Don't count the days, make the days count.

Friday, March 3, 2023

Playing chess and trash during games group

 My Friday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with half of an english muffin. Once I had finished eating, I then returned to my bedroom at 5:58 to brush my teeth and shave. At 6:07 I began to do my back stretches. At 6:17 I then took a shower, so as to get ready for the day ahead. Once I was ready, I then strapped my ankle weights on and began to do my leg exercises. At 6:40 I then put in my eye and nose drops began taking in two puffs of air. After doing so, at 7:30 United Wheelchair had arrived to take me to WestSide. Upon my arrival, at 9:00, I went into the conference room for games group. I first played a couple pf games of chess with a client before play a game of trash with the entire group. At 11:00 I then went to the gym for stretching and strengthening group with Dan. Today Dan started by having stretch our necks and arms. We then took turns each naming a stretch. At 12:00 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. I arrived home at 1:25 after dropping off another client. Once inside the house, I had eaten a salad for lunch. At 1:45 I then went into my bedroom to brush my teeth before laying down to rest. I had slept from 1:50-4:00. Once I had taken a shower and was comfortable for the evening, I then began to blog while waiting to eat. At 4:44 I then went into the kitchen to eat dinner. Once I had finished doing so, I returned to my bedroom at 5:10 to finish blogging of my day. 

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