Don't count the days, make the days count.

Saturday, July 27, 2019

eating lunch at the village green

My Saturday morning began at 5:00 am. By making myself a cup of hot cocoa to go with my fruit. Once I had finished drinking my hot cocoa and eating my fruit, I then made my bed, before toasting myself half of of english muffin to go along with my bowl of cereal. I then sat down to eat at 5:30. After doing so, I then washed my dishes and picked up the kitchen. At 5:45 I then brushed my teeth and shaved. At 6:00 I then began to do my stretches that have helped since having my last stroke. At 6:20 I then preceded to work my upper body by doing my weight exercises. At 6:24 I then did my back stretches. At 6:42 I had made my way to the fitness room down the hall from my apartment. How convenient. After a twenty minute cycle ride, At 7:10 I then did some weight exercises working my arms. At 7:15 I then did some calf stretches before returning to my apartment at 7:20. Once I had taken a shower, I then put in my eye and nose drops. Once I had used my inhaler, at 7:45 I then sat down to fill my empty pill containers for the week ahead. At 8:10 I had put a heat pack on my back for ten minutes, followed by an ice pack for ten minutes. At 8:40 I then lied down to rest and slept until 10:00. I then went on line at 1o0:15 so as to watch the Sunday Mass. At 10:50 I then made my move in words with friends before going to the village green at 11:15 to wait to eat in the Sears Port dining areas. Once I had finished eating, I then returned to my apartment. At 12:40 I had brushed my teeth before laying down to rest until 2:00. I was awoken by a phone call from a friend. We had talked for a while. I then made myself a salad at 4:30 to eat. Once I had finished eating it, I then toasted Half an english muffin to go with a bowl of cereal. Once I had finished eating, at 5:05 I then washed my dishes and picked up the kitchen. At 5:10 I then took a shower, thus getting comfortable for the night. At 5:10 I then put heat on my back for ten minutes before putting an ice pack on it for ten minutes. At 5:43 I then pulled up my blog and began typing of my day.

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