Don't count the days, make the days count.
Thursday, March 16, 2023
fill empty pill containers
My Thursday morning began at 8:15 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot coereal with a slice of toast. Once I had finished eating, at 8:40 I then I then brushed my teeth. Once I had put in my eye and nose drops in, I then took in two puffs of air with my inhaler. At 8:54 I then made my bed. At 9:00 I then did my back stretches. Once I had finished my back stretches, I then strapped on my ankle weights and began to wok my legs. At 9:330 I then grabbed my dumbbells and worked my upper body. At 9:36 I had filled my empty pill containers before starting in with my stroke stretches. At 10:03 I then listened to my audio book. At 10:30 I then put and icepack on my back. aT 10:330 I then shaved. At 10:40 I continued to ice my back. At 11:05 I made my move in words with friends. At 12:00 I then watched the news at noon. At 12:30 I had a bowl of soup for lunch. At 1:00 I then returned to my bedroom to brush my teeth before laying down to rest. I had slept until 3:455. Once I had taken a shower, I then had eaten dinner. At 5:30 I then pulled up my blog and typed of my day.
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