Don't count the days, make the days count.
Thursday, July 11, 2019
Making plans to go out into the community during success group
My Thursday morning began at 4:30 a.m. by making my bed. While drinking my hot cocoa. After doing so, I then began to do my stretches that I have been having since I had my stroke. At 4:52 I then began to do my back stretches before going to the gym down the hallway from my apparent to do some cycling. After a twenty ride, I then returned to my apartment at 5:35. I then began to do my weight exercises, thus working my upper body. At 5:40 I then sat down to eat some fruit while finishing my hot cocoa. At 5:50 I then had a piece of toast with a bowl of cereal. At 6:50 I then picked up my kitchen and once my dish’s were washed, I then brushed my teeth and shaved before taking my shower. At 7:00 I then sat down to listen to my audio book while waiting. At 8:00 I then went to the lobby so as to meet my driver who would be taking me in to WestSide. I had arrived at 9:00. I did not have to wait very long before going into the conference room for success group. Today we spoke about going out in the community next week with Kathleen. We also spoke about buildings that are being torn down in local community’s so so as to make better structures for businesses to use or to house people who are in need of housing. At 10:00 during healthy brains group we had first played Red Heron with Jamie and Brenda. The second half hour we had began to play music trivia. During this half of the group, the music was a little to loud that it gave me a seizure. I had to then leave the room. It was not a grand mol seizure, but enough to give me symptoms to realize that It truly was a seizure. At 11:00 during my rehab session with Jamie We had played chess and mancola. At 12:00 I then went into the lobby so as to wait for United Wheelchair to arrive. Cheryl from United Wheelchair had soon arrived. Once I was at Schooner Estates, I had gone to my apartment to finish watching the news before going to eat my lunch in the Camden dining area. I then returned to my apartment at 1:45. Once I had brushed my teeth, I then lied down to rest. I had slept from 1:50-4:45 before waking. I then took a shower before pulling up my blog and typing of my day.
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