My Monday morning began at 6:00 a.m. by making my bed. I then went into the kitchen to eat my fruit and drink a cup of hot cocoa. At 6:20 I then had a bowl of cereal with banana and a toasted english muffin. Once I had finished eating, I then returned to my bedroom to brush my teeth and shave. Once I had washed my face and hair, I then put in my eye and nose drops At 6:55 I took in two puffs of air before getting dressed for the day in my sweat suit for P.T. I then began to do my back stretches. I then put an icepack on my back while listening to Christmas music. At 8:30 I had grabbed my lunch and my eye pad and left for WestSide on United Wheelchair. I arrived at WestSide at 9:45. I had sat in the lobby until 10:00 I then went to the gym for my P.t. session with Caryn. She first had me on the Nu Step for for fifteen minutes on level five. Then on level four of the last fifteen minutes. I then went into the parallel bars, so as to walk heel to toe, back and fourth. Caryn then had me high marching in the parallel bars. Cryn then had me do some toe tapping from mat to wooden block. Caryn then had me climbing stairs. At 11:00 I then went to the conference room for memory strategies group. Today Keileigh and Skylar had us doing a cross word puzzle on the computer on the big screen. At 12:00 I then went to the dining area to eat lunch. At 1:00 during Recreational Therapy with Samantha, we went to the computer lab to work on my book. Today we added foot notes to my laughter yoga section. We then did some resizing of text. At 2:00 during Cribbage group Skylar and I took on two other clients in a game.At 3:00 I then left for home. I arrived home at 4:51 after dropping off another client. Once inside the house, I took a shower and got comfortable for the evening. At 5:15, I then went into the kitchen to eat a bowl of soup for dinner. At 5:35 I then returned to my bedroom to blog of my day.
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