Don't count the days, make the days count.

Monday, July 2, 2012

Spending time with my sister Barbara

I began my Monday morning at 6:30 a.m. by doing my stretching exercises. At 7:00 I then made my way to the kitchen to eat some hot cereal along with some toast and hot cocoa. At 7:30 I then went back to my bathroom to get ready for the day. Once I had showered and shaved, ect. I then cleaned my bathroom. At 9:00 I then grabbed my lunch and my things and left to go to WestSide on United at 9:00. Upon my arrivel I had P.T. at 11:00 with Dan. My blood pressure to start the session was 104 over 70. Dan then had me on the exercise bike for eight minutes then took it again, This time it was 112 over 80. Dan then had me walking a bit before the session ended. At 12:00 during my support session with Deb, we went on line to look up information. At 12:30 I went to the dining area to eat my lunch. At 1:00 I then had my fifteen case management session with Piper. We talked about my trip to Tennessee. John from United then took me home. I arrved home at 2:45. I then got on the swin air dine for thirty minutes. After taking my shower I then played yahtzee with my sister who is up from Scarborough to stay while she has some time off. At 4:30 she and I then had dinner. At 5:00 we then played words with friends while relaxing in bed. At 6:30 I then got up to blog before calling it a day.

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