Playing sorry during games group

My Friday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with a slice of toast with jam. Once I had finished eating, I returned to bedroom to begin back stretches. aT 6:24 I began to do my stroke stretches. At 6:30 I then shaved and took my shower, so as to get ready for my day ahead. Once I was dressed and ready to go, I then put in my eye and nose drop. After taking in two puffs of air with my inhaler at 7:30 United Wheelchair had arrived and I was on my way to WestSide. We had to pick up a client along the way. At 8:50 we arrived. At 9:00 a group of clients went into the conference room for games group with Keileigh and Skylar. Today we played the game sorry. At we played Skip-Bo. At 11:00 I then went to the gym for stretching group with Dan and his student Ian. We took turns naming off different stretches the rest of the group could do. At 12:00 I then went to the lobby to catch my ride home with United Wheelchair. I arrived home at 1:27. Once inside the house, I had a bite to eat before going to my bedroom to brush my teeth before laying down to rest. I had slept from 1:55-4:40. After taking a shower and getting comfortable for the evening, I then returned to the kitchen at 4:52 to eat dinner. After doing so, I then returned to my bedroom at 5:17 to blog of my day. 

A dental appointment

 My Thursday morning began at 7:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana and a slice of banana nut bread toasted. Once I had finished eating, I then returned to my bedroom at 7:30 to brush my teeth. At 7:30 I then made my bed. At 7:40 I had shaved before starting in with my back stretches. At 8:03 I then took my shower so as to get ready for the day ahead. Once I dressed, I then put in my eye and nose drops. I then took in two puffs of air with my inhaler before leaving the house with my mother to go for a dental appointment. We arrived at the dentist at 10:00. We then went right in and began our cleaning. Once we were finished, we left the dentist at 11:09. We had stopped at Hannaford at 11:30 to pick up a few things. We arrived home at 12:00. I then had eaten my lunch. After doing so, I then filled my empty pill containers for the week ahead. At 1:54 I then lied down to rest and slept from 1:54-4:2. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. Once I had finished doing so, I then returned to my bedroom at 5:15 to blog of my day. 

Moving on to the Minves in P.T.

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana with a slice of banana date bread toasted. Once I had finished eating and swilled down a glass of orange juice, I then returned to my bedroom at 7:30 to brush my teeth and shave. At 7:56 I  then made my bed. At 7:00 I began to do my back stretches. At 7:18 I began to do my stroke stretches. At 7:20 I then took my shower, so as to get ready for the day ahead. Once I was dressed in my sweat suit for P.T. today, I then put in my eye and nose drops. Once I had taken in two puffs of air, at :440 I then put an ice pack on my back. At 88:30 United Wheelchair had arrived to take me to WestSide. I arrived at 9:40. At 9:00 Sam and I went to her office to work on my book. Today we chose what color of pictures to go with my book. I went with the premium color. We then had to chose trim size. At 11:00 I then went to the gym for my P.T. session with Ion. I started the session off by riding the Nu Step. for fifteen minutes. five minutes on level three, and ten minutes level four. I have by past the Tenety test and am now on the Minves. Caryn had me on this level now. At 12:00 I went to the dining area to eat lunch. At 1:00 during chess group I loss one game to my opponent. At 2:00 during poetry group Emily had us write a poem using our scenes about spring. After doing so, we shared. At 3:00 I then went home. I arrivved home at 4:00 and left for the chiropractor with my father after my adjustment, we returned home at 5:30. Once I had eaten, I then took a shower so as to get comfortable for the evening before pulling up my blog and typing of my day.

Working on my book.

 My Tuesday morning began at 5:30 a.m. by making my bed. After doing so, I then went into the kitchen to eat my fruit and drink my hot cocoa. I then had a bowl of hot cereal with a slice of toast. Once I had finished eating, I then returned to my bedroom at 6:00 a.m. to brush my teeth and shave. At 6:10 I began to do my back stretches.  At 6:23 I then took a shower. Once I was dressed and ready for the day, I then put my eye and nose drops in. I then took in two puffs of air with my inhaler. At 7:00 I had listened to my auio book while waiting for United Wheelchair to arrive. I had arrived at WestSide at 8:50. Once inside, I had gone strait to the gym for my P.T. session with Ion. He first had me on the nu step on level three for five minutes, level four for five minutes, then level three for five minutes. At 9:15 I then wen into the. parallel bars with one pound  ankle weights around each leg. He then had me step forward and backward. onto four inch block. He then had me side step onto one inch block. Ion then had me side step on one inch block. He then had me standing on erix mat turning my head side to side with feet touching. He then had me. following a yellow ball in his hand while on the erix mat with Caryns assist. At 10:00 Kieliegh had us making chili and corn bread for lunch. After doing so at 12:00 we ate. Once I had finished eating lunch, I then went to see Innis for my counseling session. Today we worked on the publication of my book. We first called my mother about opening an able account to protect my assets. Innes then sent me two e-mails as reminders to do some things when I get home tonight. At 2:00 I then left for home. I had arrived home at 3:00. Once I had taken a shower to get comfortable before eating dinner. I then pulled my blog and typed of my day. 

Trying to recall directions during memory strategies group

My Monday morning began at 7:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana and a slice of toast. Once I had finished eating, I then returned to my bedroom at 7:40 to brush my teeth and shave. At 8:07 I then made my bed before starting in with my back stretches. At 8:22 I then took a shower, so as to get ready for the day ahead. Once I was dressed and ready to go, at 8:34 I had put in my eye and nose drops. Once I had used my inhaler, at 9:00 I had left for WestSide on United Wheelchair. Upon my arrival to WestSide at 10:30, I had sat in the lobby for thirty minutes before going into the conference room for memory strategies group. Today Keileigh and Skylar first had us mix three cards quickly on the table and try the number card that was shown after they were shuffled around. Keileigh an Skylar then read us directions, we then had to put the buttons in order by memory. At 12:00 I then went to the dining area to eat my lunch. Once I had brushed my teeth after eating, I then had recreational therapy with Sam. Today she and I set up the payment plan for my book. Sam then told me to talk to Inis tomorrow about how she did her book. At 2:00 I then went to the conference room for cribbage group. After two games I then went home at 33:00. I arrived home at 4:55. Once I had taken a shower and was comfortable, I then ate dinner before pulling up my blog and typing of my day.  

A day of rest

 My Sunday morning began at 8:455 a.m. by going into the kitchen to drink a hot cup of cocoa while eating my fruit. At 9:07 I then said good-bye to my sister, as she was to leave for home in Scarborough. At 9:10 I then had a bowl of cereal with banana and a slice of maple walnut bread toasted. Once I had finished eating, I then returned to my bedroom at 9:33 to brush my teeth and make my bed. After doing so, at 9:48 I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 9:48 I then watched Sunday Mass online. At 10:20 my father gave me a haircut. At 10:50 I then wrote a note to Father Brisette. to send in an Easter card. At 11:35 I began to do my back stretches. At 12:08 I then began to do my stroke stroke stretches. At 12:15 I then finished my milkshake for lunch that my sister picked up for me yesterday. Once I had finished drinking it, at 122:445 I then brushed my teeth, then lied down to rest. I had slept from 12:50-3:13. Once I had taken a shower, I then went into the kitchen to eat dinner. At 4:20 I then returned to my bedroom to blog of my day. 

A visit from my sister

 My Saturday morning began at 9:30 a.m. by going into the kitchen to drink a cup of hot apple cider while eating my fruit. After doing so, I then had a bowl of cereal with with banana and a slice of toast. At 10:00 I then returned to my bedroom to brush my teeth. At 10:08 I then took the sheets off of my bed then made it with clean ones. At 10:26 i had cleaned my bathroom. At 11:00 I then shaved before putting in my eye and nose drops. After doing so, I then took in two puffs of air with my inhaler. At 11:13 I then dusted the furniture in my bedroom. After doing so, I then vacuumed my bedroom. At 11:40 I then filled my empty pill containers. After doing so, I then watched a movie until noon. That is when my sister arrived. She had picked up lunch for she and I to eat together. At 12:41 I then returned to my bedroom to brushed my teeth before laying down to rest. I had slept from 1:11--44:11. After taking a shower and getting comfortable for the evening, I then sat down to eat dinner with my parents and sister. At 5:08 I then returned to my bedroom to blog of my day. 

Playing the game Pay Day during games group

 My Friday morning began at 5:30 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. After doing so, I then had an egg cup with a slice of toast with a piece of banana. Once I had finished eating, at 5:56 I then returned to my bedroom to brush my teeth before making my bed. At 6:05 I began to do my back stretches. At 6:24 I then strapped on my ankle weights and began to do my leg exercises. aT 6:30 I then shaved and took my shower, so as to get ready for my day ahead. At 7:00 I then listened to my audio book while waiting for United Wheelchair to arrive. At 7:30 I was on my way to WesSide. After picking up another client along the way, I had arrived at 8:550. Once inside, I asked the receptionist for my next weeks schedule. I then went to the conference room for games group. Today Keileigh and Skylar had us first play the game Pay Day. Keileigh won. I came in third. At 10:30 we played kings in the corner. At 12:00 I then went to the lobby to meet the United Driver who would be taking me home. I arrived home at 1:20 after dropping off the same client we picked up this morning. I arrived home at 1:20. Once I had finished eating a salad for lunch, I then went to my bedroom to brush my teeth, then lied down to rest. I had slept from 1:54-4:10. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat dinner. At 4:55 I then returned to my bedroom to blog of my day. 

A great workout

My Thursday morning began at 99:00 a.m. by making my bed before going into the kitchen to eat my fruit and drink my cocoa. After doing so, I then had a bowl of cereal with banana with a slice of toast. At 9:30 I then returned to my bedroom to brush my teeth and shave. At 9:55 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. I then filled my empty pill containers.At 10:25 I then preceded to do my back stretches. At 10:55 I continued with my stroke stretches. At 11:04 I then worked my upper body weight exercises before strapping on my ankle weights to do my leg exercises. At 11:15 I had cleaned my bathroom. At 11:30 I had finished. I then watched some television while drinking a milk shake. At 12:00 I watched the news at noon. At 12:30 I then brushed my teeth then lied down to rest. I had slept from 12:30--3:30. Once I was up, I then took a shower, so as to get comfortable for the evening. At 3:50 I then pulled up my blog and typed of my day before eating dinner. 

Trying to figure out a price to put on my book

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with and english muffin with Nu Tella spread. Once I had finished eating, i then returned to my bedroom at 6:37 to brush my teeth. At 6:45 I then did my back stretches. At 7:00 I then shaved and took a shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops. I then took in two puffs of air with my inhaler. At 7:37 I then listened to my audio book while waiting for United Wheelchair to arrived. At 8:30 I had left the house and was on my way. I had arrived at WestSide at 9:30. I sat in the lobby for thirty minutes waiting to meet with Sam for my Recreational therapy session. At 10:00 we had gone to her office to work on my book. We went on Amazon to set a price for my book on e-books. We have to do another section for paperback. I have to bring in my I.D. card Monday to be scanned to prove that I am an author. At 11:00 I then went to the gym for my P.T. session with Dan and his student Ian. I began 15 minutes on level 3 on the Nu Step. I then lied down on the matt to do some knee flexion hamstring exercises. At 12:00 I then went into the dining area to eat my lunch. At 1:00 during chess group I played the same client that I always play against and lost. Keileigh helped the other two clients who are new to the game. At 2:00 during poetry group Skylar had us write a poem about a friend. At 3:00 I then went to the lobby to meet my United Driver. I arrived home and took a shower so as to get comfortable. At 4:30 I then ated dinner before returning to my bedroom at 5:00 to blog of my day. 

WestSide talking about my book in a staff meeting this morning

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of oatmeal with a slice of toast. Once I had finished eating, I then returned to my bedroom at 5:53 to brush my teeth. At 6:00 I then made my bed. At 6:03 I began to do my back stretches. At 6:21 I continued with my stroke stretches. At 6:24 I then grabbed my weights and began to work my upper body. At 6:27 I then took a shaved and took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then had put in my eye and nose drops before taking in two puffs of air with my inhaler. I then listened to my audio book while waiting for United Wheelchair to arrive. At 7:30 I had left the house. I had arrived at WestSide at 88:50 a.m. I had gone strait to the gym for my p.t. session with Ian, Dan P.T. student. He first had me on the Nu Step for fifteen minutes. At 9:20 I then went into the parallel bars to do my leg exercises. Dan then showed Ian the bosu ball and the exercises I do on them. I Then did five laps in the hallway without my A.F.O.  on. I waked a total of 8875 feet. At 10:00 I then went to the kitchen for cooking group with Keileigh. Today I cooked chicken, another client chopped up vegetables to put in a stir fry that we were making. The other client made the desert. At 12:00 we then ate. At 1:00 I then had counseling with Innis. Today we talked about my book. She let me know in there morning staff meeting today they spoke about my book. Innis and I then went on line to see how much my book would cost. It might cost on amazon a good price because it is the size of a novel and in large print. We then spoke about me doing some readings at WestSide and Bayside. At 2:00 I then left for home. I arrived home at 3:40. Once I had taken a shower and was comfortable, I then ate dinner. At 4:24 I then blogged of my day. 

A tiring workout during P.T.

My Monday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana and a slice of raisin toast. Once I had finished eating, I then returned to my bedroom at 6:24 to make my bed. At 6:2 I then shaved. After doing so, I began to do my back stretches. I then continued with my stroke stretches. At 6:55 I then took my shower, so as to get ready for the day ahead. Once I was dressed for the day, I had put in my in my eye and nose drops. After brushing my teeth, I then took in two puffs of air with my inhaler. At 7:2224 The united driver Buzz had arrived to take me to WestSide. Upon my arrival at 9:30 I sat in the lobby until 10:00 before going to the gym for my P.T. session with Dan and his student Ian. Ian is doing all the work now until he leaves while Dan observes. I first road the Nu Step for fifteen minutes. I then went into the parallel bars. Ian had me step up and down on the block of wood. He then had me do some side stepping onto the block. He then had me standing on the foam matt with feet close together looking in every direction. At 11:00 I went into the conference room for memory strategies group. Today Keileigh and Skylar had us first finding these moving balls on a screen. We then did a crossword puzzle. At 12:00 I then ate lunch. At 1:00 I had. recreational therapy with Sam. She and I went into the computer room to work on my book. Today we tried to get th. white background off of a picture of me running. We then made a few adjustments to the back cover. We then went through the book quickly to check for mistakes. At 2:00 during cribbage group with Emily, I played cribbage with another client. At 3:00 I then went home. I arrived home at 4:34 after dropping another client off. Once I had taken a shower and was comfortable for the evening, I then ate some ravioli with spaghetti sauce and meatballs with garlic bread for dinner. I then returned to my bedroom at 5:30 to blog of my day. 

Playing a game of cribbage with my mother

 My Sunday morning began at 9:334 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, at 9:50 I then had peanut-butter and nuetella on a slice of toast. Once I had finished eating, I then returned to my bedroom at 10:00 to brush my teeth and shave. At 10:16 I then put in y eye and nose drops. Once I had taken in two puffs of air with my inhaler. At 10:18 I then made my bed. After doing so, I watched Sunday Mass on line with Father Paul. At 11:12 I began to do my stroke stretches. At 11:17 I then worked my upper body by doing my weight exercises. At 11:17 I then strapped on my ankle weights and began to do my leg exercises. At 11:23 I ended my workout with my back stretches. Just as I was ending my workout, my mother arrived home from church at 11:50. Once she was inside the house and settled, she had given me communion. At 12:00 I then filled my empty pill containers for the week ahead. At 122:15 I then played a game of cribbage with my mother. At 12:50 I then lied down to rest. I had slept until 3:40. After taking a shower and getting comfortable for the evening, At 4:00 I then ate dinner. Once I had finished eating, I then returned to my bedroom at 4:30 to type in my blog entry for the day. 

Shoveling the melting snow off of my deck

My Saturday morning began at at 9:00 a.m. by going into the kitchen, so as to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had an egg sandwich. At 9:30 I had returned to my bedroom to brush my teeth. After doing so, I then took the sheets off of my bed, then made it with clean sheets. At 10:10 I began to do my back stretches. Once I had finished doing those, I had strapped on my ankle weights and began to do my leg exercises. At 10:40 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:42 I then read an article before starting in with my stroke stretches at 11:00. At 11:10 I had played three games of cribbage with my mother. At 12:00 I then lied down to rest and slept until 3:00. Once I had eaten an early dinner. At 3:477 I then shoveled the melting snow off of my deck. At 3:57 I then shaved and took a shower so as to get comfortable for the evening. At 4:233 I then pulled up my blog and typed of my day.  

Happy St. Patrick's Day

  My Friday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had a bowl of cream of wheat with a slice of toast. Once I had finished eating, I then returned to my bedroom at 5:488 to make my bed. At 5:50 I then brushed my teeth and shaved. After doing so, I began to do my back stretches. At 6:15 I then continued with my ankle stretches. At 6:20 I then took my shower. Once I was dressed and ready for the day ahead, at 6:35 I then put in my eye and nose drops. I then took in two puffs of air before grabbing my things to leave on United Wheelchair at 7:30. I arrived at WestSide at 9:00 and went strait to the conference room for games group. Today Keileigh and Skylar had us playing the monopoly. At 11:00 I then went to the gym for stretching group with Dan. After an hours worth of taking turns naming off stretches, I then went to the lobby noon to meet the United Wheelchair driver who would be taking me home. I had arrived home at 1:25. Once I had a bite to eat, I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 1:40-3:45. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat St. Patricks Day meal. Once I had finished eating, I then returned to my bedroom, brushed my teeth before pulling up my blog and typing of my day.  

fill empty pill containers

My Thursday morning began at 8:15 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot coereal with a slice of toast. Once I had finished eating, at 8:40 I then I then brushed my teeth. Once I had put in my eye and nose drops in, I then took in two puffs of air with my inhaler. At 8:54 I then made my bed. At 9:00 I then did my back stretches. Once I had finished my back stretches, I then strapped on my ankle weights and began to wok my legs. At 9:330 I then grabbed my dumbbells and worked my upper body. At 9:36 I had filled my empty pill containers before starting in with my stroke stretches. At 10:03 I then listened to my audio book. At 10:30 I then put and icepack on my back. aT 10:330 I then shaved. At 10:40 I continued to ice my back. At 11:05 I made my move in words with friends. At 12:00 I then watched the news at noon. At 12:30 I had a bowl of soup for lunch. At 1:00 I then returned to my bedroom to brush my teeth before laying down to rest. I had slept until 3:455. Once I had taken a shower, I then had eaten dinner. At 5:30 I then pulled up my blog and typed of my day. 

Taking a positive and a negative

 My Wednesday morning began at 6:20 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana and a slice of toast. Once I had finished eating, I then returned to my bedroom at 6:47 to brush my teeth and shave. At 7:00 I then made my bed before starting in with my back stretches. At 7:10 I then took a shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I took in two puffs of air with my inhaler. once I had washed my glasses, I had sat down to watch the news while waiting for United Wheelchair to arrive. I left the house at 8:30. I arrived at 10:00. I went to the computer room with Sam for my recreational therapy session. We finished making the indentations in all of the chapters today. We tried to put edited pictures in the book but ran out of time. At 11:00 I then went to the gym for my P.T. session with Dan and his student Ian. I first went on the Nu Step five minutes on level three, fifteen minutes on level four. I then went into the parallel bars to do my leg exercises. Step ups on block. I then did some side stepping. At 12:00 I had lunch. Once I had finished eating, I then went into the conference room for chess group. I got beat today. At 2:00 during poetry group we had to write a poem on a topic where you take a positive and a negative. At 3:00 I then left for home. I arrived home at 4:00. Once I had taken a shower and was comfertable for the evening, I then ate dinner. At 4:53 I then returned to my bedroom to blog of my day. 

A day off do to snow but no snow

 My Tuesday morning began at 9:30 a.m. by going into the kitchen to drink some hot apple cider while eating my fruit. After doing so, I then had half of a banana sandwich with peanut butter. Once I had finished eating, I had returned to my bedroom at 9:06 to brush my teeth. after doing so I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then made my bed. At 10:05. I had filled my empty pill containers for the week. Transportation had been canceled do to a storm that we were suppose to get but did not start until 4:00 this afternoon. I would have had time to go and come back. aT 10:30 I then began to do my back stretches. At 11:00 I then strapped on my ankle weights and began to work my legs. At 11:15 I then started my stroke stretches. At 11:21 I then worked my upper body. At 11:25 I had finished my workout. I then put some clean laundry away before laying down to rest. I had slept from 11:45--2:57. After taking a shower so as to get comfortable for the evening, I had gone into the kitchen to eat my salad. At 3:34 I then called United Wheelchair to see if they were picking me up tomorrow do to the storm. I spoke to Jo Jo and she said as of now, yes. I then pulled up my blog at 3:445 and blog of my day before eating dinning. 

Foto shopping a picture to put in my book during recreational therapy

My Monday morning began at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana and a slice of toast. Once I had finished eating, at 6:27 I then returned to my bedroom to make my bed. After doing so, at 6:330 I began to do my back stretches. At 6:45 I then brushed my teeth before taking my shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 7:30 I sat down to watch t.v. while waiting for United Wheelchair to arrived. At 8:30 I had left the house. At 99:50 I had arrived at WestSide. I had gone strait to the gym for my P.T. session with Dan. I began the session on the Nu Step. Level 3 for five minutes level 4 fifteen minutes. After doing so, I then went into the parallel bars to do step ups on the block, shifting my weight from leg to leg. I was then told that transportation will be cancelled tomorrow do to the nor easter. I was then given new home exercises. At 11:00 during memory strategies group we chose new groups that we would like to be in for the next six months. We then were read information and tried to remember what was read to us. We then flipped. cards over and tried to match them. At 12:00 I then went to the lunch room to eat. At 1:00 during my recreational therapy session with Sam, we photo shopped of a picture of me running to fit in book running from lighting. At 2:00  during cribbage group we played partners. I was then asked if I would like to have a tela health session tomorrow. I said, "Yes." At 4:10 I had arrived home. Once inside my bedroom  I then took a shower. Once I was comfortable fro the evening, I had eaten dinner at 4:30. Once I had finished eating, I then returned to my bedroom at 5:05 to blog of my day.  

Riding town with my father

 My Sunday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cheereo's with banana and a slice of toast. Once I had finished eating, I then started the dishwasher. At 10:38 I then put some clothing on to get dressed for the day and brushed my teeth. After doing so, I had shaved. aT 11:03 I then put in my eye and nose drops before taking in two puffs of air. At 11:06 I had put some clean clothing away before making my bed. At 11:12 I began to do my back stretches. At 11:30 I then did my stroke stretches. At 11:40 I then worked my upper body before strapping on my leg weights to do my leg exercises. At 11:50 I had finished my workout. At 12:15 I then left the house with my father. We arrived at Hannaford to pick up my medication at 12:30. At 12:48 we then stopped at Tractor Supply to buy salt for the driveway. At 1:15 we stopped at Food City to pick up some groceries for dinner. At 1:42 we arrived home. Once I had a sandwich for lunch I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 2:00-4:15. Once my mother gave me communion, I then took a shower so as to get comfortable for the evening. At 4:45 I then ate dinner. After doing so, I then pulled up my blog and typed of my day.

Changing the sheets on my bed

 My Sunday morning began at 9:188 a.m. by going into the kitchen to drink a cup of hot cocoa while eing my fruit. After doing so, I then had a slice of french toast, home fries with half of banana and a glass of milk. Once I had finished eating, I then returned to my bedroom to brush my teeth. At 10:00 I then took the sheets off of my bed to br washed. At 10:055 I then made it with clean sheets. At 10:15 I had finished doing so. I then put in my eye and nose drops before taking in some air with my inhaler. It will be ready Monday after 10:30 a.m. Once I had shaved, I then began to do my back stretches. At 10:53 I began to do my stroke stretches. At 11:033 I then strapped on my ankle weights and began to do my leg exercises. At 11:10 I then finished my workout. I then watched some T.V. before laying down to rest. I had slept from 11:5-2:54. Once I had taken a shower and was comfortable for the evening, I then ate dinner. Once I had finished doing so, I then returned to my bedroom at 3:43 to watch Sunday Mass for the weekend. The third Sunday of Lent. Once I had finished watching church, I then pulled up my blog and typed of my day.     

An appointment at the doctors

 My Friday morning began at 6:220 a.m. by going into the kitchen to eat my fruit and drink my hot cocoa. After doing at 6:30 I then had a bowl of cheereo's with a slice of toast. Once I had finished eating, I then returned to my bedroom at 6:30 to obrussh my teeth and shave. After doing so, at 7:00 I then made my bed. Once I had shaved, I began to do my back stretches. At :18 I had taken a shower, so as to get ready for the day ahead. Once I was dressed and ready to go, I had put in my eye and nose drops. Once I had taken in two puffs of air, I then read an article. At 8:45 I then left for the doctor's with my mother. At 9:00 we stopped at Hannaford along the way to pick up some things. At 9:30 we arrived at Dr. Seally's office my primary care doctor. Once inside the doctor's office the nurse saw me first to take my blood pressurre and my temperature. I then saw Dr. Seally. She had put me back on a rescue inhaler along with my simbacort inhaler. Before leaving the doctors office I was given a booster shot and my fourth covvid shot. Once we left the doctors office we then went to the pharmacy to pick up my inhaler. At 11:15 we arrived home. Once I was comfortable, at 11:30 I had a milk shake, sardine's and cracker's for lunch. At 12:00 I then lied down to rest and slept until 3:20. Once I had taken a shower, at 3:35 I pulled up my blog and typed of my day. 

A morning workout

 My Thursday morning began at 8:45 a,m, by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had eaten a bowl of cereal with banana along with a slice of raisin toast. Once I had finished eating I then put all of my dishes in the dishwasher and started it. At 10:08 I then returned to my bedroom to make my bed. At 10:13 I began to do my back stretches. At 10:05 I then began to do my stroke stretches. Once I was all loosened up, I then strapped on my ankle weights and began to work my legs and ankles. At 10:56 I had began to do my upper body workout with my weights. At 11:00 I had filled my empty pill containers for the week ahead. At 12:00 I then lied down to rest and slept until 3:30. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat my dinner. At 4:54 I then returned to my bedroom to blog of my day.  

Finishing spell check during my recreational therapy session time with Sam on my book

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to drink a hot cup of apple cider while eating my fruit. After doing so, at 6:08 I then I then had a slice of raisin toast with a bowl of cereal with banana. Once I had finished eating, I had returned to my bedroom to brush my teeth and shave. I then preceded to do my back stretches. At 6:47 I then took a shower and got dressed for the day. I then watched the news while waiting for United Wheelchair to arrive. they did so at 8:30. We had to pick up someone along the way. Upon my arrival to WestSide at 9:00 I had my recreational therapy session with Sam. We had gone to the computer room to work on my book. We looked at the cover of my book and the back cover and how to make it wrap around. We also finished the spell check. At 10:00 I then went into the gym for my P.T. session with Dan and his student Ian.I first road the Nu Step for fifteen minutes. I then went into the parallel bars to test my ankle by doing new ankle exercises to strengthen it. Ian had me try some new exercises with the theraband, I then did some side stepping. After my workout, I could barely walk, Of course I had a gate belt to get back to the mat to put my old sneakers back on with my A.F.O. After P.T. I then went to the dining area. at noon to eat my lunch. Once I had finished doing so, at 1:00 I then went to the conference room for chess group with Sam who was covering for Keileigh. After two games I then we to the craft room for poetry group with Skylar. Today she had us write at concrete emotion.  This is where you write about something real. Mine was based on something joyful. She then had us write an acrostic poem by using the feeling happiness in it. At 3:00 I then went to the lobby to meet my ride home. I arrived home at 4:10. Once I had taken a shower, I then ate dinner. At 4:57 I then returned to my bedroom to blog of my day. 

Making meatballs during cooking group

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to drink my cocoa while eating my fruit. After doing so, I then had a bowl of hot cereal with banana and a slice of toast. Once I had finished eating, I then returned to my bedroom at 5:50 to make my bed. At 5:52 I began to do my back stretches. I then strapped on my ankle weights and began to exercise my legs. I then ended my workout with my stroke stretches. At 6:07 I then brushed my teeth. After doing so, At 6:15 I had shaved and took my shower, so as to get ready for the day. Once I was dressed and ready to go, I had put in my eye and nose drops, before taking in two puffs of air. At 7:20 United Wheelchair had a arrived to take me to Westside. Upon my arrival at 8:40 I sat in the lobby while waiting for Dan to come get do to the construction and remodeling they are doin upstairs at WestSide. Once in the gym, at 9:00 I began my workout on the Nu Step on level 4 for five minutes, level 3 for five minutes then level 4 for five minutes. Dan then at 9:15 I went into the parallel bars to do some side stepping. Dan then put the box and erix mat in the parallel bars for me to do some side stepping and forward stepping. My ankle is still rolling while it is on the foam mat. At 10:00 I then went into the kitchen for coking group with Kieliegh. Today we made gravy lovers meatballs with mash potato's and My task was to peel the potato's, chop them, then boil them, while others worked on the meatball recipe. Once everything. was made, we sat down to eat. Once we had finished eating, we picked up. I then had to sit in the lobby and wait for my ride because my next session was cancelled the person I was suppose to meet with was out sick. I did not have to wait to long I arrived home at 2:43. I had gone strait to my bedroom to rest. I had slept from 2:50-4:23. After taking a shower and getting comfortable for the evening, I then ate dinner. At 5:11 I had returned to my bedroom and blogged of my day. 

Making great gains on my book during recreational therapy with Sam

 My Monday morning began at 6:00 a.m. by making my bed. After doing so, I then went into the kitchen to eat my fruit while drinking a hot cup of cocoa. After doing so at 6:12 I had a bowl of cereal with half of a toasted english muffin. Once I had finished my glass of orange juice, I then returned to my bedroom at 6:25 to do my back stretches. At 6:34 I then brushed my teeth and shaved before taking my shower. Once I was ready for the day, At 7:05 I had put in my eye and nose drops. Once had taken in two puffs of air with my inhaler, At 8:00 I had grabbed my things and out the door I went. I had arrived at WestSide at 9:45 a.m. At 10:00 I had gone to the gym for my P.T. session with Karen. Today she had given me my tenety test to see how much I have improved in balance and strength. Once I had completed my test Dan had me do my P.T. session without my A.F.O. Big improvements being made. Once I had finished my exercises in the parallel bars, I then rode the Nu Step. I then did more exercises in the parallel bars. Dan then had me walk around the building. At 11:00 I went the conference room for memory strategies group. Today Keileigh and Skylar first look at some pictures of some items on a piece paper. we then turned it around the paper to see how many we could remember. We then had to write a story using the pictures. We then went on the computer to play balls in boxes. We then played count the sheep. At 12:00 I then went to thee dining area to eat lunch. At 1:00 during my Recreational Therapy session with Sam, we continued editing my book. At 2:00 I went to the conference room for cribbage group with Skylar. Today I played the client I usually play chess with. After two games I had gone to the lobby to meet my ride. I arrived home at 4:15. After taking a shower and getting comfortable for the evening, I then ate dinner. At 5:00 I then returned to my bedroom to blog of my day. 

Playing a game of cribbage with my mother

 My Sunday morning began at 9:10 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. After doing so, I then and egg with half of a toasted english muffin. Once I had finished eating, at 9:35 I had returned to my bedroom to put some clean laundry away. At 9:37 I then made my bed before brushing my teeth. Once I had shaved, at 12:10 I had played a game of cribbage with my mother. At 12:40 I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 12:45-4:00. Once I had taken a shower and was comfortable for the evening, I went into the kitchen to eeat dinner. At 4:50 I then returned to my bedroom to blog of my day. 

Filling my empty pill containers

 My Saturday morning began at 9:30 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then at 9:55 had an egg bite, french fries, spam, and a slice of toast. Once I had finished eating, at 10:20 I then returned to my bedroom to brush my teeth and shave. At 10:45. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:47 I then I then did my back stretches before watching Sunday Mass for the Weekend. At 11:50 I then strapped on my ankle weights to do my leg exercises. At 12:00 I then did my stroke stretches. At 12:08 I had finished my workout. After taking two tylenol for a headache that I was experiencing, I then filled my empty pill containers. At 12:45 I then had called the pharmacy to order some scripts that I was running low on. A friend had called we spoke briefly, I then lied down to rest and slept from 1:30-4:10. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen at 4:30 to eat dinner. After doing so, I then returned to my bedroom at 5:00 to blog of my day. 

Playing chess and trash during games group

 My Friday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with half of an english muffin. Once I had finished eating, I then returned to my bedroom at 5:58 to brush my teeth and shave. At 6:07 I began to do my back stretches. At 6:17 I then took a shower, so as to get ready for the day ahead. Once I was ready, I then strapped my ankle weights on and began to do my leg exercises. At 6:40 I then put in my eye and nose drops began taking in two puffs of air. After doing so, at 7:30 United Wheelchair had arrived to take me to WestSide. Upon my arrival, at 9:00, I went into the conference room for games group. I first played a couple pf games of chess with a client before play a game of trash with the entire group. At 11:00 I then went to the gym for stretching and strengthening group with Dan. Today Dan started by having stretch our necks and arms. We then took turns each naming a stretch. At 12:00 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. I arrived home at 1:25 after dropping off another client. Once inside the house, I had eaten a salad for lunch. At 1:45 I then went into my bedroom to brush my teeth before laying down to rest. I had slept from 1:50-4:00. Once I had taken a shower and was comfortable for the evening, I then began to blog while waiting to eat. At 4:44 I then went into the kitchen to eat dinner. Once I had finished doing so, I returned to my bedroom at 5:10 to finish blogging of my day. 

Doing my exercises and watching movies on a snowy Thursday

 My Thursday morning began at 8:00 a.m. by going into the kitchen to drinking hot cocoa while eating some fruit. After doing so, at 8:12 I had half of an english muffin with a bowl of cereal. Once I had finished eating, at 8:34 I then returned to my bedroom to brush my teeth At 8:47 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:45 I then made my bed before rreturned to the kitchen at 8:58 to start the dishwasher. At 9:00 I had returned to my bedroom to begin my back stretches. At 9:17 I then started my stroke stretches before continued with my weight exercises. I had finished my workout at 9:35. At 9:40 I then put an icepack on my back. At 9:50 I then washed dishes that were in the sink. At 10:40 I then called United Wheelchair to see if I will be picked up by them tomorrow. "YES", was the reply. At 10:41 I then put some clean clothing away before going back to bed at 11:00. I slept until 2:15. At 2:40 I then had a bowl of pea soup with two grilled cheese and tomato's on english muffin. At 3:05 I then read an article. I then watched a movie before taking a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day. 

cleaning my bedroom

 My Wednesday morning began at 9:15 a.m. by going into the kitchen to eaet my fruit while drinking a cup of hot cocoa. After doing so, I then had egg, cheesse, tomato snd stead melted on a toasted english muffin. Once I had finished eating, I had returned to my bedroom at 7:57 to make my bed. At 10:00 I began to do my back stretches. At 10:24 I then put in my eye and nose drops before taking in two puffs of air. At 10:26 I had filled my empty pill containers. After doing so, I then called the pharmacy to order some scripts that I was running low on. At 11:26 I then cleaned my bathroom. At 11:43 I had vacuumed the rug in my bedroom and the floor in my bathroom before sitting down to watch the news at noon. While watching the news I had a bowl of soup for lunch. After brushing my teeth, I lied down to rest and slept from 12:30-3:40. After doing my leg exercises, I then took a shower so as to get comfortable for the evening. At. 4::12 I. then pulled up my blog, so as to type of my day.