Don't count the days, make the days count.

Sunday, January 31, 2021

A restful Sunday

  My Sunday morning began at 7:00 a.m. by watching Sunday Mass on television. After doing so, I then went back too sleep at 7:30. I had slept until 9:00 a.m. I then went into the kitchen so as to eat some fruit while drinking my hot cocoa. I then had eaten home fries, a scrambled egg, and a half toasted english muffin. Once I hd finished eating, I then returned to my bedroom at 9:44 so as to make my bed. After doing so, I then brushed my teeth before taking in two puffs of air with both of my in haler. since I have been waking up not breathing at night, my doctor wants me take two puffs of each inhaler twice a day. At 10:07 I then began to do my stroke stretches. At 10:32 I began to do my easy back stretches. I then did my p.T. back stretches before wrapping up my workout. At 11:15 I then shaved before sitting down to fill my empty pill containers at 11:30. At 12:17 I then ate my lunch before laying down to rest. I had slept from 1:00-4:25 before waking. I then took a shower, so as to get comfortable for the night. At 4:40 I. then ate dinner before returning oo my bedroom at 5:30 to blog of my day .   

No comments:

Post a Comment