Don't count the days, make the days count.

Monday, December 7, 2015

Crating a my space account

My Monday morning began on this day at 5:30 a.m. by getting up to exercises. I had first did my upper weight exercises. After doing so I then stretched. At 6:00 I had shaved before strapping on my ankle weights. Once I had completed my workout, I then took my shower, thus getting ready for the day ahead. After doing so, I had just enough time to eat a bowl of hot cereal and a piece of toast before United arrived to bring me to WestSide. Upon my arrival, I had put my things into my locker, before going to the lobby to sit for an hour before my first therapy. As I was doing so, I had written a still life poem. At 10:00 I had gone to Carina's office for poetry. I was the only one in the group that showed up. I had first shared my poem with Carina, we then talked about rhyme. My home work for next week, is to come up with a title for the poem I had workshopped today in group. At 11:00, I then had p.t. with Liz. I had met in her the gym. She first had me walking on the treadmill, working on my heal toe as I stepped. She then had me standing on the bosu ball. I then did squats on the bosu ball, thus working on ankle strengthening. I then stood on the wabble board rocking left to right. I then di some lunges. At 12:00 I then took my shower before eating my lunch. At 1:00 during my session with Deb, I had then created a my space account on Amazon. I then left for home. I had arrived home at 3:22. I then lied down to rest. I had slept until 4:30 before getting up to have dinner. I then brushed my teeth before calling my grandmother. At 5:30 I then went to my laptop to blog.

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