Don't count the days, make the days count.
Monday, October 7, 2013
Calling it quits early
I began my Monday morning at 5:00 a.m. by getting up to stretch, loosening up those muscles. After doing so I then preceded to do my weight exercises. At 6:00 I then continued to get ready for the day ahead before going out into the kitchen. This morning I had a cup of hot cereal with a half of english muffing, along with some fruit and my hot cocoa. I then gathered my things, I then sat in the living room to wait for my ride. I was counting a long seven hour day. At least that what my schedule said, Little did I know that my body would say other wise. As soon as United had brought me to WestSide I started my morning with Lydia in the gym for P.T. She first had me on the Nu Step. After going twenty minutes on level three, Lydia then had me out in the hall doing some tandum walking. After going twenty-four feet she then had me doing writing reation. She had me concentrating on taking consistantly seven steps before correction. At the end of my P.T. session I had kept my gate belt on and made my way up to the conference room for Tia Chi group with Lyndsey. Lydia is also in the group along with about seven other therapist for thos who need personal assistence and gate belts. We had worked on a lot of balance during tai chi wich I have none. At 11:00 I then stayed in the conference room for laughter therapy. Pete, Don, Mat, Paul, Deb, Flourina, explained to David a little bit about what the group consisted of. We then said one possitive thing about our week and gave a shout yeh! We then continued by singing the laughter song. At 12:00 I then went to thekitchen to eat my lunch. After doing so I had asked if I could go home with Donald, because I wasn't feeling all that well do to the aura's I had over the weekend and the medication I am being weined off of. I was suppose to stay until 4:00 to particiapate in an open testimony for Maine Care. I was not feeling all that well so I thought it would be best to go home. After sleeping all the way home, I had arrived home at 2:40 thus going straight to bed. I had slept until 4:30 befor getting up to take a shower before eating dinnner. At times it feels like my life will never get back on track.
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