at 1:25, after dropping off another client. After a cup of corn chowder, I then went to my bedroom at 1:50 to get comfortable. I then brushed my teeth before laying down to rest. I had slept until 4:45 before waking. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat dinner. After doing so, I then returned to my bedroom at 6:00 to blog of my day.

doing my stretches

 My Thursday morning began at 10:30 a.m. by going into the kitchen to eat my fruit while drinking my hot cocoa. After doing so, I then had a bowl of cereal with banana with a half of a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 11:20 to brush my teeth before making my bed. At 11:48 I began to do my back stretches. At 12:07 I had finished doing so, then began my stroke stretches. Once I had finished my workout, My mother had arrived home from work. Once she was settled, she and I played a game of cribbage. At 1:30 I then lied down to rest and slept until 4:00. Once I had shaved, I then took a shower. At 4:30 I then went into the kitchen to eat a grilled ham, cheese, and tomato sandwich with french fries for dinner. Once I had finished eating, I then returned to my bedroom at 5:00 to blog of my day. 

Attending a Christmas party at WestSIde

 My Wednesday morning began at 5:30 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had half of an english muffin with a bowl of cereal. Once I had finished eating, I had returned to my bedroom at 5:37 to make my bed. At 6:00 I then brushed my teeth and shaved. At 6:11 I began to do my back stretches. At 6:22 I then shaved and  took a shower, so as to get ready for the day ahead. After doing so, at 6:50 I then filled my empty pill containers. After filling out a survey for goodwill, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then left to go to WestSide at 7:f30. Upon my arrival at 8:25 I sat in the lobby with the other clients waiting to be called into the conference room for the Christmas special event. I sat next to some good friends of mine that I have made over the years.  Once things finally got started, The Recreational therapist Sam, the two rehab techs, and the Nurse Rosie got things started. We first packets that were given to us with words searches, crossword puzzles, A Christmas word scramble, and how many words can you make out of the word Christmas while listening to Christmas music. At 9:30 They then had us try to Identify Christmas songs, with as least nots played. We did it in teams going around in a circle. At 11:50 We then began to unwrap the suranwrap ball with gifts it. You were given a minute to unwrap then you had to pass it to the next person. I came home with two gifts. At 10:40 we then played team trivia. At 12:00 we then had Ham, carrots, macaroni and cheese, and a roll for lunch. Once we had finished eating, we had our choice of apple pie of pumpkin pie for dessert. At 1:30 we watched the Christmas movie Alf. At 1:25 while watching the movie they served us hot cocoa with marshmallow's. At 1:35 we then were served a mint pastry. At 2:15 we then decorated some gingerbread men. At 2:45 I then went home. I arrived home at 4:30. I went right to my bedroom to take a shower, so as to get comfortable for the evening. At 5:00 I then pulled up my blog and typed of my day. 

Walking side ways on a 2 by 4 during P.T.

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating some fruit. After doing so, I then had a bowl of hot cereal with half of a toasted english muffin. At 6:00 I then returned to my bedroom o brush my teeth and shave. At 6:12 I then began to do my back stretches. At 6:17 I then washed my hair and face before getting dressed for the day. At 6:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:45 I then left on United Wheelchair. I had arrived at WestSide at 8:45. At 9:00 I then went to the gym for my P.T. session with Dan. We began with our laps around the hall. After the fourth lat, we returned to the gym. I then went on the nu step for fifteen minutes on level three for fifteen minutes. I then went back in the parallel bars Dan then had me side stepping. onto a block of wood while standing on a foam mat. I then had to switch sides. Then Dan had me side stepping on a 2by4. We then went into the hallway to do some backward walking. At 9:55 I then went to the kitchen for cooking group. Today two client's made chocolate peanut butter moose pie. while another client and I made chicken and corn chowder. I cooked then bacon while the other client and her aid cut up the other ingredients to put in the soup. Once the bacon was cooked, I then slowly added the broth and other ingredients. Once everything was made, we then planned next weeks meal. Beans with ham, and a apple cabbage coleslaw. At 12:00 we then ate lunch. Once I had finished eating, I then brushed my teeth and went to the lobby to wait to meet with Innis for counseling. Once we had finished talking, I then went to the lobby at 2:00 to meet the United Wheelchair Driver who would be taking me home. I had arrived home at 3:11. I had gone strait to my bedroom to lay down. I had slept until 4:00 before waking. After taking a shower and getting comfortable for the evening. I then went into the kitchen to eat dinner. At 5:15 I then returned to my bedroom to blog of my day. 

Filling out a birthday card for a friend

 My Monday morning began at 9:15 a.m. by going into the kitchen to some fruit while drinking a hot cup of cider. After doing so, at 9:30 I then had peanut-butter and honey on english muffin with a slice of banana. Once I had finished eating, at 9:47, I then returned to my bedroom to brush my teeth and shave. At 10:03 I then made my bed before starting in with my back stretches. At 10:30 I then looked for a birthday card to send to a friend in some cards that I had. Once I had it signed and filled out, my father then gave me a hair cut. At 10:32 I began to do my stroke stretches. At 11:50 I lied down to rest and slept until 3:05. After taking a shower and was comfortable for the evening, I then ate dinner. At 4:04 I then returned to my bedroom to blog of my day. 

Merry Christmas

 My Christmas morning began at 10:00 a.m. by making my bed. I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, at 10:20 I then had an egg sandwich. Once I had finished eating, I then returned to my bedroom to brush my teeth and shave. At 10:47 I then put in my eye and nose drops. At 10:50 I then watched church online. After doing so, at 10:53 my mother arrived home from church, so as to give me communion. I then began to watch the movie Most Wonderful Time of Year. At 12:23 I then went to my bedroom to do my back stretches. At 12:30 I then put an icepack on my back. At 1:30 I then I then brushed my teeth. At 1:40 I had lied down to rest and slept until 4:30. After taking a shower and getting comfortable for the evening, I then sat down to eat a salad with my mother while drinking a glass of eggnog. At 5:30 I then had homemade pizza with my parents. We will celebrating Christmas on Sunday January eighth 

Christmas Eve

 My Christmas Eve. morning began at 9:30 a.m. by goint into the kitchen to eat my fruit while drinking a hot hot cup of apple cider. After doing doing so, At 9:40 I then had a dropped egg on an english muffin. Once I had finished eating, I had returned to my bedroom at 9:51 to brush my teeth. At 10:04 I then changed the sheets on my bed, then making it. Once it was made, I had shaved before vacuuming my bedroom. At 11:00 I then put an icepack on my back. I then did my back stretches. After doing so, at 11:12 I had put in my eyes and nose drops before taking in two puffs of air with my inhaler. At 11:15 I had filled my empty pill containers, so as not to get to far behind. At 11:36 I then cleaned my bathroom At 12:00 I then had half of a turkey sandwich with cheese and lettuce. Once I had finished eating, I then returned to my bedroom at 12:30 to brush my teeth. At 12:40 I then lied down to rest and slept until 3:30. Once I had taken a shower, and was comfortable for the Christmas eve, I then pulled my blog up at 4:00 and typed of my day. P.S. My family is not celebrating Christmas until New Years Eve. 

Getting ready for the big storm

 I began my morning at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a scrambled egg with potato pancakes. Once I had finished eating at 10:06 I then returned to my bedroom to make my bed. At 10:13 I had brushed my teeth and shaved. At 10:30 I began to do my back stretches. I then continued with my stroke stretches. At 10:30 I then took my shower for the day before the winds picked up and the power went out. At 11:05 I then pulled up my blog and began to type of my morning. Who knows what is going to happen this afternoon with the storm. 

Calling United Wheelchair to see if they were operating tomorrow

 My Thursday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of cider. After doing sos, I then had a bowl of cereal with a half of an english muffin. Once I had finished eating, I then returned to my bedroom at 9:37 to make my bed. I then brushed my teeth and shave before starting with my back stretches. At 10:20 I continued with my stroke stretches. At 10:36 I then put an ice pack on my back until 11:00 Once I had put in my eye and nose drops, I had taken in two puffs of air with inhaler. At 11:00 I then filled my empty pill containers for the week. At 11:30 I had filled out a thank you note for some friends that had given me gifts for Christmas. At 11:50 I then had a pop-cycle for a snack before before calling United Wheelchair to see if they were still operating in tomorrow's storm. Derick the dispatcher replied, "yes." fAt 12:00 I then watched the news at noon to catch the weather report on the storm. At 12:45 I then then read an article before laying down to rest at 12:30. I had slept until 3:45 before waking. Once I had taken at shower. Once I was comfortable for the evening, I then went into the kitchen at 4:10 to eaet dinner. Once I had finished eating, I then returned to my bedroom at 4:50 to blog of my day. 

Winning a Christmas Trivia game during trivia group

 My Wednesday morning began at 5:45 a.m. by making my bed. After doing so, I then began to do my back stretches. At 6:00 I then went into the kitchen to eat my fruit while drinking a hot cup apple cider. At 6:15, I then had half of a toasted english muffin with an egg. Once I had finished eating, at 6:24 I returned to my bedroom to brush my teeth and shave. At 6:36 I then finished my back stretches before washing my face and hair. At 6:53 I then got dressed for the day in my gym shorts, t-shirt, and sweatsuit. At 7:00 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then cleaned my bathroom before putting an icepack on my back. I soon was on my way on United Wheelchair. I had arrived at WestSide at 9:20. I sat in the lobby until 10:00 waiting for my recreational therapy session with Sam. When she came out to get me, she came to get me, she said, I just ate the last of your Christmas cookies Troy. We then went into the computer lab to work on my book. Today we worked on resizing the font in the chapters. At 11:00 I then made my way into the gym for my P.T. session with Dan. We began with laps around the hallway. After four laps, I then wen into the gym and went onto the Nu Step on level four for fifteen minutes. I then went into the parallel bars. I first stood on the mat with my arms crossed when I had my balance, Dan had me place my right foot on the foam mat then back down, he then had me leave it up there. I then put both feet up there. When I had my balance, Dan had me look in every direction. Dan then had me do some side stepping. Dan then had me do some backward walking in the hall. We then ended our session by another walk around the hall. At 12:00 I then went into the dining area to eat lunch. At 1:00 I went into the conference room for chess group with Keileigh. I lost two games today. I know how to play it is just my lack vision that prevents me from winning. At 2:00 Joined trivia group with Keileigh because Skylar was out. We played Christmas Trivia and I won. At 3:00 I then went home I had arrived home at 4:40 I had arrived home. Once I had taken a shower, I then ate dinner. At 5:30 I then pulled up my blog and typed of my day. 

Walking with weights on my legs during P.T. with Dan

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot cereal with a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 6:00 to make my bed. Once I had brushed my teeth and shaved, I then began to do my back stretches. At 6:30 I then washed my hair and face and got dressed for the day ahead. After doing so, I had put in my eye and nose drops before taking in two puff of air with my inhaler. At 7:30 United Wheelchair had arrived and I was on my way. I had arrived at WestSide at 9:00 a.m. I went strait down to the gym for my P.T. session with Dan. We began with our walk around the hall, three laps. We then went back into the gym. I then went on the Nu Step for fifteen minutes on level three. After going .58 miles I then went into the parallel bars to stand on the foam mat with my arms crossed. Once I had my balance, Dan had me put my right foot on the block. He then had me look right, left, up, and down. He then had me do the same thing with the other leg. Dan the had me do some side stepping with five pound weights around my ankles. I went up and back five times. I then went into the parallel bars to do some leg exercises. At 9:55 I then took one more lap before ending the session. I then took the ankle weights off and went into the kitchen for cooking group. Today I chopped and seasoned baby potato's, While other people did their jobs. At 10:40 We then looked for a recipe for next week we making corn chowder and chicken along pith peanut-butter moose pie. At 11:00 we made our candy cane cake pastry for desert. At 11:50 we ate lunch. At 1:00 I meet with Innis for counseling. At 2:00 I then went to the lobby to meet the United driver who would be taking me home. I had arrived home at 3:25. I slept until 4:38. I then took a shower so as to get comfortable for the evening. I then went into the kitchen to eat a bowl of soup for dinner. At 5:35 I then returned to my bedroom to blog of my day. 

working on my book during recreational therapy

 My Monday morning began at 6:00 a.m. by making my bed. I then went into the kitchen to eat my fruit and drink a cup of hot cocoa. At 6:20 I then had a bowl of cereal with banana and a toasted english muffin. Once I had finished eating, I then returned to my bedroom to brush my teeth and shave. Once I had washed my face and hair, I then put in my eye and nose drops At 6:55 I took in two puffs of air before getting dressed for the day in my sweat suit for P.T. I then began to do my back stretches. I then put an icepack on my back while listening to Christmas music. At 8:30 I had grabbed my lunch and my eye pad and left for WestSide on United Wheelchair. I arrived at WestSide at 9:45. I had sat in the lobby until 10:00 I then went to the gym for my P.t. session with Caryn. She first had me on the Nu Step for for fifteen minutes on level five. Then on level four of the last fifteen minutes. I then went into the parallel bars, so as to walk heel to toe, back and fourth. Caryn then had me high marching in the parallel bars. Cryn then had me do some toe tapping from mat to wooden block. Caryn then had me climbing stairs. At 11:00 I then went to the conference room for memory strategies group. Today Keileigh and Skylar had us doing a cross word puzzle on the computer on the big screen. At 12:00 I then went to the dining area to eat lunch. At 1:00 during Recreational Therapy with Samantha, we went to the computer lab to work on my book. Today we added foot notes to my laughter yoga section. We then did some resizing of text. At 2:00 during Cribbage group Skylar and I took on two other clients in a game.At 3:00 I then left for home. I arrived home at 4:51 after dropping off another client. Once inside the house, I took a shower and got comfortable for the evening. At 5:15, I then went into the kitchen to eat a bowl of soup for dinner. At 5:35 I then returned to my bedroom to blog of my day. 

Packing Cookies

 My Sunday morning began at 8:45 a.m. by watching Sunday Mass on line. At 9:15 I then went into the kitchen to drink a hot cup of cider while eaeting some fruit. At 9:35 I had a slice of french toast for breakfast. Once I had finished eating, I then returned to my bedroom at 9:45 a.m. to brush my teeth. At 10:00 I then had got dressed for the day before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then had package up a box of cookies to take to WestsSide tomorrow, with the help from my mother. We had finished doing so, at 10:40 a.m. I then went into my bedroom to do my back stretches. At 11:10 I filled my empty pill containers for the week ahead. At 11:33 I had finished watching the movie "the Santa Claus." At 12:30 I then lied down to rest. I had slept until 3:30 before waking. Once I had taken a shower, I then had a bowl of soup. At 4:50 I then returned to my bedroom to blog of my day. 

Watching "Most Wonderful Tim of the Year."

 My Saturday morning began at 9:30 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I had an egg and cheese croissant with hash browns. Once I had finished eating, I then returned to my bedroom at 10:00 to brush my teeth and shave. At 10:25 I listened to my audio book while taking the sheets off of my bed and making it with clean ones. Once my bed was made, at 10:40 I had cleaned my bathroom. Once my bathroom was clean, I had vacuumed the rug in my bedroom. At 12:00 I then had a popsicle for a snack before putting in my eye and nose drops. Once I had taken in two puffs of air, At 12:15 I lied down with an ice pack on my back. While it was under my back I did some of my back stretches. I then went to sleep at 2:45 and slept until 5:00. After taking a shower, I went into the kitchen to eat a bowl of soup while watching the moving "Most wonderful time of year" At 5:41 I then returned to my bedroom to blog of my day. 

Writing out some Christmas Cards

 My Friday morning began at 9:34 a.m. by going into the kitchen to drink a cup of tea while eating my fruit. After doing so, I then had some crepes for breakfast before returning to my bedroom at 12:20 to make my bed. At 10:15 I then brushed my teeth before writing out some Christmas cards. Once I had finished doing so, I then put in my in my eye and nose drops. After taking in two puffs of air with my inhaler, I began to do my back stretches. At 11:15 I continued with my stroke stretches. Once I had finished my workout, I had filled my empty pill containers. At 12:00 I watched Home alone while having an icepack on my back. At 12:30 I then lied down to rest and slept until 3:30. At 3:40 I had taken a shower, so as to get comfortable for the evening. I then pulled up my blog, so as to type of my day before eating homemade turkey soup for dinner. 

Going out to lunch with a friend

 My Thursday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot chocolate. After doing so, I then had a toasted english muffin with peanut butter and honey on each slice. Once I had finished eating, I then returned to my bedroom at 7:00 to do my back stretches. At 7:30 I then shaved and took my shower, so as to get ready for the day ahead. At 8:00 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then left the house with my father. We arrived at my Aunt Joans at 10:00 in Auburn. At 10:30 we had taken a ride to a store with her to pick up a gift for my mother to keep at her house. At 11:00 we arrived at odd fellows to pick up a to take him out to eat. At 11:56 we arrived at Sam's Italian shop. We had ordered a pepperoni pizza and some soda's for lunch. Once we had finished eating At 12:35 we stopped at some stores to do some Christmas shopping. At 1:00 we brought  our friend back home. We were then on our way. We arrived home at 2:30. I then called United Wheelchair to see if they were transporting tomorrow do to the snow storm. The dispatcher replied, "no." At 2:50 I then put on something comfortable before laying down to rest. I had slept from 2:51-4=30 before waking and taking a shower. I then went into the kitchen at 4:50 to eat a bowl of soup before returning to my bedroom at 5:10 to blog of my day. 

An extreme workout during P.T.

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so, I then had an omelet with a slice of toast for breakfast. Once I had finished eating, At 6:30 I then returned to my bedroom to brush my teeth and shave. At 6:42 I then made my bed before starting in with my back stretches. After doing I then shaved before taking my shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then had taken in two puffs of air with my inhaler. Once I had finished doing so, I then put an icepack on my back while waiting for United Wheelchair to arrive. At 8:30 I had left the house on United. I arrived at WestSide at 9:40. I sat in the lobby for twenty minutes while waiting for Sam for recreational therapy. She came out to get me at 10:00. Today we put in citation format in my book. We then worked on putting some pictures in my book. At 11:00 I then went to the gym for my P.T. session with Dan. We began the session with our walk as usual. After three loops around we then went back into the gym. I then did fifteen minutes on the Nu Step. at 74 spm. I had gone .62 miles. At 11:24 I then went into the parallel bars. Dan had put the bosu ball in the parallel bars. He then had me cross my arms. I then put each foot on the bosu. Once I had my balance, Dan had me look in every direction possible. Dan then put the gate belt on me, I then did some side lounges and forward lounges and backward. At 11:30 Dan put a ramp in the parallel bars He then had me stand on the ramp. I then tried to stand on a ramp with a tandem stance, having me look in every direction once again. At 11:40 Dan put three pound ankle weights on each leg. He then had me do some side stepping. He then had me in hallway walking half way and turn around several times. At 12:00 I then went into the dining area to eat my lunch. I then went to the lobby to wait. At 1:00 I went to the conference room for chess group with Keileigh. I had played two games with another client. At 2:00 I then went to poetry group in the craft room with Skylar. Today Skylar had us write a poem of what we did during this past week. At 3:00 I had left for home I arrived home at 4:30. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat dinner. At 5:20 I then returned to my bedroom to blog of my day. 

making peanut-butter blossoms during cooking group

 I began my Tuesday morning at 5:00 a.m. by going into the kitchen to drink a cup of tea while eating my fruit. After doing so, I then had a banana sandwich for breakfast. I then returned to my bedroom at ^:00 to make my bed. After doing so, I began to do my back stretches. At 6:03 I then did my stroke stretches. Once I had finished my workout I then shaved and took my shower, so as to get ready for my day ahead. Once I was dressed in my sweat suit, shorts, and t-shirt, I was ready to go. At 6:34 I then put an ice pack on my back. After ten minutes, I then put it back in the freezer. Once I had put my eye and nose drops in, I had taken in two puffs of air with my inhaler before leaving. I had arrived at WestSide at 8:30. I sat in the lobby for thirty minutes before going to the gym for my P.T. session with Dan. We began our session with our two laps in the hallway. We then went back in the gym and I went on the Nu Step for fifteen minutes on level three. After going .60 miles, at 10:25 I then went into the parallel bars to stand on the foam mat. I then put my right foot onto the block and back down, and so on. Dan then put three pound ankle waits on each leg. I then did some side stepping. At 9:45 Dan went to get me a glass of water. I then took a break before going into the kitchen at 10:00 for cook group. today the group made meatloaf with mashed potato's with peanut-butter kiss cookies. At 12:00 Our meal was finished then Kieliegh had us eat. At 1:00 I then had counseling Once I had finished my session, I then went into the lobby at 2:00 to meet the United Wheelchair driver who would be taking me home. At 3:00 I had arrived home. At 3:40 I then left the house with my father to go to the chiropractor. We arrived at 4:00 at Dr. Roberts. After my adjustment, we were on our. way back home at $:00. We arrived home at 4:10. Once I had taken my shower and was comfortable, I then ate dinner. At 5:15 I then returned to my bedroom to blog of my day. 

Finding difference from two images alike

 My Monday morning began at 5:40 a.m. by going into the kitchen to eat some fruit while drinking a hot cup of apple cider. After doing so, I then had some crepes for breakfast. Once I had finished eating, I then returned to my bedroom at 6:02 to make my bed. After doing so, I began to do my back stretches. At 6:15 I began to do my stroke stretches. At 7:20 I then shaved before taking my shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. I then sat down to listen to Christmas music while waiting for United Wheelchair to arrive. At 8:00 Bob from United Wheelchair had arrived to take me to WestSide. Upon my arrival at 9:20, I had sat in the lobby until 10:00 before going to the gym for my P.T. session with Dan. After Dan strapped the gate belt around my waist, we took off walking. after two laps around, We then went back into the gym, so that I could ride the Nu Step. After fifteen minutes and .62 miles, I then went into the parallel bars to stand on the mat while placing one foot on the block with my arms crossed to see how long I could hold this position. After this exercise. Dan then had me side steppin with a three pound ankle weight on each leg. At 10:45 we went into the hallway to do some backward walking. At 11:00 I then went to the conference room to memory strategies group. Today Kieliegh and Skylar had us look at one image spot then look at the other and find differences in each picture. At 2:00 during cribbage group I played two games against another clients and won both games. I then went to the lobby at 3:00 and went home. I arrived home at 4:00 took a shower got comfortable then went into the kitchen to eat dinner. At 4:30 I then returned to my bedroom to blog of my day. 

Going out for brunch with my father

My Sunday morning began at 9:50 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, at 10:11 I had returned to my bedroom to brush my teeth. At 10:20 I then made my bed before starting in with my back stretches. At 10:37 I had continued with my stroke stretches. At 10:45 I had shaved before getting dressed for the day. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:50 I then left the house with my father to go out for brunch. We had arrived at the restaraunt at 11:50 Once we had place our order we ate were eating shortly afterward. Once we had finished eating, we were soon on our way at 12:15. We then went to tractor supply, so that my father could use up his gift cards. We arrived home at 1:00 after a short ride. Once I was inside the house, and settled, my mother gave me communion. I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 1:20-4:00. Once I was awake, I then took a shower, so as to get comfortable for the evening. At 4:30 I then pulled up my blog and typed of my day. 

Making Christmas Cookies

 My Saturday morning began at 9:15 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so, I then returned to to my bedroom to take the sheets off of my bed . At 9:45 I then had some crepes for breakfast. Once I had finished eating, I then returned to my bedroom at 9:58 to brush my teeth and shave. AT 10:02 I then made my bed with clean sheets. At 10:27 I began to do my back stretches. At 10:43 I had gone into the kitchen to wrap some gifts for Christmas. At 11:40 I then made a batch of Christmas cookies, while watching the Christmas movie "Most Wonderful Time of Year." At 12:30 I then retuned to my bedroom to lay down and rest. I had slept until 3:30. Once I was up, I had taken a shower, so as to get comfortable for the evening. After doing so, I had put some clean laundry away before eating dinner. At 4:30 I then watched church on line. After mass I then did some reading before pulling up my blog and typing of my day. 

Seated stretches during stretching group

 My Friday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a ham, egg and cheese sandwich between an english muffin. Once I had finished eating, I returned to my bedroom at 5:54 to brush my teeth and shave. At 6:09 I then made my bed before starting with my back stretches. After doing so, I then washed my face before putting in my eye and nose drops. I then took in two puffs of air with my inhaler before getting dressed for the day. Once I was dressed, I had put an ice pack on my back. At 7:30 United Wheelchair had arrived and I was on my way to WestSide. Upon my arrival at 8:50, I had gone into the conference room  for games group. Today Keileigh and Skylar had us playing Trash. At 11:00 I then went to the gym with two other clients for stretching and strengthening group with Dan. They are seated stretches so it makes it easier for balance. At. 12:00 I then went to the lobby to catch my ride home. I arrived home at 1:05. After a small bite to eat, I then went to my bedroom to brush my teeth before laying down to rest. I had slept from 1:50-4:30. I then took a shower before going into the kitchen to eat a small meal. At 5:13 I then returned to my bedroom to blog of my day. 

cleaning my bathroom

 My Thursday morning began at 9:13 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an egg, cheese, and ham sand which with home fries. Once I had finished eating, I had returned to my bedroom to brush my teeth and shave. At 10:00 I had filled my empty pill containers. At 10:35 I had called the pharmacy to fill a script that I was running low on. After doing so, at 10:45 I then made my bed. At 8:50 I began to do my back stretches. At 11:08 I began to do my stroke stretches. At 10:15 I then cleaned my bathroom. At 11:30 I had finished doing so. At 11:30 I had finished cleaning my bathroom. AT 12:00 I had lied down to rest and slept until 3:00. Once I had taken a shower, I then went into the kitchen at 4:00, so as to eat dinner. At 4:30 I then returned to my bedroom to blog of my day. 

writing an. accustic poem

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to eat some fruit while drinking some hot cocoa. After doing so, I then had a bowl of hot cereal with a piece of toast. Once I had finished eating, I then returned to my bedroom at 6:30 to brush my teeth and shave. Once I has washed my face  At 6:43 I then made my bed before getting dressed for the day into one of my L L Bean t-shirts, a pair of gym shorts and one of my sweat suits. At 7:P00 I then did my back stretches. At 7:30 I then did my stroke stretches. I then soon left for WestSide on United Wheelchair. At 9:40 I had arrived at WestSide. I sat in the lobby until 10:00 before going to the gym for my P.T. session with Dan. We began by walking our two loops around the hallway. we then went back into the gym. I then went fifteen minutes on the Nu Step on level 3. At 10:25 I then went into the parallel bars, so as to step up onto the block from the foam mat. Dan then had me stand on the foam mat with my feet close together. as long as I could. At 10:35 I took a break, Dan went to get me a glass of water. I then did some side stepping until my legs felt like rubber. Dan then had me walking backward in the hallway. At 11:00 Dan covered Sam for Recreational therapy because she and the two rehab technicians took some clients to the Main mall to do some Christmas shopping. So Dan and I played two games of chess. I lost bother games. I still like to play. At 12:00 I went to the dining area to eat my lunch. I was the only one in there. At 1:00 I then went to the lobby to sit. Daniel came out and told me she was trying to find coverage. I had met with the new nurse for the first time. I showed her how to play chess. I then showed her my book. We then spoke about getting me on her schedule. At 2:00 they had come back from the shopping trip, so I had poetry group with Skylar. Today she had us write an acoustic poem.I wrote my about Christmas. We then had to write a poem using the words heavy, blue, beauty, wise, and burn. At 3:00 I went to the lobby to go home. I arrived home at 4:30. Once I had taken my shower, I then ate dinner. At 5:22 I then returned to my bedroom to blog of my day. 

Washing potato's, cutting them in cubes and wrapping them in bacon

My Tuesday morning began at 5:00 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. At 5:15 I then had peanut--butter and honey on english muffin. Once I had finished eating, I then returneed to my bedroom at 5:330 to brush my teeth and shave. After doing so, I began to do my back stretches. At 5:53 I then made my bed. At 6:03 I began to do my stroke stretches. Once I had finished my workout, I then took a shower, so as to get ready for the day ahead. Once I was dressed and ready to go, aT 6:34 I had put my eye and nose drops in. Once I had taken in two puffs of air with my inhaler, I was soon picked up by United Wheelchair. After picking another lady who lived in the area and bringing her to a program in the town in which I live, we continued onward to WestSide. aT 9:35 I had arrived at WestSide. At 10:00 I had gone to the kitchen for cooking group with Keileigh. We then washed potato's and cut then into fours slice before wrapping the in bacon. We then put them in the oven While the other client made macaroni and cheese in the other kitchen. At 11:00 we talked about next weeks meal. Next week we are making peanut-butter blossoms,, meat loaf, mash potato's, and corn. At 11:20 we then played skip-bo while waiting for th meal to cook. At 11:455 we ate our meal. At 1:00 I then had counseling. At 2:00 I then went home. Arriving home at 3:00. My father took me strait to the chiropractor. Upon my arrival I had an adjustment and scheduled two more appointments. At 3:444 we had left the chiropractors. along the way home we stopped at Food City to pick up a few things for dinner. We. arrived home at 4:00. Once I had taken a shower and dwas conformable. at 4:30 I ate dinner with my parents. At 5:00 I then returned to my bedroom to blog of my day. 

Water will freeze at thirty-two degrees

 My Monday morning began at 6:00 a.m. by going into the kitchen, so as to drink a cup of hot cocoa while eating some fruit. After doing so, at 6:10 I had a glass of orange juice with an omelet, toast, and banana. At 6:30 I then returned to my bedroom to brush my teeth and shave. At 6:44, I then made my bed before starting with my back stretches. At 7:00 I then started in with my stroke stretches. Once I had finished my workout at 7:05 I then took a shower, so as to get ready for the day ahead. Once I was dressed I had put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, United Wheelchair had arrived shortly afterward. I arrived at WestSide at 9:35. I sat in the lobby briefly before going to the gym at for my P.T. session with Dan at 10:00. He started by putting the gate-belt around my waist, we then took off walking laps. After two laps around the outer hallway of the kitchen and gym, at 10:10 Dan had me on the Nu Step on level three for fifteen minutes. After doing so Dan had me doing step exercises in the parallel bars. He then had me side stepping on the block. We then went into the hallway to do some side stepping. I then took a brief break in the gym before going to the conference room for memory strategies group with Keileigh and Skylar. Today we played memory pegs. This is where you are given six words and you put them into categories. We were then given a sentence to remember. Then each client and, so on. Then when it came back to your turn, you had to repeat your sentence. We then played hangman. After playing hangman, we tried to recall words, rhymes, and sayings. Mine was "Water will freeze at thirty-two degrees. At 12:00 I then went to the kitchen to eat my lunch. At Sam was out for recreational therapy, so I joined puzzle group. At 2:00 I then went to the conference room for cribbage group. I had played two games with a client and won both games. At 3:00 I then went to the lobby to meet the United Wheelchair driver who would be taking my home. I had arrived home at 4:34 after dropping another client off. After taking a shower so as to get comfortable for the evening, I then went into the kitchen to eat dinner. At 5:15 I then returned to my bedroom to blog of my day. 

Putting my yearly Christmas letter in my Christmas cards

 My Sunday morning began at 9:00 a.m. by going into the kitchen to drink a cup of hot apple cider while eating my fruit. I then had half of a banana sandwich. Once I had finished eating, I then returned to my bedroom at 9:18 to brush my teeth After doing so, I then put stamps on my Christmas cards, so that my mother could mail them after church. At 10:00 I then changed the sheets on my bed, then made it. At 10:13 I had put int my eye and nose drops. I then took in two puffs of air with my inhaler before starting in with my back stretches. At 10:30 I filled my empty pill containers for the week ahead before cleaning my bathroom. At 11:30 I then watched Sunday Catholic Mass online. After doing so, my mother arrived home from church, thus giving me communion. At 12:15 I then folded some clean laundry and put it away. At 12:15 I then folded my Christmas letter that I send to people from afar that I send cards to, so as to be mailed. At 12:43 I had a smoothy and and the rest of my fried squash seeds before brushing my teeth. I then lied down to rest and slept from 12:53-3:30. After doing my stroke stretches, I had put some clean laundry away before taking a shower and getting comfortable for the evening. At. 4:15 I then went into the kitchen to eat dinner. After doing so, I then returned to my bedroom at 4:50 to blog of my day. 

writing out Christmas cards

 My Saturday morning began at 9:30 a.m. by going into the kitchen, so as to drink a cup of hot apple cider while eating my fruit. After doing so, I then had a egg, cheese, ham sandwich , with home fries and onions. Once I had finished eating, I then returned to my bedroom at 10:00, so as to brush my teeth and shave. After doing so, at 10:20 I made my bed before doing my back stretches. At 10:47 I put in my eye and nose drops before taking in two puffs of air with my inhaler. At 1:15 I began to write out my Christmas Cards. I did so until 1:50. I lied down to rest and slept until 4:12. After taking a shower, I had gone into the kitchen at 4:30 to eat my dinner. At 5:00 I then returned to my bedroom to blog of my day. 

Playing sequence during games group in teams

 My Friday morning began at 5:00 a.m. by making my bed. After doing so, I then began to do my back stretches. At 5:15 I then went into the kitchen to eat my fruit while drinking a hot cup of cocoa. At 5:26 I then had a bowl of hot cereal with banana and half of a toasted english muffin. At 5:41 I then continued my back stretches. At 5:45 I then brushed my teeth before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 6:15 I did some reading while waiting for United Wheelchair. At 7:00 I then left the house. I had arrived at WestSide at 8:25. I had sat in the lobby for twenty-five minutes while waiting to go to the conference room for games group.  Keileigh and Skylar came out to the lobby to get us at 9:00. Once in the conference room, we all decided on playing the game sequence. We played in teams. half of us were with Keileigh and the other half of the clients were with Skylar. Once we had finished playing our games, I then went to the gym with another client from the the group down the elevator. Once inside the gym, two other clients and I had stretching group with Dan. We each took turns naking off difference stretches for an hour. I then went to the lobby to meet the United Wheelchair driver who would be taking me home. We had to go to Leeds to drop off the same client that we picked up this morning on the way to WestSide. By the time I had arrived home it was 1:17. After eating a small lunch, I then returned to my bedroom at 1:45 to brush my teeth and put on something more comfortable before laying down. I had slept from 1:50-4:40 before waking. I then took a shower and put on something comfortable for the evening. I then went into the kitchen to eat dinner. At 5:50 I then returned to my bedroom to blog of my day. 

Going to the eye doctor

 I began my Wednesday morning at 6:30 a.m. by going into the kitchen to eat my friut while drinking my hot cocoa. After doing so, I then had half of a toasted english muffin with a bowl of cereal. Once I had finished eating, I returned to my bedroom to do my back stretches. After doing so, I then shaved before taking a shower, so as to get ready for the day ahead. Once I was dressed, I then brushed my teeth before putting my eye and nose drops. I then took in two puffs of air with my inhaler before leaving the house with my parents at 8:30 for an eye appointment at optometric associates. Once we had arrived at the doctors office, I met with my eye doctor and they met with theirs. I meet with a specialist who works with people who have brain injuries. I firset read the the eye chart went over my medications the usual things, I was then taken into a room to have my field of vision test. After the test my doctor told me that I was losing a little more sight, but I have managed this far without what I have. As long as I do not lose it all. He then told me I want to do a field test with you every year now. I then had to have my eyes dilated. Once our doctors appointments were finished, we left the office at 12:25. We arrived home at 12:50. Once inside my bedroom, I had put on something more comfortable and brushed my teeth  before laying down to rest. I had slept until 4:30 before waking. After taking a shower I then went into the kitchen to eat dinner. At 5:25 I then returned to my bedroom to blog of my day.