Don't count the days, make the days count.

Tuesday, March 28, 2023

Working on my book.

 My Tuesday morning began at 5:30 a.m. by making my bed. After doing so, I then went into the kitchen to eat my fruit and drink my hot cocoa. I then had a bowl of hot cereal with a slice of toast. Once I had finished eating, I then returned to my bedroom at 6:00 a.m. to brush my teeth and shave. At 6:10 I began to do my back stretches.  At 6:23 I then took a shower. Once I was dressed and ready for the day, I then put my eye and nose drops in. I then took in two puffs of air with my inhaler. At 7:00 I had listened to my auio book while waiting for United Wheelchair to arrive. I had arrived at WestSide at 8:50. Once inside, I had gone strait to the gym for my P.T. session with Ion. He first had me on the nu step on level three for five minutes, level four for five minutes, then level three for five minutes. At 9:15 I then wen into the. parallel bars with one pound  ankle weights around each leg. He then had me step forward and backward. onto four inch block. He then had me side step onto one inch block. Ion then had me side step on one inch block. He then had me standing on erix mat turning my head side to side with feet touching. He then had me. following a yellow ball in his hand while on the erix mat with Caryns assist. At 10:00 Kieliegh had us making chili and corn bread for lunch. After doing so at 12:00 we ate. Once I had finished eating lunch, I then went to see Innis for my counseling session. Today we worked on the publication of my book. We first called my mother about opening an able account to protect my assets. Innes then sent me two e-mails as reminders to do some things when I get home tonight. At 2:00 I then left for home. I had arrived home at 3:00. Once I had taken a shower to get comfortable before eating dinner. I then pulled my blog and typed of my day. 

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