Don't count the days, make the days count.
Wednesday, July 17, 2019
Making progress
My Wednesday morning began at 4:00 a.m. by making my bed. I then began to do my stretches that have help in my latest stroke recovery. At 4:24 I then began to work my upper body by doing my weight exercises. At 4:30 I then began to do my back stretches. Once I was loosened up, I then made my way to the gym down the hallway from my apartment. I had cycled for twenty minutes and did some calf stretches before returning to my apartment. At 5:10 I then returned to my apartment. Once I had eaten my fruit and drank my hot cocoa, I then toasted half an english muffin to go with my bowl of cereal. I had finished eating at 5:50. Once I had brushed my teeth and shaved before taking a shower and getting ready for the day ahead. At 6:11 I then. Rested while waiting for my ride. At 8:00 I then left for WestSide. Upon my arrival, I had gone to Nancy’s office for visually impaired group. I first spoke to Nancy while waiting for the other client to arrive about my progress in the divisions of the blind. Once the other client had arrived, she was letting us know how she received medical devices she had been waiting for to help with the ringing in her ears. We then spoke about grocery shopping and calling first to see if they have someone who can help someone with a visual impairment. I was then given the Idea to go to my new doctor’s office with Jorden today during my O&M time while using my white Cain so as familiarize myself with the setting. At 10:00 during my rehab session with Jamie, we had patented some cardboard for the special event tomorrows carnival based theme with BBQ. AT 11:00 I then Priyadarshi’s office for mindfulness and meditation group. Once we had check in we then did a practice. At 12:00 I then met with Steven for a case management session. We had spoke about my progress and how things were going with WestSide and the devision of the blind. I then went to the lobby so as to catch my ride back to schooner estates. Upon my arrival I took my things to my apartment before eating my lunch. I then watched a movie while waiting for jorden to arrive. Today Jorden took me to my new doctors offices fo as to get familiar with the office. At 3:00 I had arrived back at Schooner Estates I then slept until 5:11 before waking. I then made myself a salad. Once I had eaten it, I then had dinner. At 6:00 I then picked up the kitchen before filling my empty pill containers. I then pulled up my blog and began to type of my day.
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