My Monday morning began at 5:40 a.m. by going into the kitchen to eat some fruit while drinking a hot cup of apple cider. After doing so, I then had some crepes for breakfast. Once I had finished eating, I then returned to my bedroom at 6:02 to make my bed. After doing so, I began to do my back stretches. At 6:15 I began to do my stroke stretches. At 7:20 I then shaved before taking my shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. I then sat down to listen to Christmas music while waiting for United Wheelchair to arrive. At 8:00 Bob from United Wheelchair had arrived to take me to WestSide. Upon my arrival at 9:20, I had sat in the lobby until 10:00 before going to the gym for my P.T. session with Dan. After Dan strapped the gate belt around my waist, we took off walking. after two laps around, We then went back into the gym, so that I could ride the Nu Step. After fifteen minutes and .62 miles, I then went into the parallel bars to stand on the mat while placing one foot on the block with my arms crossed to see how long I could hold this position. After this exercise. Dan then had me side steppin with a three pound ankle weight on each leg. At 10:45 we went into the hallway to do some backward walking. At 11:00 I then went to the conference room to memory strategies group. Today Kieliegh and Skylar had us look at one image spot then look at the other and find differences in each picture. At 2:00 during cribbage group I played two games against another clients and won both games. I then went to the lobby at 3:00 and went home. I arrived home at 4:00 took a shower got comfortable then went into the kitchen to eat dinner. At 4:30 I then returned to my bedroom to blog of my day.
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