Keeping note of my headaches

I began my Tuesday morning at 5:00 a.m. by getting out of bed to begin to stretch. After doing so I then preceded to do my weight exercises, first leg then arm. Once I had finished with my weight exercises, I then preceded to do my ankle exercises, to help strengthen the ankle. This to me is taking for ever to do. For now, I have the time. I then did my swallowing exercises before going out into the kitchen to eat my breakfast. This morning after drinking my hot cocoa and eating my fruit, I then had a dropped egg on toast. Once I had finished eating, I then got ready for the day ahead. United had arrived at 7;30. We then went to pick up Donald before venturing on to Lewiston. Upon our arrival to Westside, I had made my way into the conference room for yoga group with Michelle and Carol. Today we followed a yoga workout on line. Continuously moving. At 10;00 I then made my way to the gym for my P.T. session. with Amanda. I first walked fifteen minutes on the treadmill. I then put the gate belt on and one-third mile twice on the sidewalk. After doing so I then ran in the back parking lot with Amanda's student 100 feet. After my P.T. session I then had a quick break for fifteen minutes. I then met with Piper my case manager for the next fifteen. We spoke about how my vital stem is going and my progress being made in P.T. At 11:30 I then went out to the lobby to wait for Sally to come and get me for my nursing session. Once we were back to sally's office she first took my blood pressure 118 over 72. We talked about how my headaches were doing. I replied ever since the doctor put me on Vitamin B four times a day I have little or no problem at all. Sally then let me know how she would like me to write something every day in my note section in my I pad about my headaches. At 12:00 I then went to the kitchen to eat my lunch with others. After doing so I then went back upstairs to meet with Deb for a support session. We first fixed the font on my computer so that it was not so large. We then spoke to Vicky about a poem she would like me to submit for a calendar they are putting together. At 1:00 United then took me home. I had arrived home at 2:00 thus going straight to bed. I had slept until 5:00 before getting up to go eat dinner, I then sat down to blog.