Don't count the days, make the days count.

Thursday, October 29, 2020

going into the secret room

 My Thursday morning began at 8:00 a.m. by going into the kitchen so as to eat my fruit while drinking some hot cocoa. At 7:55 I then had a bowl of cereal with a half of a toasted english muffin. Once I had finished eating, I then returned my bedroom at 8:10 to make my bed. At 8:13 I then brushed my teeth and shaved before starting in with my stretches that I have been doing since having my last stroke. At. 8:48 I then began to do my back stretches, with led into me doing the stretches that I currently have learned how to do during my P.T. sessions now. At 9:10 I then took a shower so as to get ready for the rest of my day. At 9:30 I then put in my eye and nose drops before taking int two puffs of my inhaler. At 9:40 I then lied down to rest before going to physical therapy. I had slept until 12:45. I then had bowl of fish chowder. Once I had brushed my teeth and washed my face, I sat down to read some information Goodwill WestSide Neurorehab had sent to me. At 1:30 my father had taken me to my P.T. appointment. We had arrived at my physical therapy at 1:45. Once I had called in and answered all of the main heath questions, Ian came out to get me. Once inside the gym Ian first had me ride the bike for ten minutes. He then took me into a part of the gym I have never been into. it was a secrete room off the gym that I have been working since I began P.T. Once I was in the bars, Ian had me stepping up on to a block of wood an down onto a squishy pad He then had me standing on the squishy pad with my feet together, to see how long I could stand there without losing my balance. I then stood on the squishy pad on the block of wood. We had worked on a lot of balance today. Ian then wrapped my ankle with the kinezeo tape today. At 7:42 I had left my P.T. session. I saw Tamara today, but when she said, Hello Troy. I could not remember her name at that moment. Upon our arrival home at 2:51 I had taken a shower and got comfy for the evening. I then played a game of cribbage with my mother before eating dinner with my parents. At 4:30 I then returned to my bedroom  to type in todays blog enty. 

No comments:

Post a Comment