Writing my Dedication page for my book

My Monday morning began at 10:20 a.m. by making my bed. At 10:30 I then ate my fruit while drinking a cup of hot cocoa. At 10:40 I then had and english muffin, beans, and some chicken livers. Once I had finished eating, at 11:20 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then began to do my constant therapy.  At 12:45 I then shaved. At 12:00 I then watched the news at noon. At 12:30 I began to do my back stretches. At 12:50 I then began to do my constant therapy. At 12:50 I then did the stretches that I learned after my stroke. After doing so, I then worked my upper body with by doing my weight exercise's. At 12f:15 I then filled my empty pill containers. At 12:00 I then wrote my dedication page for my book. At 2:30 I then had and apple. At 3:30 I then took my shower, so as to  get comfortable for the evening. At 3:50 I then ate my salad at 4:00 I then ate dinner. At 4:30 I had blogged of my day. 

Formatting my book

 My Monday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 9:18 I then had a turkey with tomato and lettuce sandwich. Once I had finished eating, at 9:30 I then brushed my teeth, saved, and took a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my constant therapy. After doing my back stretches at 11:30 I was on my way to GoodWill Neuro Rehab. Upon my arrival at 12:45 I went to the conference room for painting group for two hours. I had finished a painting then started to paint a new one. At 2:00 during my O.T. session with Angela we looked up my medication Qulita. We then spoke about how to publish a book, and how to get Wifi at GoodWill. At 3:00 durinng my Recreational Therapy session with Faith We began to format my book. During this week I have to start thinking of my dedication page and introduction to book. At 4:00 I then went to the lobby to catch my rise home. At 5:45 I arrived home. Once inside, I ate dinner, took a shower, then blogged of my day. 

Walking the deck

 My Sunday morning began at 6:00 a.m. by watching the news. At 7:00 I then watched Sunday Catholic Mass on television. At 7:30 I then went back to sleep and did not wake until 11:00. Once I had my fruit and a cup of hot cocoa, I then had a bowl of cereal with banana along with a toasted english muffin. At 11:30 I then brushed my teeth before putting in my eye and nose drops. Once I had take in two puffs of air with my inhaler, At 11:50 I then did my back stretches. My mother arrived home from church at 12:30. Once she was settled she then gave me communion. I then filled my empty pill containers for the week ahead. Once they were filled, I had called the pharmacy to order a script that I was running low on. At 1:00 I began to do my constant therapy. At 1:20 I then did my thera band exercises to help strengthen my arms and legs. At 1:30 I then used my hand grips before doing my stoke stretches. At 1:37 I then shaved before walking on the deck. At 2:00 I then went inside to take a shower. At 2:53 I then pulled up my blog and typed of my day early before eating an early Sunday dinner. 

doing my leg exercises

 My Saturday i morning began at 10:00 Once I was aware, at 10:20 I then had my fruit while drinking a cup of apple cider. At 10:27 I then had quiche with some cranberry sauce. At 10:46 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs or air with my inhaler, I then made my bed. After doing so, I began to do my constant therapy. At 11:20 I began to do my back stretches. At 11:34 I then began to do my thera band exercises for my arms and legs. After using my hand grips, at 11:48 I then worked on my book. At 2:03 I then went outside to walk laps on our deck. At 2:30 I then went inside to rest. I slep for an hour. At 3:30 I then shaved and took a shower so as to get comfortable for the evening. At 4:00 I then had eaten a salad. After doing so, i then ate dinner. At 4:45 I then brushed my teeth and blogged of my day. 

Another day of working out

 My Friday morning began at 11:00 a.m. by eating my fruit while drinking my hot cocoa. At 11:15 I then had an egg sandwich. Once I had finished eating at 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:42 made my bed. At 11:47 I had shaved before watching the news at noon while doing my back stretches. At 12:15 I then took two Tylenol for a headache that I had. At 12:21 I began to do my stroke stretches. At 12:30 I then filled my empty pill containers. At 1:00 I began to do my constant therapy. At 1:15 I then started my thera band exercises. After using my hand grips, at 1:30 I had ended my workout. At 1:45 I then lied down to rest and slept until 3:40. After taking a shower and getting comfortable for the evening, I then, I then ate dinner. At 4:30 I then pulled up my blog and typed of my day. 

Having my blood drown

 I woke up this morning at 6:30 got my myself dressed, washed my face, brushed my teeth, put in my eye and nose drops, took in two puffs of air with my inhaler, then left for the hospital at 6:30 with my father to have my blood drown for my neurologist. We arrived at the hospital at 7:00 a.m. and I was the first person there. I had signed in then waited to be seen. Once I had my blood work done, I then left the hospital with my father. On our way home we had picked up breakfast along the way. Once we home, I then ate. After brushing my teeth I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 I then went back to bed. I had slept until 11:30. Once I had awake, I began to do my constant therapy. At 12:00 I then made my bed. At 12:00 I then watched the newsWhile watching the news, I began to do my back stretches. After doing the stretches that I had learned after my stroke, I then at 12:18 had a glass of egg nog and a snack. At 12:45 I then put some clean laundry away before doing my thera band exercises. At 1:10 I then shaved then did my back stretches. At 1:26 I then did a word search At 2:00 I then took a shower, so as to get comfortable for the evening. I then ate dinner before blogging of my day. . 

An appointment with my neurologist

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:11 I then had a bowl of cream of wheat with and english muffin. At 6:25 I then brushed my teeth before shaving. After taking a shower, I then got dressed for the day ahead. After doing my back stretches, at 7:15 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:00 I then left for Scarborough to my Neurology appointment. At 10:20 we arrived at Maine Neurology. Once inside, I first meet with the nurse, I then meet with my Neurologist. I had told her about my recent seizures and she mentioned to me about the Vegas Nerve Stimulator. I said that I have a couple friends that had was of those who she knows. I had let her that I am not interested at this point and time, so she is going to try the release medication and see how that works. At 11:46 my father and I left the office, to bed seen once again in six months. At 2:06 we arrived home. Once I had taken a shower and was comfortable for the rest of the day, I then ate dinner. At 3:00 i then filled my empty pill containers. At 3:50 I then pulled up my blog, so as to type of my day.