A restful Sunday

  My Sunday morning began at 7:00 a.m. by watching Sunday Mass on television. After doing so, I then went back too sleep at 7:30. I had slept until 9:00 a.m. I then went into the kitchen so as to eat some fruit while drinking my hot cocoa. I then had eaten home fries, a scrambled egg, and a half toasted english muffin. Once I hd finished eating, I then returned to my bedroom at 9:44 so as to make my bed. After doing so, I then brushed my teeth before taking in two puffs of air with both of my in haler. since I have been waking up not breathing at night, my doctor wants me take two puffs of each inhaler twice a day. At 10:07 I then began to do my stroke stretches. At 10:32 I began to do my easy back stretches. I then did my p.T. back stretches before wrapping up my workout. At 11:15 I then shaved before sitting down to fill my empty pill containers at 11:30. At 12:17 I then ate my lunch before laying down to rest. I had slept from 1:00-4:25 before waking. I then took a shower, so as to get comfortable for the night. At 4:40 I. then ate dinner before returning oo my bedroom at 5:30 to blog of my day .   

Just another day at home

 My Saturday morning began at 10:00 a.m. by going into the kitchen so as to drink my hot coca while eating some fruit. Then after eating a toasted bagel with peanut-butter and honey on it, I had returned too my bedroom to brush my teeth. At 10:48 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Then at 10:50 I had cycled for twenty minutes before returning to my bedroom at 11:16 to shave At 11:25 I then made my bed before starting in with my stretches that have helped since my recovery since having my last stroke. At 11:50 I began to do my back stretches. Once I had finished my workout at 12:25, I had put some clean laundry away At 12:40  I then lied down to rest. I had slept until 4:06 before waking. Once I had taken a shower, I then went into the kitchen so as to snack on some cooked mushrooms before eating dinner. Once I had finished eating, I then returned to my bedroom at 5:10 to blog og my day.  

Making out some cards

My Friday morning began at 9:45 a.m. I got out of bed and immediately put my A.F.O. I hate to say it but it does help. At 10:00 I then went into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so I had eaten an hard boiled egg with a toasted pan cake. Once I had finished eating, I then returned to my bedroom to brush my teeth. I then called too register for my covid-19. shot. That is one time I can thank god that I have asthma. At 11:08 I then cycled for fifteen minutes before returning to my bedroom at 11:23 to sign and address some cards that I had to send out. At 11:50 I then vacuumed my bedroom. At 12:21 I began to do my stretches that I have been doing since having my last stroke. At 12:35 I began to do my easy bak stretches that learned from a chiropractor I once had. I then did my P.T. back stretches. At 1:05 had a snack while watching a movie. Once I had finished eating my snack, I then brushed my teeth and lied down to rest. I had slept from 1:30-3:36 before waking. I then went into the kitchen so have a plate of spaghetti for dinner. Once I had finished eating, I then returned to my bedroom at 4:15 to shave and take my shower. I then pulled up my blog at 4:43 and began to type of my day. 

Nearing closer to one of my last P.T. sessions with Annie

 My Thursday morning began at 8:00 a.m. by getting out of bed so as to shave. I then went into the kitchen to drink my hot cocoa while eating my fruit. Once I had finished eating a bowl of cereal and a slice of toast, I then returned to my bedroom at 8:43 to make my bed. After doing so, I then brushed my teeth. At 8:55 I then took a shower so as to get ready for the rest of my day. Once I had put my eye and nose drops in, I then took in two puffs of air with my inhaler before calling the pharmacy to see if my script was ready. I then order a script. At 9:30 I then filled my empty pill containers before leaving the house at 10:20 for my P.T. session with Annie. I had arrived at physical rehab at 10:36. Today Annie did progress notes with me. We then spoke about a follow up appointment with Hanger Orthotics. We then made two more appointments for me to meet with Annie, I will then be done of P.T. At 11:40 I had arrived home I then did my stroke recovery stretches. At 12:00 I then did my easy back stretches. At 12:00 I then did my back stretches that I learned to do in P.T. At 12:13 I then continued to doo more p.t. stretches. At 12:30 I then ate my lunch before laying down too rest. I had slept from 1:00-3:30 before waking. I then took a shower before pulling up my blog so as to type of my day. 

Seeing Dr. Sealy my new p.c.p. for the first time

 My Tuesday morning began at 8:30 a.m. gby ging into the kitchen so as to eat some fruit while drinking a cup of tea. After doing so, I then had eaten a bowl of hot cereal with a toasted english muffin. Once I had finished eating, I then returned to my bedroom to make my bed. At 9:00 I then brushed my teeth and shaved. after doing so, I had taken a shower so as to to get ready for the day. At 9:25 I had put in my eye and nose drops before taking in some air with my inhaler. aT 9:38, I then put some clean laundry away before leaving to go to the doctors. Upon arrival I had spoke to the nurse to let her know what I was having problems with. I then met with Dr. Sealy for the first time. I had let her know that I have been having problems with my breathing. She then recommend that I take two puffs of my rescue inhaler along with two puffs of my symbacourt inhaler. She then said that she was going to set me with an appintoment to see an asthma allergy doctor in Waterville. She then let me know that I should hear from them in two weeks. She then let me know that I could get a covid-19 shot because of my asthma. I then showed Dr. sealy my A.F.O. She then gave me the # to call for covid-19 shot. She then spoke about sending me to an allergist, a different term for. asthma doctor. At 12:25 I had arrived home. Once I had eaten a bowl oof soup and a crescent roll, I brushed my teeth and lied down to rest. I had slept from 1:15-4:22. Once I had eaten a plate of spaghetti, I then had taken a shower before talking to nurse Sally about my doctors visit. once we had finished talking, I then pulled up my blog at 5:40 and typed of my day. 

Writing out my medication list for tomorrows appointment

 My Tuesday morning began at 8:00 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After eating a toasted bagel with cream cheese and two slices of bacon, I then returned to my bedroom so as to brush my teeth and shave. aT 8:51 I then washed my hair before putting in my eye and nose drops. At 9:00 I then took the sheets off of my bed before cleaning my bathroom. At 9:30 I then I then began to stretch. After doing so, I then did my back stretches. At 9:53 I then put my laundry away. At 10:00 I then had my messenger call with Nurse Sally. We had spoke about ways to connect with my new primary care doctor. We spoke about email, my chart, We also spoke about the vaccine, my breathing problems, (asthma) My seizures. We then spoke about taking my I pad to have receptionist hook me up to my chart. I then called WestSide to my counseling session with Frank. I then began to right my medication list to take to my doctors appointment tomorrow. At 10:40 I then called WestSide to cancel my session with Frank tomorrow. At 10:50 I then wrote out some notes to talk to my new p.c.p. about. at 11:40 I had finished my notes on one sheet before eating lunch at noon. At 12:12 I then continued to write my notes. Once I had brushed my teeth, I then lied down to rest 12:45-3:40. Once I had taken a shower, I wrote out my medication list for tomorrows doctors appointment. At 4:27 I then ate dinner. At 4:50 I then finished writing out my medication list. At 5:07 I then began too type my blog. 

writing another chapter

 My Monday morning began at 9:00 a.m. by going into the kitchen so as to eat some fruit while drinking a cup of tea. once I had finished eating some sheet pancakes, I then returned to my bedroom, so as to brush my teeth and shave. At 10:00 I then cycled for ten minutes before typing a message to Nurse Sally. At 10:24 I then made my bed before putting in my eye and nose drops. Once I had taken in two puffs of air, I then messaged Sally to see if we were talking on messenger tomorrow. She then replied, yes at 10:00 a.m. At 10:40 I then I then began to do my stroke stretches. I then sat down to write another chapter in my book. At 11:13 I began to do my back stretches. After doing so, I then left the house at 11:40 to go for a ride with my father. Along our travels we had made it a productive trip making stops here and there. We soon arrive home at 1:07. Once I had a bite to eat, I had returned to my bedroom at 1:30 to brush my teeth before laying down to rest. I had slept from 1:35-4:23. I then took a shower before eating dinner. At 5:30 I then returned to my bedroom to blog of my day.