I am very tired

I began my Monday morning at 6:00 a.m. by going out into the kitchen to eat breakfast. My father had the day off from work, so he had made me two eggs with ham and toast. Once I had finished eating I then I had returned to my bedroom to do some stretching. After doing so I then did my swallowing exercises. Once I had completed the workout I had time to do, I then preceded to get ready for the rest of my day. After I had taken my shower and put my workout clothing on I then grabbed my knapsack and my lunch and brought it to the door. United had arrived shortly after ward. Once we had gone to pick up Donald we then were on our way to Lewiston. Upon my arrival to Westside, I had made my way downstairs to put my lunch in the refrigerator before making my way over to the gym for my P.T. session with Lydia. Lydia first strapped the gate belt on. We then took off walking outside. I had walked one-forth mile for the first time during P.T. with taking a break. We then went back inside to do some stair climbing. Lydia then did something with me called Dynamic Gate Index. The results were 16 out of 24. Lydia then had me walking on the treadmill for ten minutes at 1.8 mph at an incline of 3.5. PROGRESS, I love it. At 10:00 I then kept the gate belt on and made my way upstairs to the conference room for Tai Chi Group with Lyndsey. Today Tai Chi the instructor had us first practicing a resting meditation technique for sleeping. We then another technique called Lazy about tiring coat. We then ended the session with the form. By this time I was completely exhausted but still finding the group therapy on Monday very beneficial. At 11:00 I then stayed in the conference room for laughter therapy group with Deb and Flourina. Today Mat, Paul, Donald, Alisa and I did some laughing and breathing with Robert Rivers. At 12:00 I then went to the dining area to eat lunch with others. At 1:00 Cherral from United Wheelchair brought Donald and I home. I had arrived home at 2:45 thus going straight to bed. I had slept until 5:45 before getting up to go out in the kitchen to eat dinner. I then returned to my bedroom to blog. Soon calling it a day.