Allergy season, It is a killer!

I began my Monday morning at 5:00 a.m. by non other then stretching my muscles and doing my weight exercises. I then took out the worksheets I had been given to me in Yoga Group at WestSide and began to do the exercises on each worksheet adding them to my daily routine. I'll do anything to help this body of mine heal. At 6:00 I then went out into the kitchen to eat my breakfast. At 6:40 I then went back into my bedroom to brush my perly whites and to fill my daily pill containers. At 7:00 I had to take two advil to help with a headache I had. This time of year between the allergy season in full swing and what ever else I might have going on, the headaches I axperience can become quite unbelievablly painful. I then took my shower continuing to get ready for my day ahead. I then took an air flo reading. 610, 490, 420. Once I was ready, I then gathered my things to go wait by the door, United Wheelchair had soon arrived to bring me to WestSide. Upon my arrivel for 10:00 a.m. I had P.T. with Dan. Dan first took my blood pressure. 112 over 80. Dan then had me doing some leg exercises in the parallel bars. I also worked on my balance. Dan then had me walking in the halls. Do to the headache I had been experiencing we layed low on the physical stuff and did something cognitive, by going on line to look up allergies. After my P.T. workout my blood pressure read 106 over 76 During my break I went into the kitchen to take it easy. At 11:15 I then meet with Piper for my fifteen minute case management session. She was mentioning to speak to my neourologisy about my headaches, I have an appointment this coming Monday. I then had a support session with the nurse Sally who was covering for Deb. Sally had treated the time like a nursing session. She first took my blood pressure reading again, 126 over 72. Then she took my oxygen reading 99%. At 12:00 John from United took me home. I arrived home at 1:00. Upon doing so, I had some lunch. At 1:30 I then emptied the dishwasher before laying down at 1:45. I had slept until 5:00 before getting up to go sit out on the deck with my father for thirty minutes. I then went inside to take my shower before eating dinner, We had lobster rolls with the left over lobster meat from the other day. I then sat down to blog.