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Thursday, April 13, 2023

Doing my stretches

 My Thursday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana with toasted cheese bread. At 9:25 I then finished my breakfast, returning to my bedroom to brush my teeth. At 9:37 I then made my bed before siting down to fill my empty pill containers. At 10:15 I began to do my back stretches. At 10:38 I then began to do my stroke stretches. At 10:42 I then began to work my upper body. After doing so, I then strapped on my ankle weights to do my leg exercises. At 10:50 I then shaved before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler. At 11:20 I then had a bowl of fish chowder for lunch. At 12:10 I then returned to my bedroom to brush my teeth before laying down to rest. I slept from 12:15-3:00. I watched a movie for thirty minutes before taking a shower so as to get comfortable for the evening. At 3:45 I then played a game of cribbage with my mother. I then watched a little news before pulling up my blog at 4:40 and typing of my day. I then ate dinner. 

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