Don't count the days, make the days count.

Thursday, March 21, 2019

Taking a walk with Jamie during a rehab session

My Thursday morning began at 4:50 a.m. by making my bed. After doing so, I then began to do my stretches that have helped me during my lates stroke. Once I was loosened up, I then began to work my upper body, by doing my weight exercises. At 5:12 I had began to do my back stretches. At 5:25 I had cycled for twenty minutes before ending my workout. I then returned to my bedroom so as to shave and to take my shower. Once I was ready for the day ahead, I then went into the kitchen at 6:10 so as to eat some fruit dipped into yougurt while drinking my hot cocoa. I then went back to my bedroom so as t brush my teeth. I then took the first puff of my inhaler. Once I had my eye and nose drops in, I then took the second puff. At 7:00 I then filled my empty pill containers while waiting for United Wheelchair to Arrive. Upon my arrival to WestSide Neurorehabilitation at 9:00 a.m. Mindy gave me two schedules. I then went to the kitchen for breakfast club group. Today we had each opened a packet of hot cereal. Once it was made, we then brought it to the table to eat. While we were eating, Kala had looked up some news stories for us to talk about. At 10:00, I then went to the conference room for healthy brains group. Today we played woven words. At 11:00 during my rehab session with Jamie, she and I first went out into the community to go for a walk on a trail next to Tall Pines. The trail still had a little bit of snow on it, But with Jamies help for stability, I was able to make the trek o.k. We then went back to WestSide at 11:45. We then went to a treatment room to play Mancala. At 12:00 I then went back into the lobby where I had met the United Wheelchair driver who would be taking me home. Upon my arrival home for 1:10, I had gone strait to my bedroom so as to get comfortabl, before eating lunch. Once I had finished eating, I then returned to my bedroom so as to brush my teeth before laying down to rest. I had slept from 1:35-4:15. Once I had taken my shower, I then ate dinner. At 5:00 I then pulled up my blog so as to type of my day.

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