working on strengthening my ankle during p.t.

My Monday morning began at 5:00 a.m. by getting up to stretch. After doing so, I then grabbed my weights, thus starting to work my arms. At 5:30 I had shaved before putting my ankle weights on, so as to work my legs. I had completed my workout at 6:00 a.m. Once I had taken a shower, I then went out into the kitchen so as to eat a bowl of cereal with an english muffin. At 6:50 I had returned to my bedroom to brush my teeth, I then sat to wait for United Wheelchair to arrive. At 7:30 they pulled into my driveway, I was then on my way. I had arrived to Westside at 9:00 a.m. Once my things were in my locker I had made my way to the conference room. I had an hour before my first therapy, so I had pulled out my I pad, so as to send out an email, I then began to work on my book. At 10:00 Carina came into the conference room so as to start poetry group. She had the group first review rhyme. We then watched rhythm. We then talked about stressed and unstressed syllables. Next weeks assignment is to write any style poem, but while writing it we have to think of syllables used, stressed and unstressed. At 11:00 I then went to the gym for my p.t. session with Liz. She had first had me on the olyptical for five minutes for a warm up. I then proceded to do lunges using the bosu ball. She then had me using the wabble board trying to keep my balance while working my and trying to strengthen my ankles, going front to back and side to side. At 12:00 I then went to the dining area so as to eat my lunch. After doing so, I had taken a shower, thus getting ready for the rest of my day. At 1:00 Deb had helped me reboot my I pad. At 1:15 I then had a fifteen minute case management session with Piper. We spoke about how my program is going, and I had shared with her some pictures taken over the Christmas Holiday. I then left for home. I had arrived home at 3:40. Once inside I had put on something comfortable before laying down to rest. I had slept until 5:00 before getting up. I then went into the kitchen to eat dinner. After doing so, I had brushed my teeth. At 6:00 I had called my grandmother so as to see how her day went. I then sat down to blog.