Calling United Wheelchair to confirm my ride for tomorrow

 My Last day of April 2024 began on this Tuesday morning at 9:30 a.m. by eating my fruit while drinking a hot cup of apple cider. At 8:45 I then had a B.L.T. with potato salad along with a cucumber slice for breakfast. Once I had finished eating, At 10:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air. At 10:30 I then began to do my back stretches. At 10:55 I then started my stroke stretches. At 11:05 I then did my weight exercises arms and legs. At 11:20 I then filled my empty pill containers. After doing so, I then called the pharmacy to order some scripts that I was running low on, which will be ready on Friday. At 12:00 I then watched the news at noon. At 12:40 my father then gave me a hair cut. At 1:00 I then called United Wheelchair to make sure they were picking me up tomorrow. They let me know that I have a 7:45 pick up. At 1:10 I then had a glass of ginger ale with some vegetable sticks. At 1:30 I then brushed my teeth before laying down to rest. I slept until 3:10. After taking a shower, so as to get comfortable for the evening, I then ate dinner. At 4:05 I had pulled up my blog and typed of my day. 

Walking laps around the outer hallways of the gym

 At 7:30 I began my Monday by eating my fruit while drinking a cup of hot cocoa. At 7:45 I then had an egg sandwich with bacon and cold slaw. along with some banana. Once I had finished eating, at 8:03 I then brushed my teeth before making my bed. At 8:16 I then I then shaved before doing my back stretches. At 8:30 I had taken my shower and got dressed for the day in my workout clothing for P.T. At 8:45 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then sat down to wait for my ride to arrive. At 9:30 I was picked up arriving at WestSide at 10:50. I sat in the lobby for ten minutes before Dan came to get me for my P.T. session. Once in the gym Dan first had me on the Nu Step for ten minutes on level one. He then had me in the parallel bars doing my leg exercises. He then strapped a gate belt around my waist before walking laps in the outer halls of the gym. We then went back into the gym to do some side stepping. At 12:00 I then went to the lobby with Dan, so as to meet the Driver who would be taking me home. I arrived home at 1:10. After eating a bowl of soup, I then brushed my teeth before getting comfortable, so as to lay sown to rest. I slept from 1:45-4:00. After taking a shower, so as to get comfortable to the evening, I then pulled up my blog at 4:23 to blog of my day before eating dinner. 

Filling my empty pill containers

 My Sunday morning began at 9:50 a.m. by making my bed. At 10:00 a.m. I then had some blueberry cobbler. At 10:25 I had brushed my teeth before putting in my eye and nose drops After taking in two puffs of air with my inhaler, at 10:40 I then began to do my back stretches. At 11:05 I continued with my stroke stretches. At 11:15 I then grabbed my dumbbells and began to do my weight exercises. At 11:25 I then finished my workout. At 11:35 I began to fill my empty pill containers. At 12:00 I then put some clean laundry away before sitting down at 11:15 to drink a glass of ginger ale while eating some pretzel's while watching television. At 1:30 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, at 4:00 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

A visit with my sister

 My Saturday morning began at 10:00 a.m. by making my bed. At 10:15 I then had eaten my fruit while drinking a cup of hot cocoa. At 10:30 I then had three pancakes. Once I had finished eating at 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 11:05 I then listened to my audio book while doing my back stretches. At 11:20 I began to do my stroke stretches. At 11:30 I then did my upper body weight exercises, before strapping on my ankle weights to work my legs. At 11:40 I had finished my workout I then shaved before getting dressed for the day. At 12:20 I lied down to rest for a bit before watching Sunday Mass online at 1:00. At 1:30 I then lied down to rest and slept until 4:35. I then sat in the formal living with my sister and mother until 5:20. My sister had come up to visit while checking on her she shed getting ready for the summer with our father once school lets out. Once we had finished eating I had taken a shower at 5:35 to get comfortable for the evening. At 5:55 I then pulled up my blog and typed of my day. 

Cleaning my closet

 My Friday morning began at 8:15 a.m. by eating my fruit while drinking a hot cup of apple cider. At 8:35 I then had three pancakes with a slice of banana for breakfast. At 7:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to to do my back stretches. After doing so, I then began to do my stroke stretches. At 9:50 I then began to clean half of my closet. Taking everything out, then vacuuming the rug and dusting the items before putting them back. At 11:15 I then took two Tylenol. At 11:40 I then finished cleaning my closet while listening to my audio book. I then shaved before watching the news at noon while eating half of a turkey, lettuce, tomato, and cheese sandwich. At 12:40 I then filled my empty pill containers. At 1:00 I then called the pharmacy to order a script. Ready Sunday after 2:00 a.m. At 1:30 I then lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, At 4:30 I then eaten dinner. At 5:00 I then pulled up my blog and typed of my day.  

Doing my stretches

 My Thursday morning began at 9:00 a.m. by eating fruit while drinking a cup of hot cocoa. At 9:15 I then had a egg salad sandwich with llettuce, tomato, with a quarter of a bannana. At 9:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:00 I began to do my back stretches. At 10:30 I then began to do my stroke stretches. At 11:00 I then watched television. At 11:20 I then shaved, before getting dressed for the day. At 11:45 my mother arrived home from work. At 11:50 I then had a glass of ginger ale while watching the news. At 12:00 I then watched the news while eating a salad. At 1:00 I then brushed my teeth. At 1:15 I then lied down to rest and slept until 3:45. Once I had taken a shower and was comfortable for the evening. At 4:15 I then sat down to eat dinner. At 5:00 I then pulled up my blog and typed of my day.   

Having a P.T. session with Katelyn

 I began Wednesday morning at 6:00 a.m. by making my bed, At 6:10 I then ate my fruit while drinking a cup of hot cocoa. At 6:20 I then had a bowl of cereal with banana along with a slice of toast with peanut-butter. At 6:40 I then brushed my teeth and shaved. At 7:00 I began to do my back stretches. After doing so, I then showered and got ready for the day ahead. At 7:10 I ten watched television while waiting for United Wheelchair to arrive to take me to WestSide. Upon my arrival at 9:30 I sat in the lobby waiting for Dan to come and get me from the gym to go downstairs to ghe gym for my Physical Therapy Session Dan and his student Katlyn. Dan let Katlyn take the lead in the session at P.T.A. Katelyn first took my blood-pressure with the blood pressure cuff. She then had me walking in the hall. I then went back in the gym and went on the nu-step on level 1 for ten minutes. Katelyn then had me in the parallel bars doing leg exercises. Kicking them out to the side, and forward, and backward. I then became tired very quickly and my vision became blurry, so we called it a session. At 11:00 I played rummy with Gail who was covering for Milo. At 12:00 I then went to the lobby where I met Ron, the United Wheelchair driver who would be taking me home. I arrived home at 1:06. After eating a salad for lunch, I then went to my bedroom at 1:45 to brush my teeth before laying down to rest. I slept until 4:00. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:50 I then pulled up my blog and typed of my day.