Having a P.T. eval and blowing the ratings right off the charts. Time to pump it up a notch

I began my Tuesday morning at 5:330 by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana with a slice of toast with peanut-butter. Once I had finished eating, I then returned to my bedroom at 6:00 to shave. at 6:10 I  then began to do my back stretches. At 6:25 I then took a shower and got myself, so as to get ready for the day ahead. At 6:40 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then sat down to watch the news while waiting for United Wheelchair to arrive. Upon my arrival to WestSide at 8:50, I sat in the lobby for ten minutes before goin to the gym for my 9:00 a.m. P.T. appointment. I began the session with Caryn the physical therapist giving me a PT. eval for strength. She was sitting in a chair with wheels and when she pushed on my leg, I ended up pushing the chair with her sitting in it. Yo surely are getting stronger Troy, she replied. She rated me right off the. charts. I am now on a new level or program of strengthening rating. I then went on the Nu Step for twenty minutes on level three. Caryn then had me on a trampaleen standing heel to toe. Balance and strength looked to easy. At 10:00 I then went into the kitchen for cooking group today we cooked a captains casserole. My task was to cook the pasta. Once it was made, at 11:00 I sat down to eat along with home fries. At 12:30 I left WestSide early today because my 1:00 p.m. appointment was canceled. I arrived home at 1:45. I went strait to my bedroom to sleep from 2:00-4:00. After taking a shower and was conformable for the evening, I then went into the kitchen at 4:30 to eat a salad. At 4:50 I then ate my meal. At 5:15 I then returned to my bedroom at 5:15 to blog of my day.