Don't count the days, make the days count.
Wednesday, March 20, 2019
A preview of Fridays Special Event
My Wednesday morning began at 5:00 a.m. by making my bed. Once I had finished my stretches that had helped me during my stroke recovery and still do to this day, I then grabbed my weights and began to work my upper body. At 5:19 I had begun to do my back stretches which also include some leg exercises with ankle weights. Once I had finished my morning routine, I then cycled for twenty minutes, before returning to my bedroom at 5:52. Once I had shaved and taken my shower, I then went back into the kitchen at 6:10 so as to eat some fruit dipped into yogurt. At 6:25 I then had a bowl of hot cereal with a piece of toast. Once Ihad finished eating, I then returned to my bedroom 6:34 so as to brush my teeth. Ithen took the fist puff of my inhaler. Once I had my eye and nose drops in, I then took the second puff of my inhaler. At 7:15 I then grabbed my things so as to go meet the United Wheelchair driver in my driveway. Buzzy had me at WestSides doorstep by at 8:30 a.m. Upon my arrival I had waited in the lobby briefly before going to Nancy’s office for visually impaired group. Today we had looked up transportation to use if I were to live in Portland area. We had called Dwight at Bay Side and he let us know that R.T.P. Was the only provider available. In the southern area of the state. We then went on the R.T.P. Website apps which include 1. TAP TAP TAP C 2. LIGHT DETECTOR. We then spoke about a Utube series called, “The Blind Life.” Nancy then hooked my phone up to the network at Westside Neurorehab. We then called Dwight at BaySide. We then spoke about when I could start the program at the immersions center. In one week or thirteen weeks. Of course I am going to chose the thirteen weeks. At 10:00 During my rehab session with Jamie, we had gone into the community to go for a walk on some walking trails. We then went back to WestSide to call the Iris Network. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation. He first spoke about the special event this Friday and gave the other client and I a preview. It is on masks. That we wear to hide our emotions. He was letting us know allot of clients signed up for the event, so they broke it down into smaller groups. We then did a mindfulness practice. At 11:00 I then went to the Lobby so as to meet the driver who would be taking me home. I had arrived home at 1:15. Once I was comfortable, I then had eaten my lunch. At 1:45 I then went back to my bedroom so as to brush my teeth before laying down to rest. I had slept from 1:40-4:00 before taking a shower. I then ate my dinner before returning to my bedroom so as to type in todays blog entry.
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